Ryzen 3 PRO 4355GE vs Core i7-9700T
Ryzen 3 PRO 4355GE
Core i7-9700T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 3 PRO 4355GE
Performance Per Dollar Core i7-9700T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($5) | ⚠️ Higher cost ($276) |
| Longevity | ✨ Modern (Renoir (2020−2023) / 7 nm) | ✨ Modern (Coffee Lake (2017−2019) / 14 nm) |
💎 Value Proposition
| Insight | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+5459%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($5) | ⚠️ Higher cost ($276) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 3 PRO 4355GE and Core i7-9700T
Ryzen 3 PRO 4355GE
The Ryzen 3 PRO 4355GE is manufactured by AMD. It was released in 11 November 2022 (3 years ago). It is based on the Renoir (2020−2023) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 4 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 10,693 points. Launch price was $149.
Core i7-9700T
The Core i7-9700T is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 8 cores and 8 threads. Base frequency is 2 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 10,618 points. Launch price was $323.
Processing Power
The Ryzen 3 PRO 4355GE packs 4 cores / 8 threads, while the Core i7-9700T offers 8 cores / 8 threads — the Core i7-9700T has 4 more cores. Boost clocks reach 4 GHz on the Ryzen 3 PRO 4355GE versus 4.3 GHz on the Core i7-9700T — a 7.2% clock advantage for the Core i7-9700T (base: 3.5 GHz vs 2 GHz). The Ryzen 3 PRO 4355GE uses the Renoir (2020−2023) architecture (7 nm), while the Core i7-9700T uses Coffee Lake (2017−2019) (14 nm). In PassMark, the Ryzen 3 PRO 4355GE scores 10,693 against the Core i7-9700T's 10,618 — a 0.7% lead for the Ryzen 3 PRO 4355GE. L3 cache: 4 MB (total) on the Ryzen 3 PRO 4355GE vs 12 MB (total) on the Core i7-9700T.
| Feature | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| Cores / Threads | 4 / 8 | 8 / 8+100% |
| Boost Clock | 4 GHz | 4.3 GHz+7% |
| Base Clock | 3.5 GHz+75% | 2 GHz |
| L3 Cache | 4 MB (total) | 12 MB (total)+200% |
| L2 Cache | 512 kB (per core)+100% | 256K (per core) |
| Process | 7 nm-50% | 14 nm |
| Architecture | Renoir (2020−2023) | Coffee Lake (2017−2019) |
| PassMark | 10,693 | 10,618 |
Memory & Platform
The Ryzen 3 PRO 4355GE uses the AM4 socket (PCIe 3.0), while the Core i7-9700T uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| Socket | AM4 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | — | DDR4-2666 |
| Max RAM Capacity | — | 128 GB |
| RAM Channels | — | 2 |
| ECC Support | — | ❌ |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Ryzen 3 PRO 4355GE) / VT-x, VT-d (Core i7-9700T). The Core i7-9700T includes integrated graphics (UHD Graphics 630), while the Ryzen 3 PRO 4355GE requires a dedicated GPU. Primary use case: Core i7-9700T targets Desktop.
| Feature | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | UHD Graphics 630 |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Desktop |
Value Analysis
The Ryzen 3 PRO 4355GE launched at $423 MSRP, while the Core i7-9700T debuted at $323. At current prices ($5 vs $276), the Ryzen 3 PRO 4355GE is $271 cheaper. In terms of value (PassMark points per dollar), the Ryzen 3 PRO 4355GE delivers 2138.6 pts/$ vs 38.5 pts/$ for the Core i7-9700T — making the Ryzen 3 PRO 4355GE the 192.9% better value option.
| Feature | Ryzen 3 PRO 4355GE | Core i7-9700T |
|---|---|---|
| MSRP | $423 | $323-24% |
| Avg Price (30d) | $5-98% | $276 |
| Performance per Dollar | 2138.6+5455% | 38.5 |
| Release Date | 2022 | 2019 |
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