CPU
GPU
Core i7-9700F
Ryzen 3 5300G
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i7-9700F
Performance Per Dollar Ryzen 3 5300G
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i7-9700F | Ryzen 3 5300G |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($200) | ✅ More affordable ($80) |
| Longevity | ✨ Modern (Coffee Lake (2017−2019) / 14 nm) | ✨ Modern (Cezanne (2021−2025) / 7 nm) |
💎 Value Proposition
| Insight | Core i7-9700F | Ryzen 3 5300G |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+148%) |
| Upfront Cost | ⚠️ Higher cost ($200) | ✅ More affordable ($80) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i7-9700F and Ryzen 3 5300G
Core i7-9700F
The Core i7-9700F is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 8 cores and 8 threads. Base frequency is 3 GHz, with boost up to 4.7 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 65 Watt. Memory support: DDR4-2666. Passmark benchmark score: 13,165 points. Launch price was $323.
Ryzen 3 5300G
The Ryzen 3 5300G is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 13,050 points. Launch price was $149.
Processing Power
The Core i7-9700F packs 8 cores / 8 threads, while the Ryzen 3 5300G offers 4 cores / 8 threads — the Core i7-9700F has 4 more cores. Boost clocks reach 4.7 GHz on the Core i7-9700F versus 4.2 GHz on the Ryzen 3 5300G — a 11.2% clock advantage for the Core i7-9700F (base: 3 GHz vs 4 GHz). The Core i7-9700F uses the Coffee Lake (2017−2019) architecture (14 nm), while the Ryzen 3 5300G uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i7-9700F scores 13,165 against the Ryzen 3 5300G's 13,050 — a 0.9% lead for the Core i7-9700F. L3 cache: 12 MB (total) on the Core i7-9700F vs 8 MB on the Ryzen 3 5300G.
| Feature | Core i7-9700F | Ryzen 3 5300G |
|---|---|---|
| Cores / Threads | 8 / 8+100% | 4 / 8 |
| Boost Clock | 4.7 GHz+12% | 4.2 GHz |
| Base Clock | 3 GHz | 4 GHz+33% |
| L3 Cache | 12 MB (total)+50% | 8 MB |
| L2 Cache | 256K (per core) | 512K (per core)+100% |
| Process | 14 nm | 7 nm-50% |
| Architecture | Coffee Lake (2017−2019) | Cezanne (2021−2025) |
| PassMark | 13,165 | 13,050 |
Memory & Platform
The Core i7-9700F uses the LGA1151 socket (PCIe 3.0), while the Ryzen 3 5300G uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.
| Feature | Core i7-9700F | Ryzen 3 5300G |
|---|---|---|
| Socket | LGA1151 | AM4 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
Value Analysis
The Core i7-9700F launched at $323 MSRP, while the Ryzen 3 5300G debuted at $130. At current prices ($200 vs $80), the Ryzen 3 5300G is $120 cheaper. In terms of value (PassMark points per dollar), the Core i7-9700F delivers 65.8 pts/$ vs 163.1 pts/$ for the Ryzen 3 5300G — making the Ryzen 3 5300G the 85% better value option.
| Feature | Core i7-9700F | Ryzen 3 5300G |
|---|---|---|
| MSRP | $323 | $130-60% |
| Avg Price (30d) | $200 | $80-60% |
| Performance per Dollar | 65.8 | 163.1+148% |
| Release Date | 2019 | 2021 |
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