Ryzen 7 2800H vs Xeon E3-1230 v6

Ryzen 7 2800H vs Xeon E3-1230 v6 Performance Spectrum

Ryzen 7 2800H

4 / 8

8,170

+0.7%

Ryzen Threadripper PRO 7965WX

Xeon E3-1230 v6

4 / 8

8,113

0.0%

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 2800H vs Xeon E3-1230 v6 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 2800H vs Xeon E3-1230 v6: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 2800H

2018

Why buy it

✅+0.7% higher PassMark.
✅Draws 45W instead of 72W, a 27W reduction.

Trade-offs

❌Smaller total L3 cache (4 MB vs 8 MB).

Xeon E3-1230 v6

2017

Why buy it

✅+100% larger total L3 cache (8 MB vs 4 MB).

Trade-offs

❌Lower PassMark (8,113 vs 8,170).
❌60% higher power demand at 72W vs 45W.

Quick Answers

So, is Ryzen 7 2800H better than Xeon E3-1230 v6?

Not really, because they are built for different jobs. Xeon E3-1230 v6 makes more sense for workstation-style multi-core throughput, while Ryzen 7 2800H is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 2800H is the stronger fit. You are getting 0.7% better PassMark, backed by 4 cores and 8 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 2800H still makes the most sense overall. Ryzen 7 2800H comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you 0.7% better PassMark.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 2800H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2018 vs 2017) and more multi-core headroom with 4 cores / 8 threads instead of 4/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Ryzen 7 2800H vs Xeon E3-1230 v6 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 2800H

The Ryzen 7 2800H is manufactured by AMD. It was released in 30 May 2018 (7 years ago). It is based on the Raven Ridge (Zen) (2018) architecture. It features 4 cores and 8 threads. Base frequency is 3.4 GHz, with boost up to 3.8 GHz. L3 cache: 4 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: FP5. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 8,170 points. Launch price was $149.

Xeon E3-1230 v6

The Xeon E3-1230 v6 is manufactured by Intel. It was released in 28 March 2017 (8 years ago). It is based on the Kaby Lake (2016−2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.5 GHz, with boost up to 3.9 GHz. L3 cache: 8 MB. L2 cache: 1 MB. Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 72 Watt. Memory support: DDR4-2400, DDR3L-1866. Passmark benchmark score: 8,113 points. Launch price was $250.

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Processing Power

Both the Ryzen 7 2800H and Xeon E3-1230 v6 share an identical 4-core/8-thread configuration. Boost clocks reach 3.8 GHz on the Ryzen 7 2800H versus 3.9 GHz on the Xeon E3-1230 v6 — a 2.6% clock advantage for the Xeon E3-1230 v6 (base: 3.4 GHz vs 3.5 GHz). The Ryzen 7 2800H uses the Raven Ridge (Zen) (2018) architecture (14 nm), while the Xeon E3-1230 v6 uses Kaby Lake (2016−2019) (14 nm). In PassMark, the Ryzen 7 2800H scores 8,170 against the Xeon E3-1230 v6's 8,113 — a 0.7% lead for the Ryzen 7 2800H. L3 cache: 4 MB (total) on the Ryzen 7 2800H vs 8 MB on the Xeon E3-1230 v6.

Feature	Ryzen 7 2800H	Xeon E3-1230 v6
Cores / Threads	4 / 8	4 / 8
Boost Clock	3.8 GHz	3.9 GHz+3%
Base Clock	3.4 GHz	3.5 GHz+3%
L3 Cache	4 MB (total)	8 MB+100%
L2 Cache	512K (per core)+51100%	1 MB
Process	14 nm	14 nm
Architecture	Raven Ridge (Zen) (2018)	Kaby Lake (2016−2019)
PassMark	8,170	8,113

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Memory & Platform

The Ryzen 7 2800H uses the FP5 socket (PCIe 3.0), while the Xeon E3-1230 v6 uses LGA1151 (PCIe 3.0) — making them incompatible on the same motherboard.