EPYC 7302P
Ryzen 7 7745HX
EPYC 7302P vs Ryzen 7 7745HX Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
EPYC 7302P vs Ryzen 7 7745HX FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.
Path of Exile 2
Counter-Strike 2
League of Legends
Valorant
Among Us
Apex Legends
ARC Raiders
Baldur's Gate 3
Call of Duty: Black Ops 6
EPYC 7302P vs Ryzen 7 7745HX: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
EPYC 7302P
2019Why buy it
- ✅Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 128 PCIe lanes vs 28.
- ✅357.1% more PCIe lanes (128 vs 28) for storage and expansion-heavy builds.
Trade-offs
- ❌Worse for gaming: lower average FPS than Ryzen 7 7745HX across 50 shared CPU benchmark tests.
- ❌Lower Cinebench R23 multi-core (11,500 vs 18,606).
- ❌181.8% higher power demand at 155W vs 55W.
- ❌Older platform position on SP3 with DDR4, while Ryzen 7 7745HX moves to FL1 and DDR5.
- ❌No integrated graphics, while Ryzen 7 7745HX can still boot and troubleshoot without a discrete GPU.
Ryzen 7 7745HX
2023Why buy it
- ✅Better for gaming: +42.5% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 55W instead of 155W, a 100W reduction.
- ✅Newer platform on FL1 with DDR5 support instead of SP3 and DDR4.
- ✅Integrated graphics onboard with Radeon 610M, while EPYC 7302P needs a discrete GPU.
- ✅Includes a boxed cooler (Laptop Integrated), unlike EPYC 7302P.
Trade-offs
- ❌Less compelling for workstation-style loads than EPYC 7302P, which brings 16 cores / 32 threads and 128 PCIe lanes.
Quick Answers
So, is Ryzen 7 7745HX better than EPYC 7302P?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
EPYC 7302P vs Ryzen 7 7745HX Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.
EPYC 7302P
The EPYC 7302P is manufactured by AMD. It was released in 7 August 2019 (6 years ago). It is based on the Zen 2 (2017−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3 GHz, with boost up to 3.3 GHz. L3 cache: 32 MB (total). L2 cache: 512 kB (per core). Built on 7 nm, 14 nm process technology. Socket: SP3. Thermal design power (TDP): 155 Watt. Memory support: DDR4 Eight-channel. Passmark benchmark score: 32,690 points. Launch price was $825.
Ryzen 7 7745HX
The Ryzen 7 7745HX is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Dragon Range (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on CCD = 5 nm, I/O = 6 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,515 points. Launch price was $499.
Processing Power
The EPYC 7302P packs 16 cores / 32 threads, while the Ryzen 7 7745HX offers 8 cores / 16 threads — the EPYC 7302P has 8 more cores. Boost clocks reach 3.3 GHz on the EPYC 7302P versus 5.1 GHz on the Ryzen 7 7745HX — a 42.9% clock advantage for the Ryzen 7 7745HX (base: 3 GHz vs 3.6 GHz). The EPYC 7302P uses the Zen 2 (2017−2020) architecture (7 nm, 14 nm), while the Ryzen 7 7745HX uses Dragon Range (Zen 4) (2023) (CCD = 5 nm, I/O = 6 nm). In PassMark, the EPYC 7302P scores 32,690 against the Ryzen 7 7745HX's 32,515 — a 0.5% lead for the EPYC 7302P. Cinebench R23 multi-core: 11,500 vs 18,606 (47.2% advantage for the Ryzen 7 7745HX). Geekbench 6 single-core — the metric most relevant to gaming — records 1,320 vs 2,623, a 66.1% lead for the Ryzen 7 7745HX that directly translates to higher frame rates. Multi-core Geekbench: 11,450 vs 14,000 (20% advantage for the Ryzen 7 7745HX). Both processors carry 32 MB (total) of L3 cache.
| Feature | EPYC 7302P | Ryzen 7 7745HX |
|---|---|---|
| Cores / Threads | 16 / 32+100% | 8 / 16 |
| Boost Clock | 3.3 GHz | 5.1 GHz+55% |
| Base Clock | 3 GHz | 3.6 GHz+20% |
| L3 Cache | 32 MB (total) | 32 MB (total) |
| L2 Cache | 512 kB (per core) | 1 MB (per core)+100% |
| Process | 7 nm, 14 nm | CCD = 5 nm, I/O = 6 nm-29% |
| Architecture | Zen 2 (2017−2020) | Dragon Range (Zen 4) (2023) |
| PassMark | 32,690 | 32,515 |
| Cinebench R23 Multi | 11,500 | 18,606+62% |
| Geekbench 6 Single | 1,320 | 2,623+99% |
| Geekbench 6 Multi | 11,450 | 14,000+22% |
Memory & Platform
The EPYC 7302P uses the SP3 socket (PCIe 4.0), while the Ryzen 7 7745HX uses FL1 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the EPYC 7302P versus DDR5-5200 on the Ryzen 7 7745HX — the Ryzen 7 7745HX supports 62.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The EPYC 7302P supports up to 4096 GB of RAM compared to 64 GB — 6300% more capacity for professional workloads. Memory channels: 8 (EPYC 7302P) vs 2 (Ryzen 7 7745HX). PCIe lanes: 128 (EPYC 7302P) vs 28 (Ryzen 7 7745HX) — the EPYC 7302P offers 100 more lanes for additional GPUs or NVMe drives. Chipset compatibility: SP3 (EPYC 7302P) and FL1 (Ryzen 7 7745HX).
| Feature | EPYC 7302P | Ryzen 7 7745HX |
|---|---|---|
| Socket | SP3 | FL1 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | DDR4-3200 | DDR5-5200+63% |
| Max RAM Capacity | 4096 GB+6300% | 64 GB |
| RAM Channels | 8+300% | 2 |
| ECC Support | Yes | Yes |
| PCIe Lanes | 128+357% | 28 |
Advanced Features
Only the Ryzen 7 7745HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Only the Ryzen 7 7745HX supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: AMD-V, SEV (EPYC 7302P) vs AMD-V (Ryzen 7 7745HX). The Ryzen 7 7745HX includes integrated graphics (Radeon 610M), while the EPYC 7302P requires a dedicated GPU. Primary use case: EPYC 7302P targets Server / Virtualization, Ryzen 7 7745HX targets Performance Gaming Laptop. Direct competitor: EPYC 7302P rivals Xeon Gold 6230; Ryzen 7 7745HX rivals Core i7-13700HX.
| Feature | EPYC 7302P | Ryzen 7 7745HX |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Radeon 610M |
| Unlocked | No | Yes |
| AVX-512 | No | Yes |
| Virtualization | AMD-V, SEV | AMD-V |
| Target Use | Server / Virtualization | Performance Gaming Laptop |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
You May Also Compare
Similar CPU comparisons based on EPYC 7302P and Ryzen 7 7745HX
