EPYC 7302P vs M4 Pro (12 cores)

AMD

EPYC 7302P

16 Cores32 Thrd155 WWMax: 3.3 GHz2019
EPYC family
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VS

M4 Pro (12 cores)

12 Cores12 Thrd4 WWMax: 4.51 GHz2024
Similar parts
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EPYC 7302P vs M4 Pro (12 cores) Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

EPYC 7302P vs M4 Pro (12 cores) FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

EPYC 7302P vs M4 Pro (12 cores): Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

EPYC 7302P

2019

Why buy it

  • Better for workstations and heavier parallel workloads: 16 cores / 32 threads, plus 128 PCIe lanes vs 0.
  • 100+% more PCIe lanes (128 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than M4 Pro (12 cores) across 50 shared CPU benchmark tests.
  • Lower Cinebench R23 multi-core (11,500 vs 18,904).
  • 3775% higher power demand at 155W vs 4W.
  • Older platform position on SP3 with DDR4, while M4 Pro (12 cores) moves to none and DDR5.
  • No integrated graphics, while M4 Pro (12 cores) can still boot and troubleshoot without a discrete GPU.

M4 Pro (12 cores)

2024

Why buy it

  • Better for gaming: +10.1% higher average FPS across 50 shared CPU benchmark tests.
  • Draws 4W instead of 155W, a 151W reduction.
  • Newer platform on none with DDR5 support instead of SP3 and DDR4.
  • Integrated graphics onboard with M4 Pro 16-core GPU, while EPYC 7302P needs a discrete GPU.
  • Includes a boxed cooler (Laptop Integrated), unlike EPYC 7302P.

Trade-offs

  • Less compelling for workstation-style loads than EPYC 7302P, which brings 16 cores / 32 threads and 128 PCIe lanes.

Quick Answers

So, is M4 Pro (12 cores) better than EPYC 7302P?
Not really, because they are built for different jobs. EPYC 7302P makes more sense for workstation-style multi-core throughput, while M4 Pro (12 cores) is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, M4 Pro (12 cores) is the better pick. According to our tests, it delivers 10.1% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, M4 Pro (12 cores) is the stronger fit. You are getting 64.4% better Cinebench R23 multi-core, backed by 12 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
M4 Pro (12 cores) still makes the most sense overall. M4 Pro (12 cores) comes in at an unclear MSRP at unclear MSRP versus unclear MSRP, and it still gives you a 10.1% average FPS lead across 50 shared CPU game tests in our data.
Which one is more future-proof for 2026 and beyond?
M4 Pro (12 cores) makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2024 vs 2019), a healthier platform with none and DDR5 instead of SP3, and more multi-core headroom with 12 cores / 12 threads instead of 16/32. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

EPYC 7302P vs M4 Pro (12 cores) Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

EPYC 7302P

The EPYC 7302P is manufactured by AMD. It was released in 7 August 2019 (6 years ago). It is based on the Zen 2 (2017−2020) architecture. It features 16 cores and 32 threads. Base frequency is 3 GHz, with boost up to 3.3 GHz. L3 cache: 32 MB (total). L2 cache: 512 kB (per core). Built on 7 nm, 14 nm process technology. Socket: SP3. Thermal design power (TDP): 155 Watt. Memory support: DDR4 Eight-channel. Passmark benchmark score: 32,690 points. Launch price was $825.

M4 Pro (12 cores)

The M4 Pro (12 cores) is manufactured by Apple. It was released in 30 October 2024 (1 year ago). It features 12 cores and 12 threads. Base frequency is 2.592 GHz, with boost up to 4.51 GHz. L2 cache: 4 MB. Built on 3 nm process technology. Socket: none. Thermal design power (TDP): 4 MB. Memory support: LPDDR5X. Passmark benchmark score: 32,853 points. Launch price was $499.

Processing Power

The EPYC 7302P packs 16 cores / 32 threads, while the M4 Pro (12 cores) offers 12 cores / 12 threads — the EPYC 7302P has 4 more cores. Boost clocks reach 3.3 GHz on the EPYC 7302P versus 4.51 GHz on the M4 Pro (12 cores) — a 31% clock advantage for the M4 Pro (12 cores) (base: 3 GHz vs 2.592 GHz). The EPYC 7302P is built on the Zen 2 (2017−2020) architecture. In PassMark, the EPYC 7302P scores 32,690 against the M4 Pro (12 cores)'s 32,853 — a 0.5% lead for the M4 Pro (12 cores). Cinebench R23 multi-core: 11,500 vs 18,904 (48.7% advantage for the M4 Pro (12 cores)). Geekbench 6 single-core — the metric most relevant to gaming — records 1,320 vs 3,812, a 97.1% lead for the M4 Pro (12 cores) that directly translates to higher frame rates. Multi-core Geekbench: 11,450 vs 20,076 (54.7% advantage for the M4 Pro (12 cores)).

FeatureEPYC 7302PM4 Pro (12 cores)
Cores / Threads
16 / 32+33%
12 / 12
Boost Clock
3.3 GHz
4.51 GHz+37%
Base Clock
3 GHz+16%
2.592 GHz
L3 Cache
32 MB (total)
L2 Cache
512 kB (per core)
4 MB+700%
Process
7 nm, 14 nm
3 nm-57%
Architecture
Zen 2 (2017−2020)
PassMark
32,690
32,853
Cinebench R23 Multi
11,500
18,904+64%
Geekbench 6 Single
1,320
3,812+189%
Geekbench 6 Multi
11,450
20,076+75%
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Memory & Platform

The EPYC 7302P uses the SP3 socket (PCIe 4.0), while the M4 Pro (12 cores) uses none (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the EPYC 7302P versus LPDDR5x-8000 on the M4 Pro (12 cores) — the M4 Pro (12 cores) supports 150% faster memory, which can translate to measurable gains in memory-sensitive workloads. The EPYC 7302P supports up to 4096 GB of RAM compared to 64 GB 6300% more capacity for professional workloads. Memory channels: 8 (EPYC 7302P) vs 1 (M4 Pro (12 cores)). PCIe lanes: 128 (EPYC 7302P) vs 0 (M4 Pro (12 cores)) — the EPYC 7302P offers 128 more lanes for additional GPUs or NVMe drives. Chipset compatibility: SP3 (EPYC 7302P) and Apple SoC (M4 Pro (12 cores)).

FeatureEPYC 7302PM4 Pro (12 cores)
Socket
SP3
none
PCIe Generation
PCIe 4.0
PCIe 4.0
Max RAM Speed
DDR4-3200
LPDDR5x-8000+150%
Max RAM Capacity
4096 GB+6300%
64 GB
RAM Channels
8+700%
1
ECC Support
Yes
No
PCIe Lanes
128
0
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: AMD-V, SEV (EPYC 7302P) vs Apple Virtualization (M4 Pro (12 cores)). The M4 Pro (12 cores) includes integrated graphics (M4 Pro 16-core GPU), while the EPYC 7302P requires a dedicated GPU. Primary use case: EPYC 7302P targets Server / Virtualization, M4 Pro (12 cores) targets High-end Content Creation. Direct competitor: EPYC 7302P rivals Xeon Gold 6230; M4 Pro (12 cores) rivals Ryzen 9 8945HS.

FeatureEPYC 7302PM4 Pro (12 cores)
Integrated GPU
No
Yes
IGPU Model
M4 Pro 16-core GPU
Unlocked
No
No
AVX-512
No
No
Virtualization
AMD-V, SEV
Apple Virtualization
Target Use
Server / Virtualization
High-end Content Creation