Ryzen 3 5300G vs Ryzen 3 7440U

AMD

Ryzen 3 5300G

4 Cores8 Thrd65 WWMax: 4.2 GHz2021
Ryzen family
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VS
AMD

Ryzen 3 7440U

4 Cores8 Thrd28 WWMax: 4.7 GHz2023
Ryzen family
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Ryzen 3 5300G vs Ryzen 3 7440U Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 3 5300G vs Ryzen 3 7440U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 3 5300G vs Ryzen 3 7440U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 3 5300G

2021

Why buy it

  • Better for gaming: +4.3% higher average FPS across 50 shared CPU benchmark tests.

Trade-offs

  • Lower PassMark (13,050 vs 13,100).
  • Launch MSRP is still $130 MSRP, while Ryzen 3 7440U mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.
  • Older platform position on AM4 with DDR4, while Ryzen 3 7440U moves to FP7 and DDR5.

Ryzen 3 7440U

2023

Why buy it

  • +0.4% higher PassMark.
  • Draws 28W instead of 65W, a 37W reduction.
  • Newer platform on FP7 with DDR5 support instead of AM4 and DDR4.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 3 5300G across 50 shared CPU benchmark tests.

Quick Answers

So, is Ryzen 3 7440U better than Ryzen 3 5300G?
It depends on what you want from the system. For gaming, Ryzen 3 5300G is ahead with a 4.3% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 3 7440U pulls ahead with 0.4% better PassMark.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 3 7440U is the stronger fit. You are getting 0.4% better PassMark, backed by 4 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 3 7440U is still the faster CPU overall, but Ryzen 3 5300G is easier to justify if budget matters more than peak performance. Ryzen 3 7440U comes in at an unclear MSRP at unclear MSRP versus $130 MSRP, and it still gives you 0.4% better PassMark. The compromise is that Ryzen 3 5300G is still the better pure gaming CPU with a 4.3% average FPS lead across 50 shared CPU game tests in our data. Ryzen 3 5300G is also 100.0% better value on MSRP (100.4 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 3 7440U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2021), a healthier platform with FP7 and DDR5 instead of AM4, and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 3 5300G vs Ryzen 3 7440U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 3 5300G

The Ryzen 3 5300G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 13,050 points. Launch price was $149.

AMD

Ryzen 3 7440U

The Ryzen 3 7440U is manufactured by AMD. It was released in 3 May 2023 (2 years ago). It is based on the Phoenix-U (Zen 4 + Zen 4c) (2023) architecture. It features 4 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 8 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP7. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 13,100 points. Launch price was $149.

Processing Power

Both the Ryzen 3 5300G and Ryzen 3 7440U share an identical 4-core/8-thread configuration. Boost clocks reach 4.2 GHz on the Ryzen 3 5300G versus 4.7 GHz on the Ryzen 3 7440U — a 11.2% clock advantage for the Ryzen 3 7440U (base: 4 GHz vs 3 GHz). The Ryzen 3 5300G uses the Cezanne (2021−2025) architecture (7 nm), while the Ryzen 3 7440U uses Phoenix-U (Zen 4 + Zen 4c) (2023) (4 nm). In PassMark, the Ryzen 3 5300G scores 13,050 against the Ryzen 3 7440U's 13,100 — a 0.4% lead for the Ryzen 3 7440U. L3 cache: 8 MB on the Ryzen 3 5300G vs 8 MB (total) on the Ryzen 3 7440U.

FeatureRyzen 3 5300GRyzen 3 7440U
Cores / Threads
4 / 8
4 / 8
Boost Clock
4.2 GHz
4.7 GHz+12%
Base Clock
4 GHz+33%
3 GHz
L3 Cache
8 MB
8 MB (total)
L2 Cache
512K (per core)+51100%
1 MB (per core)
Process
7 nm
4 nm-43%
Architecture
Cezanne (2021−2025)
Phoenix-U (Zen 4 + Zen 4c) (2023)
PassMark
13,050
13,100
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Memory & Platform

The Ryzen 3 5300G uses the AM4 socket (PCIe 4.0), while the Ryzen 3 7440U uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureRyzen 3 5300GRyzen 3 7440U
Socket
AM4
FP7
PCIe Generation
PCIe 4.0
PCIe 4.0