Ryzen 5 7400F vs Core 7 250H
Ryzen 5 7400F
Core 7 250H
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen 5 7400F
Performance Per Dollar Core 7 250H
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 5 7400F | Core 7 250H |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($147) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Raphael (2023−2025) / 5 nm) | ✨ Modern (Raptor Lake-H (2023−2024) / 10 nm) |
💎 Value Proposition
| Insight | Ryzen 5 7400F | Core 7 250H |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($147) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 5 7400F and Core 7 250H
Ryzen 5 7400F
The Ryzen 5 7400F is manufactured by AMD. It was released in 9 January 2025 (less than a year ago). It is based on the Raphael (2023−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.7 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on 5 nm process technology. Socket: AM5. Thermal design power (TDP): 65 Watt. Memory support: DDR5. Passmark benchmark score: 25,529 points. Launch price was $229.
Core 7 250H
The Core 7 250H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.5 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 25,530 points. Launch price was $502.
Processing Power
The Ryzen 5 7400F packs 6 cores / 12 threads, while the Core 7 250H offers 14 cores / 20 threads — the Core 7 250H has 8 more cores. Boost clocks reach 4.7 GHz on the Ryzen 5 7400F versus 5.4 GHz on the Core 7 250H — a 13.9% clock advantage for the Core 7 250H (base: 3.7 GHz vs 2.5 GHz). The Ryzen 5 7400F uses the Raphael (2023−2025) architecture (5 nm), while the Core 7 250H uses Raptor Lake-H (2023−2024) (10 nm). In PassMark, the Ryzen 5 7400F scores 25,529 against the Core 7 250H's 25,530 — a 0% lead for the Core 7 250H. L3 cache: 32 MB (total) on the Ryzen 5 7400F vs 24 MB (total) on the Core 7 250H.
| Feature | Ryzen 5 7400F | Core 7 250H |
|---|---|---|
| Cores / Threads | 6 / 12 | 14 / 20+133% |
| Boost Clock | 4.7 GHz | 5.4 GHz+15% |
| Base Clock | 3.7 GHz+48% | 2.5 GHz |
| L3 Cache | 32 MB (total)+33% | 24 MB (total) |
| L2 Cache | 1 MB (per core) | 2 MB (per core)+100% |
| Process | 5 nm-50% | 10 nm |
| Architecture | Raphael (2023−2025) | Raptor Lake-H (2023−2024) |
| PassMark | 25,529 | 25,530 |
Memory & Platform
The Ryzen 5 7400F uses the AM5 socket (PCIe 5.0), while the Core 7 250H uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 5 7400F | Core 7 250H |
|---|---|---|
| Socket | AM5 | FCBGA1744 |
| PCIe Generation | PCIe 5.0 | PCIe 5.0 |
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The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
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