Ryzen 7 5700U vs Xeon E5-2660 v4

AMD

Ryzen 7 5700U

8 Cores16 Thrd15 WWMax: 4.3 GHz2021
Ryzen family
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VS
Intel

Xeon E5-2660 v4

14 Cores28 Thrd105 WWMax: 3.2 GHz2016
Similar parts
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Ryzen 7 5700U vs Xeon E5-2660 v4 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 5700U vs Xeon E5-2660 v4 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 5700U vs Xeon E5-2660 v4: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 5700U

2021

Why buy it

  • Draws 15W instead of 105W, a 90W reduction.
  • 100+% more PCIe lanes (12 vs 0) for storage and expansion-heavy builds.
  • Integrated graphics onboard with Radeon Graphics (8 CUs), while Xeon E5-2660 v4 needs a discrete GPU.

Trade-offs

  • Lower PassMark (15,511 vs 15,650).
  • Smaller total L3 cache (8 MB vs 35 MB).
  • Less compelling for workstation-style loads than Xeon E5-2660 v4, which brings 14 cores / 28 threads.

Xeon E5-2660 v4

2016

Why buy it

  • +0.9% higher PassMark.
  • +337.5% larger total L3 cache (35 MB vs 8 MB).
  • Better for workstations and heavier parallel workloads: 14 cores / 28 threads.

Trade-offs

  • 600% higher power demand at 105W vs 15W.
  • No integrated graphics, while Ryzen 7 5700U can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 5700U better than Xeon E5-2660 v4?
Not really, because they are built for different jobs. Xeon E5-2660 v4 makes more sense for workstation-style multi-core throughput, while Ryzen 7 5700U is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon E5-2660 v4 is the stronger fit. You are getting 0.9% better PassMark, backed by 14 cores and 28 threads. It also has the larger cache pool with 337.5% larger total L3 cache (35 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 5700U still makes the most sense overall. Ryzen 7 5700U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 1.2% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 5700U makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2016). That makes it the safer long-term bet.

Ryzen 7 5700U vs Xeon E5-2660 v4 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Ryzen 7 5700U

The Ryzen 7 5700U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,511 points. Launch price was $299.

Intel

Xeon E5-2660 v4

The Xeon E5-2660 v4 is manufactured by Intel. It was released in 20 June 2016 (9 years ago). It is based on the Broadwell (2015−2019) architecture. It features 14 cores and 28 threads. Base frequency is 2 GHz, with boost up to 3.2 GHz. L3 cache: 35 MB. L2 cache: 3.5 MB. Built on 14 nm process technology. Socket: LGA2011. Thermal design power (TDP): 105 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133, DDR4-2400. Passmark benchmark score: 15,650 points. Launch price was $1,445.

Processing Power

The Ryzen 7 5700U packs 8 cores / 16 threads, while the Xeon E5-2660 v4 offers 14 cores / 28 threads — the Xeon E5-2660 v4 has 6 more cores. Boost clocks reach 4.3 GHz on the Ryzen 7 5700U versus 3.2 GHz on the Xeon E5-2660 v4 — a 29.3% clock advantage for the Ryzen 7 5700U (base: 1.8 GHz vs 2 GHz). The Ryzen 7 5700U uses the Lucienne-U (Zen 2) (2021) architecture (7 nm), while the Xeon E5-2660 v4 uses Broadwell (2015−2019) (14 nm). In PassMark, the Ryzen 7 5700U scores 15,511 against the Xeon E5-2660 v4's 15,650 — a 0.9% lead for the Xeon E5-2660 v4. L3 cache: 8 MB (total) on the Ryzen 7 5700U vs 35 MB on the Xeon E5-2660 v4.

FeatureRyzen 7 5700UXeon E5-2660 v4
Cores / Threads
8 / 16
14 / 28+75%
Boost Clock
4.3 GHz+34%
3.2 GHz
Base Clock
1.8 GHz
2 GHz+11%
L3 Cache
8 MB (total)
35 MB+338%
L2 Cache
512K (per core)+14529%
3.5 MB
Process
7 nm-50%
14 nm
Architecture
Lucienne-U (Zen 2) (2021)
Broadwell (2015−2019)
PassMark
15,511
15,650
Cinebench R23 Multi
8,600
Geekbench 6 Single
1,200
Geekbench 6 Multi
6,000
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Memory & Platform

The Ryzen 7 5700U uses the FP6 socket (PCIe 3.0), while the Xeon E5-2660 v4 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureRyzen 7 5700UXeon E5-2660 v4
Socket
FP6
LGA2011
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
LPDDR4x-4267
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
12
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Advanced Features

Virtualization: AMD-V (Ryzen 7 5700U) / not specified (Xeon E5-2660 v4). The Ryzen 7 5700U includes integrated graphics (Radeon Graphics (8 CUs)), while the Xeon E5-2660 v4 requires a dedicated GPU. Primary use case: Ryzen 7 5700U targets Mainstream Laptop.

FeatureRyzen 7 5700UXeon E5-2660 v4
Integrated GPU
Yes
IGPU Model
Radeon Graphics (8 CUs)
Unlocked
No
AVX-512
No
Virtualization
AMD-V
Target Use
Mainstream Laptop