Core i5-12400F vs Core i7-9700T
Core i5-12400F
Core i7-9700T
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-12400F
Performance Per Dollar Core i7-9700T
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-12400F | Core i7-9700T |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ✅ More affordable ($110) | ⚠️ Higher cost ($276) |
| Longevity | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) | ✨ Modern (Coffee Lake (2017−2019) / 14 nm) |
💎 Value Proposition
| Insight | Core i5-12400F | Core i7-9700T |
|---|---|---|
| Cost Efficiency | ✅ Better overall value (+362%) | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($110) | ⚠️ Higher cost ($276) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-12400F and Core i7-9700T
Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Core i7-9700T
The Core i7-9700T is manufactured by Intel. It was released in 23 April 2019 (6 years ago). It is based on the Coffee Lake (2017−2019) architecture. It features 8 cores and 8 threads. Base frequency is 2 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 35 Watt. Memory support: DDR4-2666. Passmark benchmark score: 10,618 points. Launch price was $323.
Processing Power
The Core i5-12400F packs 6 cores / 12 threads, while the Core i7-9700T offers 8 cores / 8 threads — the Core i7-9700T has 2 more cores. Boost clocks reach 4.4 GHz on the Core i5-12400F versus 4.3 GHz on the Core i7-9700T — a 2.3% clock advantage for the Core i5-12400F (base: 2.5 GHz vs 2 GHz). The Core i5-12400F uses the Alder Lake-S (2022) architecture (Intel 7 nm), while the Core i7-9700T uses Coffee Lake (2017−2019) (14 nm). In PassMark, the Core i5-12400F scores 19,532 against the Core i7-9700T's 10,618 — a 59.1% lead for the Core i5-12400F. L3 cache: 18 MB (total) on the Core i5-12400F vs 12 MB (total) on the Core i7-9700T.
| Feature | Core i5-12400F | Core i7-9700T |
|---|---|---|
| Cores / Threads | 6 / 12 | 8 / 8+33% |
| Boost Clock | 4.4 GHz+2% | 4.3 GHz |
| Base Clock | 2.5 GHz+25% | 2 GHz |
| L3 Cache | 18 MB (total)+50% | 12 MB (total) |
| L2 Cache | 1.25 MB (per core)+400% | 256K (per core) |
| Process | Intel 7 nm-50% | 14 nm |
| Architecture | Alder Lake-S (2022) | Coffee Lake (2017−2019) |
| PassMark | 19,532+84% | 10,618 |
| Cinebench R23 Multi | 12,380 | — |
| Geekbench 6 Single | 1,700 | — |
| Geekbench 6 Multi | 657 | — |
Memory & Platform
The Core i5-12400F uses the LGA1700 socket (PCIe 3.0), while the Core i7-9700T uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR5-4800, DDR4-3200 on the Core i5-12400F versus DDR4-2666 on the Core i7-9700T — the Core i5-12400F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i5-12400F) vs 16 (Core i7-9700T) — the Core i5-12400F offers 4 more lanes for additional GPUs or NVMe drives.
| Feature | Core i5-12400F | Core i7-9700T |
|---|---|---|
| Socket | LGA1700 | LGA1151 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR5-4800, DDR4-3200+25% | DDR4-2666 |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ❌ | ❌ |
| PCIe Lanes | 20+25% | 16 |
Advanced Features
Virtualization support: VT-x, VT-d, EPT (Core i5-12400F) vs VT-x, VT-d (Core i7-9700T). The Core i7-9700T includes integrated graphics (UHD Graphics 630), while the Core i5-12400F requires a dedicated GPU. Primary use case: Core i5-12400F targets Gaming Performance/Value, Core i7-9700T targets Desktop. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.
| Feature | Core i5-12400F | Core i7-9700T |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | UHD Graphics 630 |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | VT-x, VT-d, EPT | VT-x, VT-d |
| Target Use | Gaming Performance/Value | Desktop |
Value Analysis
The Core i5-12400F launched at $174 MSRP, while the Core i7-9700T debuted at $323. At current prices ($110 vs $276), the Core i5-12400F is $166 cheaper. In terms of value (PassMark points per dollar), the Core i5-12400F delivers 177.6 pts/$ vs 38.5 pts/$ for the Core i7-9700T — making the Core i5-12400F the 128.8% better value option.
| Feature | Core i5-12400F | Core i7-9700T |
|---|---|---|
| MSRP | $174-46% | $323 |
| Avg Price (30d) | $110-60% | $276 |
| Performance per Dollar | 177.6+361% | 38.5 |
| Release Date | 2022 | 2019 |
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