CPU
GPU
Ryzen 7 7745HX
Ryzen AI 9 HX PRO 370
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Ryzen AI 9 HX PRO 370
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 7745HX | Ryzen AI 9 HX PRO 370 |
|---|---|---|
| Gaming | Balanced gaming performance | Balanced gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ✅ More affordable ($0) | ⚠️ Higher cost ($500) |
| Longevity | ✨ Modern (Dragon Range (Zen 4) (2023) / CCD = 5 nm, I/O = 6 nm) | ✨ Modern (Strix Point-HX PRO (Zen 5/5c) (2025) / 4 nm) |
💎 Value Proposition
| Insight | Ryzen 7 7745HX | Ryzen AI 9 HX PRO 370 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ✅ More affordable ($0) | ⚠️ Higher cost ($500) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 7745HX and Ryzen AI 9 HX PRO 370
Ryzen 7 7745HX
The Ryzen 7 7745HX is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Dragon Range (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on CCD = 5 nm, I/O = 6 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,515 points. Launch price was $499.
Ryzen AI 9 HX PRO 370
The Ryzen AI 9 HX PRO 370 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Point-HX PRO (Zen 5/5c) (2025) architecture. It features 12 cores and 24 threads. Base frequency is 2 GHz, with boost up to 5.1 GHz. L3 cache: 16 MB. L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP8. Thermal design power (TDP): 28 Watt. Memory support: DDR5. Passmark benchmark score: 32,841 points. Launch price was $499.
Processing Power
The Ryzen 7 7745HX packs 8 cores / 16 threads, while the Ryzen AI 9 HX PRO 370 offers 12 cores / 24 threads — the Ryzen AI 9 HX PRO 370 has 4 more cores. Boost clocks reach 5.1 GHz on the Ryzen 7 7745HX versus 5.1 GHz on the Ryzen AI 9 HX PRO 370 — identical boost frequencies (base: 3.6 GHz vs 2 GHz). The Ryzen 7 7745HX uses the Dragon Range (Zen 4) (2023) architecture (CCD = 5 nm, I/O = 6 nm), while the Ryzen AI 9 HX PRO 370 uses Strix Point-HX PRO (Zen 5/5c) (2025) (4 nm). In PassMark, the Ryzen 7 7745HX scores 32,515 against the Ryzen AI 9 HX PRO 370's 32,841 — a 1% lead for the Ryzen AI 9 HX PRO 370. L3 cache: 32 MB (total) on the Ryzen 7 7745HX vs 16 MB on the Ryzen AI 9 HX PRO 370.
| Feature | Ryzen 7 7745HX | Ryzen AI 9 HX PRO 370 |
|---|---|---|
| Cores / Threads | 8 / 16 | 12 / 24+50% |
| Boost Clock | 5.1 GHz | 5.1 GHz |
| Base Clock | 3.6 GHz+80% | 2 GHz |
| L3 Cache | 32 MB (total)+100% | 16 MB |
| L2 Cache | 1 MB (per core) | 1 MB (per core) |
| Process | CCD = 5 nm, I/O = 6 nm | 4 nm-20% |
| Architecture | Dragon Range (Zen 4) (2023) | Strix Point-HX PRO (Zen 5/5c) (2025) |
| PassMark | 32,515 | 32,841+1% |
| Cinebench R23 Multi | 18,606 | — |
| Geekbench 6 Single | 2,623 | — |
| Geekbench 6 Multi | 14,000 | — |
Memory & Platform
The Ryzen 7 7745HX uses the FL1 socket (PCIe 4.0), while the Ryzen AI 9 HX PRO 370 uses FP8 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR5-5200 memory speed. Both support up to 64 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 28 (Ryzen 7 7745HX) vs 20 (Ryzen AI 9 HX PRO 370) — the Ryzen 7 7745HX offers 8 more lanes for additional GPUs or NVMe drives.
| Feature | Ryzen 7 7745HX | Ryzen AI 9 HX PRO 370 |
|---|---|---|
| Socket | FL1 | FP8 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR5-5200 | LPDDR5X-8000 |
| Max RAM Capacity | 64 GB | 64 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 28+40% | 20 |
Advanced Features
Only the Ryzen 7 7745HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Both support AMD-V virtualization. Both include integrated graphics — Radeon 610M (Ryzen 7 7745HX) and Radeon 890M (Ryzen AI 9 HX PRO 370) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Ryzen 7 7745HX targets Performance Gaming Laptop, Ryzen AI 9 HX PRO 370 targets Mobile Workstation / AI. Direct competitor: Ryzen 7 7745HX rivals Core i7-13700HX.
| Feature | Ryzen 7 7745HX | Ryzen AI 9 HX PRO 370 |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | Radeon 610M | Radeon 890M |
| Unlocked | Yes | No |
| AVX-512 | Yes | Yes |
| Virtualization | AMD-V | AMD-V |
| Target Use | Performance Gaming Laptop | Mobile Workstation / AI |
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