Ryzen 3 PRO 5355G
VS
Core i5-10400F

Ryzen 3 PRO 5355G vs Core i5-10400F

AMD

Ryzen 3 PRO 5355G

4 Cores8 Thrd65 WWMax: 4.2 GHz2024
VS
Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Ryzen 3 PRO 5355G

#16
Core Ultra 5 225F
MSRP: $231|Avg: $150
120%
#17
Core Ultra 7 265K
MSRP: $309|Avg: $285
118%
#18
Ryzen 9 3900
MSRP: $499|Avg: $150
116%
#19
Ryzen 5 3600X
MSRP: $249|Avg: $90
115%
#20
Core i7-14700KF
MSRP: $384|Avg: $260
115%
#21
Core i7-14700K
MSRP: $409|Avg: $270
110%
#22
Ryzen 5 4500
MSRP: $129|Avg: $85
108%
#23
Ryzen 5 5600
MSRP: $199|Avg: $115
107%
#24
Celeron G5925
MSRP: $62|Avg: $15
107%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
105%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
104%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
104%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
104%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
102%
#30
Core i5-12400F
MSRP: $174|Avg: $110
101%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
100%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
99%
#33
Core i3-10100F
MSRP: $88|Avg: $50
99%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
99%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
96%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
94%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
93%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
93%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
92%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
92%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
92%
#42
Core i3-14100F
MSRP: $109|Avg: $96
91%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
91%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
91%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
91%
#46
Core i5-13490F
MSRP: $235|Avg: $170
89%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i5-10400F

#92
Ryzen 5 8600G
MSRP: $229|Avg: $190
104%
#93
Core i7-13700KF
MSRP: $384|Avg: $350
102%
#94
Ryzen 7 9700X
MSRP: $359|Avg: $285
102%
#95
Ryzen 9 7900
MSRP: $429|Avg: $370
102%
#96
Core Ultra 5 235T
MSRP: $247|Avg: $247
102%
#97
Ryzen 9 5950X
MSRP: $799|Avg: $350
101%
#98
Ryzen 9 7900X3D
MSRP: $599|Avg: $389
101%
#99
Core i5-14400F
MSRP: $196|Avg: $199
101%
#100
Core i5-14400
MSRP: $221|Avg: $197
101%
#101
Core i5-13400
MSRP: $221|Avg: $185
101%
#102
Ryzen 9 7950X3D
MSRP: $699|Avg: $486
100%
#103
Core i5-11600
MSRP: $213|Avg: $140
100%
#104
Ryzen 5 PRO 5650G
MSRP: $259|Avg: $160
100%
#105
Core i9-12900K
MSRP: $589|Avg: $322
100%
#106
Ryzen 7 5800XT
MSRP: $249|Avg: $219
100%
#107
Core i5-10400F
MSRP: $160|Avg: $102
100%
#108
Core i9-12900KF
MSRP: $564|Avg: $320
100%
#109
Ryzen 5 PRO 4650GE
MSRP: $209|Avg: $120
100%
#110
Ryzen 5 4600GE
MSRP: $200|Avg: $125
100%
#111
Core i5-10500T
MSRP: $226|Avg: $80
99%
#112
Core i5-14600
MSRP: $255|Avg: $255
99%
#113
Core i7-14700F
MSRP: $359|Avg: $330
98%
#114
Ryzen 3 PRO 3200G
MSRP: $89|Avg: $52
98%
#115
Core i9-14900K
MSRP: $589|Avg: $469
98%
#116
Ryzen 5 PRO 5655GE
MSRP: $146|Avg: $146
97%
#117
Core i7-13790F
MSRP: $392|Avg: $350
97%
#118
Core i5-14500
MSRP: $239|Avg: $251
97%
#119
Core i5-11600KF
MSRP: $237|Avg: $157
97%
#120
Ryzen 5 5600XT
MSRP: $192|Avg: $180
97%
#121
Core i5-13600
MSRP: $255|Avg: $255
97%
#122
Core i3-13100F
MSRP: $109|Avg: $119
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core i5-10400F leads in gaming performance. However, the Ryzen 3 PRO 5355G is the stronger candidate for professional workloads, offering 7.4% greater multi-core processing power.
InsightRyzen 3 PRO 5355GCore i5-10400F
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
More affordable ($80)
⚠️ Higher cost ($102)
Longevity
✨ Modern (Cezanne (2021−2025) / 7 nm)
✨ Modern (Comet Lake (2020−2025) / 14 nm)

💎 Value Proposition

Efficiency: The Ryzen 3 PRO 5355G leads not only in performance but also in value. It is effectively 22% cheaper ($80 vs $102) while identifying as the stronger performer.
InsightRyzen 3 PRO 5355GCore i5-10400F
Cost Efficiency
Better overall value (+37%)
Lower cost efficiency
Upfront Cost
More affordable ($80)
⚠️ Higher cost ($102)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Ryzen 3 PRO 5355G and Core i5-10400F

AMD

Ryzen 3 PRO 5355G

The Ryzen 3 PRO 5355G is manufactured by AMD. It was released in 5 September 2024 (1 year ago). It is based on the Cezanne (2021−2025) architecture. It features 4 cores and 8 threads. Base frequency is 4 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 14,033 points. Launch price was $149.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Processing Power

The Ryzen 3 PRO 5355G packs 4 cores / 8 threads, while the Core i5-10400F offers 6 cores / 12 threads — the Core i5-10400F has 2 more cores. Boost clocks reach 4.2 GHz on the Ryzen 3 PRO 5355G versus 4.3 GHz on the Core i5-10400F — a 2.4% clock advantage for the Core i5-10400F (base: 4 GHz vs 2.9 GHz). The Ryzen 3 PRO 5355G uses the Cezanne (2021−2025) architecture (7 nm), while the Core i5-10400F uses Comet Lake (2020−2025) (14 nm). In PassMark, the Ryzen 3 PRO 5355G scores 14,033 against the Core i5-10400F's 13,029 — a 7.4% lead for the Ryzen 3 PRO 5355G. L3 cache: 8 MB on the Ryzen 3 PRO 5355G vs 12 MB (total) on the Core i5-10400F.

FeatureRyzen 3 PRO 5355GCore i5-10400F
Cores / Threads
4 / 8
6 / 12+50%
Boost Clock
4.2 GHz
4.3 GHz+2%
Base Clock
4 GHz+38%
2.9 GHz
L3 Cache
8 MB
12 MB (total)+50%
L2 Cache
512 kB (per core)+100%
256K (per core)
Process
7 nm-50%
14 nm
Architecture
Cezanne (2021−2025)
Comet Lake (2020−2025)
PassMark
14,033+8%
13,029
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Ryzen 3 PRO 5355G uses the AM4 socket (PCIe 4.0), while the Core i5-10400F uses LGA1200 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 3 PRO 5355GCore i5-10400F
Socket
AM4
LGA1200
PCIe Generation
PCIe 4.0+33%
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
PCIe Lanes
16
🔧

Advanced Features

Virtualization: not specified (Ryzen 3 PRO 5355G) / VT-x, VT-d (Core i5-10400F). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureRyzen 3 PRO 5355GCore i5-10400F
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming
💰

Value Analysis

The Ryzen 3 PRO 5355G launched at $130 MSRP, while the Core i5-10400F debuted at $160. At current prices ($80 vs $102), the Ryzen 3 PRO 5355G is $22 cheaper. In terms of value (PassMark points per dollar), the Ryzen 3 PRO 5355G delivers 175.4 pts/$ vs 127.7 pts/$ for the Core i5-10400F — making the Ryzen 3 PRO 5355G the 31.5% better value option.

FeatureRyzen 3 PRO 5355GCore i5-10400F
MSRP
$130-19%
$160
Avg Price (30d)
$80-22%
$102
Performance per Dollar
175.4+37%
127.7
Release Date
2024
2020