Ryzen 7 2800H vs Xeon E3-1285L v4

AMD

Ryzen 7 2800H

4 Cores8 Thrd45 WWMax: 3.8 GHz2018
Ryzen family
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VS
Intel

Xeon E3-1285L v4

4 Cores8 Thrd65 WWMax: 3.8 GHz2015
Similar parts
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Ryzen 7 2800H vs Xeon E3-1285L v4 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 2800H vs Xeon E3-1285L v4 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 2800H vs Xeon E3-1285L v4: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 2800H

2018

Why buy it

  • +1% higher PassMark.
  • Draws 45W instead of 65W, a 20W reduction.

Trade-offs

  • Smaller total L3 cache (4 MB vs 6 MB).

Xeon E3-1285L v4

2015

Why buy it

  • +50% larger total L3 cache (6 MB vs 4 MB).

Trade-offs

  • Lower PassMark (8,092 vs 8,170).
  • 44.4% higher power demand at 65W vs 45W.

Quick Answers

So, is Ryzen 7 2800H better than Xeon E3-1285L v4?
Not really, because they are built for different jobs. Xeon E3-1285L v4 makes more sense for workstation-style multi-core throughput, while Ryzen 7 2800H is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
For gaming, this matchup is basically a tie in the data we have.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 2800H is the stronger fit. You are getting 1% better PassMark, backed by 4 cores and 8 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 2800H still makes the most sense overall. Ryzen 7 2800H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 1.8% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 2800H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2015) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 7 2800H vs Xeon E3-1285L v4 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 2800H

The Ryzen 7 2800H is manufactured by AMD. It was released in 30 May 2018 (7 years ago). It is based on the Raven Ridge (Zen) (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 8,170 points. Launch price was $149.

Intel

Xeon E3-1285L v4

The Xeon E3-1285L v4 is manufactured by Intel. It was released in 2015-01-01. It is based on the Broadwell-DT (2015) architecture. It features 4 cores and 8 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1150. Thermal design power (TDP): 65 Watt. Memory support: DDR3L-1333, DDR3L-1600, DDR3L-1866. Passmark benchmark score: 8,092 points. Launch price was $800.

Processing Power

Both the Ryzen 7 2800H and Xeon E3-1285L v4 share an identical 4-core/8-thread configuration. Boost clocks reach 3.8 GHz on the Ryzen 7 2800H versus 3.8 GHz on the Xeon E3-1285L v4 — identical boost frequencies (base: 3.4 GHz vs 3.4 GHz). The Ryzen 7 2800H uses the Raven Ridge (Zen) (2018) architecture (14 nm), while the Xeon E3-1285L v4 uses Broadwell-DT (2015) (14 nm). In PassMark, the Ryzen 7 2800H scores 8,170 against the Xeon E3-1285L v4's 8,092 — a 1% lead for the Ryzen 7 2800H. L3 cache: 4 MB (total) on the Ryzen 7 2800H vs 6 MB (total) on the Xeon E3-1285L v4.

FeatureRyzen 7 2800HXeon E3-1285L v4
Cores / Threads
4 / 8
4 / 8
Boost Clock
3.8 GHz
3.8 GHz
Base Clock
3.4 GHz
3.4 GHz
L3 Cache
4 MB (total)
6 MB (total)+50%
L2 Cache
512K (per core)+100%
256K (per core)
Process
14 nm
14 nm
Architecture
Raven Ridge (Zen) (2018)
Broadwell-DT (2015)
PassMark
8,170
8,092
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Memory & Platform

The Ryzen 7 2800H uses the FP5 socket (PCIe 3.0), while the Xeon E3-1285L v4 uses LGA1150 (PCIe 5.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 2800HXeon E3-1285L v4
Socket
FP5
LGA1150
PCIe Generation
PCIe 3.0
PCIe 5.0+67%