Core i7-11600H vs Ryzen 7 5700U

Core i7-11600H vs Ryzen 7 5700U Performance Spectrum

Core i7-11600H

6 / 12

15,441

0.0%

15,511

+0.5%

Ryzen Threadripper PRO 3945WX

Ryzen 9 8940HX

Ryzen 9 9950X3D

Ryzen Threadripper 9960X

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i7-11600H vs Ryzen 7 5700U FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i7-11600H vs Ryzen 7 5700U: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i7-11600H

2021

Why buy it

✅+125% larger total L3 cache (18 MB vs 8 MB).
✅66.7% more PCIe lanes (20 vs 12) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 7 5700U across 50 shared CPU benchmark tests.
❌Lower PassMark (15,441 vs 15,511).
❌133.3% higher power demand at 35W vs 15W.

Ryzen 7 5700U

2021

Why buy it

✅Better for gaming: +5.8% higher average FPS across 50 shared CPU benchmark tests.
✅Draws 15W instead of 35W, a 20W reduction.

Trade-offs

❌Smaller total L3 cache (8 MB vs 18 MB).

Quick Answers

So, is Ryzen 7 5700U better than Core i7-11600H?

Yes. Ryzen 7 5700U is the better all-around CPU here. It gives you a 5.8% average FPS lead across 50 shared CPU game tests in our data, 0.5% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 5700U is the better pick. According to our tests, it delivers 5.8% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 5700U is the stronger fit. You are getting 0.5% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 5700U still makes the most sense overall. Ryzen 7 5700U comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 5.8% average FPS lead across 50 shared CPU game tests in our data.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 5700U makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i7-11600H vs Ryzen 7 5700U Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i7-11600H

The Core i7-11600H is manufactured by Intel. It was released in 11 May 2021 (4 years ago). It is based on the Tiger Lake H45 (2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.6 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1787. Thermal design power (TDP): 35 Watt. Memory support: DDR4. Passmark benchmark score: 15,441 points. Launch price was $395.

Ryzen 7 5700U

The Ryzen 7 5700U is manufactured by AMD. It was released in 12 January 2021 (4 years ago). It is based on the Lucienne-U (Zen 2) (2021) architecture. It features 8 cores and 16 threads. Base frequency is 1.8 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 15,511 points. Launch price was $299.

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Processing Power

The Core i7-11600H packs 6 cores / 12 threads, while the Ryzen 7 5700U offers 8 cores / 16 threads — the Ryzen 7 5700U has 2 more cores. Boost clocks reach 4.6 GHz on the Core i7-11600H versus 4.3 GHz on the Ryzen 7 5700U — a 6.7% clock advantage for the Core i7-11600H (base: 2.5 GHz vs 1.8 GHz). The Core i7-11600H uses the Tiger Lake H45 (2021) architecture (10 nm SuperFin), while the Ryzen 7 5700U uses Lucienne-U (Zen 2) (2021) (7 nm). In PassMark, the Core i7-11600H scores 15,441 against the Ryzen 7 5700U's 15,511 — a 0.5% lead for the Ryzen 7 5700U. Geekbench 6 single-core — the metric most relevant to gaming — records 1,903 vs 1,200, a 45.3% lead for the Core i7-11600H that directly translates to higher frame rates. L3 cache: 18 MB (total) on the Core i7-11600H vs 8 MB (total) on the Ryzen 7 5700U.

Feature	Core i7-11600H	Ryzen 7 5700U
Cores / Threads	6 / 12	8 / 16+33%
Boost Clock	4.6 GHz+7%	4.3 GHz
Base Clock	2.5 GHz+39%	1.8 GHz
L3 Cache	18 MB (total)+125%	8 MB (total)
L2 Cache	1.25 MB (per core)	512K (per core)+40860%
Process	10 nm SuperFin	7 nm-30%
Architecture	Tiger Lake H45 (2021)	Lucienne-U (Zen 2) (2021)
PassMark	15,441	15,511
Cinebench R23 Multi	—	8,600
Geekbench 6 Single	1,903+59%	1,200
Geekbench 6 Multi	—	6,000

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Memory & Platform

The Core i7-11600H uses the FCBGA1787 socket (PCIe 4.0), while the Ryzen 7 5700U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Core i7-11600H versus LPDDR4x-4267 on the Ryzen 7 5700U — the Ryzen 7 5700U supports 33.3% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i7-11600H supports up to 128 GB of RAM compared to 64 GB — 100% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 20 (Core i7-11600H) vs 12 (Ryzen 7 5700U) — the Core i7-11600H offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM570,QM580,WM590 (Core i7-11600H) and SoC (Ryzen 7 5700U).

Feature	Core i7-11600H	Ryzen 7 5700U
Socket	FCBGA1787	FP6
PCIe Generation	PCIe 4.0+33%	PCIe 3.0
Max RAM Speed	DDR4-3200	LPDDR4x-4267+33%
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	20+67%	12

🔧

Advanced Features

Neither processor supports overclocking. Only the Core i7-11600H supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, EPT (Core i7-11600H) vs AMD-V (Ryzen 7 5700U). Both include integrated graphics — UHD Graphics (Core i7-11600H) and Radeon Graphics (8 CUs) (Ryzen 7 5700U) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i7-11600H targets Gaming Laptop, Ryzen 7 5700U targets Mainstream Laptop. Direct competitor: Core i7-11600H rivals Ryzen 5 5600H.

Feature	Core i7-11600H	Ryzen 7 5700U
Integrated GPU	Yes	Yes
IGPU Model	UHD Graphics	Radeon Graphics (8 CUs)
Unlocked	No	No
AVX-512	Yes	No
Virtualization	VT-x, VT-d, EPT	AMD-V
Target Use	Gaming Laptop	Mainstream Laptop