
Ryzen 7 PRO 7730U vs Xeon E5-2697 v3

Ryzen 7 PRO 7730U

Xeon E5-2697 v3
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar
Performance Per Dollar Xeon E5-2697 v3
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen 7 PRO 7730U | Xeon E5-2697 v3 |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Barcelo-U Refresh (2023) / 7 nm) | 🛑 Legacy (Haswell-EP (2014−2015) / 22 nm) |
💎 Value Proposition
| Insight | Ryzen 7 PRO 7730U | Xeon E5-2697 v3 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen 7 PRO 7730U and Xeon E5-2697 v3

Ryzen 7 PRO 7730U
The Ryzen 7 PRO 7730U is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Barcelo-U Refresh (2023) architecture. It features 8 cores and 16 threads. Base frequency is 2 GHz, with boost up to 4.5 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 18,191 points. Launch price was $299.

Xeon E5-2697 v3
The Xeon E5-2697 v3 is manufactured by Intel. It was released in 2015-01-01. It is based on the Haswell-EP (2014−2015) architecture. It features 14 cores and 28 threads. Base frequency is 2.6 GHz, with boost up to 3.6 GHz. L3 cache: 35 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 145 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133. Passmark benchmark score: 18,182 points. Launch price was $800.
Processing Power
The Ryzen 7 PRO 7730U packs 8 cores / 16 threads, while the Xeon E5-2697 v3 offers 14 cores / 28 threads — the Xeon E5-2697 v3 has 6 more cores. Boost clocks reach 4.5 GHz on the Ryzen 7 PRO 7730U versus 3.6 GHz on the Xeon E5-2697 v3 — a 22.2% clock advantage for the Ryzen 7 PRO 7730U (base: 2 GHz vs 2.6 GHz). The Ryzen 7 PRO 7730U uses the Barcelo-U Refresh (2023) architecture (7 nm), while the Xeon E5-2697 v3 uses Haswell-EP (2014−2015) (22 nm). In PassMark, the Ryzen 7 PRO 7730U scores 18,191 against the Xeon E5-2697 v3's 18,182 — a 0% lead for the Ryzen 7 PRO 7730U. L3 cache: 16 MB (total) on the Ryzen 7 PRO 7730U vs 35 MB (total) on the Xeon E5-2697 v3.
| Feature | Ryzen 7 PRO 7730U | Xeon E5-2697 v3 |
|---|---|---|
| Cores / Threads | 8 / 16 | 14 / 28+75% |
| Boost Clock | 4.5 GHz+25% | 3.6 GHz |
| Base Clock | 2 GHz | 2.6 GHz+30% |
| L3 Cache | 16 MB (total) | 35 MB (total)+119% |
| L2 Cache | 512K (per core)+100% | 256K (per core) |
| Process | 7 nm-68% | 22 nm |
| Architecture | Barcelo-U Refresh (2023) | Haswell-EP (2014−2015) |
| PassMark | 18,191 | 18,182 |
Memory & Platform
The Ryzen 7 PRO 7730U uses the FP6 socket (PCIe 3.0), while the Xeon E5-2697 v3 uses LGA2011 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Ryzen 7 PRO 7730U | Xeon E5-2697 v3 |
|---|---|---|
| Socket | FP6 | LGA2011 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
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