Ryzen 7 6800H vs Ryzen 7 PRO 3700

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Ryzen 7 6800H vs Ryzen 7 PRO 3700 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Ryzen 7 6800H vs Ryzen 7 PRO 3700: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Ryzen 7 6800H

2022

Why buy it

✅Draws 45W instead of 65W, a 20W reduction.
✅Newer platform on FP7 with DDR5 support instead of AM4 and DDR4.
✅100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon 680M, while Ryzen 7 PRO 3700 needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (16 MB vs 32 MB).

Ryzen 7 PRO 3700

2019

Why buy it

✅+100% larger total L3 cache (32 MB vs 16 MB).

Trade-offs

❌Lower PassMark (22,777 vs 22,932).
❌Launch MSRP is still $329 MSRP, while Ryzen 7 6800H mostly shows up through inconsistent older-market listings.
❌44.4% higher power demand at 65W vs 45W.
❌Older platform position on AM4 with DDR4, while Ryzen 7 6800H moves to FP7 and DDR5.
❌No integrated graphics, while Ryzen 7 6800H can still boot and troubleshoot without a discrete GPU.

Quick Answers

So, is Ryzen 7 6800H better than Ryzen 7 PRO 3700?

Yes. Ryzen 7 6800H is the better all-around CPU here. It gives you a 2.2% average FPS lead across 50 shared CPU game tests in our data, 0.7% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Ryzen 7 6800H is the better pick. According to our tests, it delivers 2.2% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 7 6800H is the stronger fit. You are getting 0.7% better PassMark, backed by 8 cores and 16 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 7 6800H is still the faster CPU overall, but Ryzen 7 PRO 3700 is easier to justify if budget matters more than peak performance. Ryzen 7 6800H comes in at an unclear MSRP at unclear MSRP versus $329 MSRP, and it still gives you a 2.2% average FPS lead across 50 shared CPU game tests in our data. Ryzen 7 PRO 3700 is also 100.0% better value on MSRP (69.2 vs 0.0 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 7 6800H makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2019), a healthier platform with FP7 and DDR5 instead of AM4, and more multi-core headroom with 8 cores / 16 threads instead of 8/16. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Ryzen 7 6800H vs Ryzen 7 PRO 3700 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Ryzen 7 6800H

The Ryzen 7 6800H is manufactured by AMD. It was released in Janeiro 2022 (3 years ago). It is based on the Rembrandt-H (Zen 3+) (2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.7 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 45 Watt. Memory support: DDR5. Passmark benchmark score: 22,932 points. Launch price was $299.

Ryzen 7 PRO 3700

The Ryzen 7 PRO 3700 is manufactured by AMD. It was released in 30 September 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 32 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 22,777 points. Launch price was $299.

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Processing Power

Both the Ryzen 7 6800H and Ryzen 7 PRO 3700 share an identical 8-core/16-thread configuration. Boost clocks reach 4.7 GHz on the Ryzen 7 6800H versus 4.4 GHz on the Ryzen 7 PRO 3700 — a 6.6% clock advantage for the Ryzen 7 6800H (base: 3.2 GHz vs 3.6 GHz). The Ryzen 7 6800H uses the Rembrandt-H (Zen 3+) (2022) architecture (6 nm), while the Ryzen 7 PRO 3700 uses Matisse (2019−2020) (7 nm). In PassMark, the Ryzen 7 6800H scores 22,932 against the Ryzen 7 PRO 3700's 22,777 — a 0.7% lead for the Ryzen 7 6800H. L3 cache: 16 MB (total) on the Ryzen 7 6800H vs 32 MB on the Ryzen 7 PRO 3700.

Feature	Ryzen 7 6800H	Ryzen 7 PRO 3700
Cores / Threads	8 / 16	8 / 16
Boost Clock	4.7 GHz+7%	4.4 GHz
Base Clock	3.2 GHz	3.6 GHz+12%
L3 Cache	16 MB (total)	32 MB+100%
L2 Cache	512K (per core)	512 kB (per core)
Process	6 nm-14%	7 nm
Architecture	Rembrandt-H (Zen 3+) (2022)	Matisse (2019−2020)
PassMark	22,932	22,777
Cinebench R23 Multi	12,957	—
Geekbench 6 Single	1,845	—
Geekbench 6 Multi	8,861	—

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Memory & Platform

The Ryzen 7 6800H uses the FP7 socket (PCIe 4.0), while the Ryzen 7 PRO 3700 uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Ryzen 7 6800H	Ryzen 7 PRO 3700
Socket	FP7	AM4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR5-4800	—
Max RAM Capacity	64 GB	—
RAM Channels	2	—
ECC Support	Yes	—
PCIe Lanes	20	—

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Advanced Features

Virtualization: AMD-V (SVM) (Ryzen 7 6800H) / not specified (Ryzen 7 PRO 3700). The Ryzen 7 6800H includes integrated graphics (Radeon 680M), while the Ryzen 7 PRO 3700 requires a dedicated GPU. Primary use case: Ryzen 7 6800H targets Gaming. Direct competitor: Ryzen 7 6800H rivals Core i7-12700H.