Ryzen 5 5600X vs Xeon E5-2690

Ryzen 5 5600X vs Xeon E5-2690 Performance Spectrum

Ryzen 5 5600X

6 / 12

21,845

+123.7%

Ryzen Threadripper PRO 5975WX

Ryzen Threadripper 9960X

Xeon E5-2690

8 / 16

9,764

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 5 5600X vs Xeon E5-2690 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 5 5600X vs Xeon E5-2690: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 5 5600X

2020

Why buy it

✅Better for gaming: +34.5% higher average FPS across 49 shared CPU benchmark tests.
✅+60% larger total L3 cache (32 MB vs 20 MB).
✅Costs $1,758 less on MSRP ($299 MSRP vs $2,057 MSRP).
✅Delivers 1439.2% more PassMark for each dollar spent, at 73.1 vs 4.7 PassMark/$ ($299 MSRP vs $2,057 MSRP).
✅Draws 65W instead of 135W, a 70W reduction.

Trade-offs

❌Less compelling for workstation-style loads than Xeon E5-2690, which brings 8 cores / 16 threads and 40 PCIe lanes.

Xeon E5-2690

2012

Why buy it

✅Better for workstations and heavier parallel workloads: 8 cores / 16 threads, plus 40 PCIe lanes vs 24.
✅66.7% more PCIe lanes (40 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 5600X across 49 shared CPU benchmark tests.
❌Lower PassMark (9,764 vs 21,845).
❌Smaller total L3 cache (20 MB vs 32 MB).
❌Lower PassMark per dollar, at 4.7 vs 73.1 PassMark/$ ($2,057 MSRP vs $299 MSRP).
❌107.7% higher power demand at 135W vs 65W.

Quick Answers

So, is Ryzen 5 5600X better than Xeon E5-2690?

Not really, because they are built for different jobs. Xeon E5-2690 makes more sense for workstation-style multi-core throughput, while Ryzen 5 5600X is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 5600X is the better pick. According to our tests, it delivers 34.5% more average FPS across 49 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 5600X is the stronger fit. You are getting 123.7% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 60% larger total L3 cache (32 MB vs 20 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 5600X is the better buy right now. Ryzen 5 5600X comes in $1,758 cheaper on MSRP at $299 MSRP versus $2,057 MSRP, and it still gives you a 34.5% average FPS lead across 49 shared CPU game tests in our data. It is also 1439.2% better value on MSRP (73.1 vs 4.7 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 5600X makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2012), 60% larger total L3 cache (32 MB vs 20 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/16. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 5 5600X vs Xeon E5-2690 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 5 5600X

The Ryzen 5 5600X is manufactured by AMD. It was released in 5 November 2020 (5 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 21,845 points. Launch price was $299.

Xeon E5-2690

The Xeon E5-2690 is manufactured by Intel. It was released in 6 March 2012 (13 years ago). It is based on the Sandy Bridge-EP (2012) architecture. It features 8 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 3.8 GHz. L3 cache: 20480 kB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR3. Passmark benchmark score: 9,764 points. Launch price was $397.

⚡

Processing Power

The Ryzen 5 5600X packs 6 cores / 12 threads, while the Xeon E5-2690 offers 8 cores / 16 threads — the Xeon E5-2690 has 2 more cores. Boost clocks reach 4.6 GHz on the Ryzen 5 5600X versus 3.8 GHz on the Xeon E5-2690 — a 19% clock advantage for the Ryzen 5 5600X (base: 3.7 GHz vs 2.9 GHz). The Ryzen 5 5600X uses the Vermeer (Zen 3) (2020−2022) architecture (7 nm, 12 nm), while the Xeon E5-2690 uses Sandy Bridge-EP (2012) (32 nm). In PassMark, the Ryzen 5 5600X scores 21,845 against the Xeon E5-2690's 9,764 — a 76.4% lead for the Ryzen 5 5600X. L3 cache: 32 MB on the Ryzen 5 5600X vs 20480 kB (total) on the Xeon E5-2690.

Feature	Ryzen 5 5600X	Xeon E5-2690
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.6 GHz+21%	3.8 GHz
Base Clock	3.7 GHz+28%	2.9 GHz
L3 Cache	32 MB+60%	20480 kB (total)
L2 Cache	512K (per core)+100%	256 kB (per core)
Process	7 nm, 12 nm-78%	32 nm
Architecture	Vermeer (Zen 3) (2020−2022)	Sandy Bridge-EP (2012)
PassMark	21,845+124%	9,764

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Memory & Platform

The Ryzen 5 5600X uses the AM4 socket (PCIe 4.0), while the Xeon E5-2690 uses LGA2011 (PCIe 2.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Ryzen 5 5600X versus DDR3-1600 on the Xeon E5-2690 — the Ryzen 5 5600X supports 100% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon E5-2690 supports up to 384 GB of RAM compared to 128 GB — 200% more capacity for professional workloads. Memory channels: 2 (Ryzen 5 5600X) vs 4 (Xeon E5-2690). PCIe lanes: 24 (Ryzen 5 5600X) vs 40 (Xeon E5-2690) — the Xeon E5-2690 offers 16 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 5 5600X) and Intel X79,Intel C602 (Xeon E5-2690).

Feature	Ryzen 5 5600X	Xeon E5-2690
Socket	AM4	LGA2011
PCIe Generation	PCIe 4.0+100%	PCIe 2.0
Max RAM Speed	DDR4-3200+100%	DDR3-1600
Max RAM Capacity	128 GB	384 GB+200%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	24	40+67%

🔧

Advanced Features

Virtualization: AMD-V (Ryzen 5 5600X) / not specified (Xeon E5-2690). Primary use case: Ryzen 5 5600X targets Desktop.

Feature	Ryzen 5 5600X	Xeon E5-2690
Integrated GPU	No	No
Unlocked	Yes	—
AVX-512	No	—
Virtualization	AMD-V	—
Target Use	Desktop	—

💰

Value Analysis

At launch, the Ryzen 5 5600X was priced at $299, while the Xeon E5-2690 came in at $2057. On launch pricing ($299 vs $2057), Ryzen 5 5600X was $1758 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 5 5600X delivers 73.1 pts/$ vs 4.7 pts/$ for the Xeon E5-2690 — making the Ryzen 5 5600X the 175.6% better value option.

Feature	Ryzen 5 5600X	Xeon E5-2690
MSRP	$299-85%	$2057
Performance per Dollar	73.1+1455%	4.7
Release Date	2020	2012

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