PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Ryzen 9 5900X

2020

Why buy it

✅Costs $3,942 less on MSRP ($549 MSRP vs $4,491 MSRP).
✅Delivers 406.3% more PassMark for each dollar spent, at 71.0 vs 14.0 PassMark/$ ($549 MSRP vs $4,491 MSRP).
✅Draws 105W instead of 280W, a 175W reduction.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 3970X across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (21,000 vs 44,510).
❌Less compelling for workstation-style loads than Ryzen Threadripper 3970X, which brings 32 cores / 64 threads and 64 PCIe lanes.

Ryzen Threadripper 3970X

2019

Why buy it

✅Better for gaming: +15.6% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 64 PCIe lanes vs 24.
✅166.7% more PCIe lanes (64 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 14.0 vs 71.0 PassMark/$ ($4,491 MSRP vs $549 MSRP).
❌166.7% higher power demand at 280W vs 105W.

Ryzen 9 5900X

2020

Ryzen Threadripper 3970X

2019

Why buy it

✅Costs $3,942 less on MSRP ($549 MSRP vs $4,491 MSRP).
✅Delivers 406.3% more PassMark for each dollar spent, at 71.0 vs 14.0 PassMark/$ ($549 MSRP vs $4,491 MSRP).
✅Draws 105W instead of 280W, a 175W reduction.

Why buy it

✅Better for gaming: +15.6% higher average FPS across 4 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 64 PCIe lanes vs 24.
✅166.7% more PCIe lanes (64 vs 24) for storage and expansion-heavy builds.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen Threadripper 3970X across 4 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (21,000 vs 44,510).
❌Less compelling for workstation-style loads than Ryzen Threadripper 3970X, which brings 32 cores / 64 threads and 64 PCIe lanes.

Trade-offs

❌Lower PassMark per dollar, at 14.0 vs 71.0 PassMark/$ ($4,491 MSRP vs $549 MSRP).
❌166.7% higher power demand at 280W vs 105W.

Quick Answers

So, is Ryzen Threadripper 3970X better than Ryzen 9 5900X?

Not in a simple one-size-fits-all way. Ryzen Threadripper 3970X makes more sense for workstation-style multi-core throughput, while Ryzen 9 5900X is the better mainstream desktop choice for gaming, platform cost, and day-to-day practicality.

Which one is better for gaming?

If gaming is the priority, Ryzen Threadripper 3970X is the better pick here. According to our tests, it delivers 15.6% more average FPS across 4 shared CPU game tests. It also has a big cache advantage at 128 MB vs 64 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen Threadripper 3970X is the better fit. You are getting 112% better Cinebench R23 multi-core, backed by 32 cores and 64 threads. It also carries the larger cache pool with 100% larger total L3 cache (128 MB vs 64 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen Threadripper 3970X is still the faster CPU overall, but Ryzen 9 5900X makes more sense if price matters more than absolute performance. Ryzen Threadripper 3970X is 718.0% more expensive on MSRP at $4,491 MSRP versus $549 MSRP, and it gives you a 15.6% average FPS lead across 4 shared CPU game tests in our data. Ryzen 9 5900X is also 406.3% better value on MSRP (71.0 vs 14.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.

Which one is more future-proof for 2026 and beyond?

Ryzen 9 5900X is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2019). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Ryzen 9 5900X Benchmark Check

Ryzen Threadripper 3970X Benchmark Check

Path of Exile 2

Preset	Ryzen 9 5900X	Ryzen Threadripper 3970X
1080p
low	323 FPS	270 FPS
medium	291 FPS	222 FPS
high	243 FPS	183 FPS
ultra	193 FPS	131 FPS
1440p
low	307 FPS	211 FPS
medium	248 FPS	164 FPS
high	192 FPS	130 FPS
ultra	157 FPS	96 FPS
4K
low	193 FPS	98 FPS
medium	156 FPS	81 FPS
high	115 FPS	63 FPS
ultra	103 FPS	51 FPS

Open Ryzen 9 5900X Open Ryzen Threadripper 3970X

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Ryzen 9 5900X	Ryzen Threadripper 3970X
1080p
low	772 FPS	806 FPS
medium	647 FPS	681 FPS
high	508 FPS	528 FPS
ultra	450 FPS	457 FPS
1440p
low	619 FPS	652 FPS
medium	536 FPS	565 FPS
high	443 FPS	458 FPS
ultra	364 FPS	373 FPS
4K
low	365 FPS	381 FPS
medium	318 FPS	333 FPS
high	289 FPS	296 FPS
ultra	255 FPS	261 FPS

Open Ryzen 9 5900X Open Ryzen Threadripper 3970X

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Ryzen 9 5900X	Ryzen Threadripper 3970X
1080p
low	832 FPS	1025 FPS
medium	645 FPS	927 FPS
high	558 FPS	862 FPS
ultra	459 FPS	765 FPS
1440p
low	721 FPS	776 FPS
medium	565 FPS	644 FPS
high	488 FPS	580 FPS
ultra	407 FPS	506 FPS
4K
low	511 FPS	539 FPS
medium	421 FPS	428 FPS
high	374 FPS	381 FPS
ultra	308 FPS	306 FPS

Open Ryzen 9 5900X Open Ryzen Threadripper 3970X

League of Legends

League of Legends

Valorant

Preset	Ryzen 9 5900X	Ryzen Threadripper 3970X
1080p
low	974 FPS	1325 FPS
medium	974 FPS	1015 FPS
high	934 FPS	1073 FPS
ultra	826 FPS	875 FPS
1440p
low	959 FPS	1031 FPS
medium	843 FPS	900 FPS
high	726 FPS	778 FPS
ultra	617 FPS	656 FPS
4K
low	694 FPS	744 FPS
medium	621 FPS	662 FPS
high	541 FPS	579 FPS
ultra	437 FPS	437 FPS

Open Ryzen 9 5900X Open Ryzen Threadripper 3970X

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Ryzen 9 5900X and Ryzen Threadripper 3970X

Ryzen 9 5900X

The Ryzen 9 5900X is manufactured by AMD. It was released in 5 November 2020 (5 years ago). It is based on the Vermeer (Zen3) (2020−2022) architecture. It features 12 cores and 24 threads. Base frequency is 3.7 GHz, with boost up to 4.8 GHz. L3 cache: 64 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 105 Watt. Memory support: DDR4-3200. Passmark benchmark score: 38,955 points. Launch price was $549.

Ryzen Threadripper 3970X

The Ryzen Threadripper 3970X is manufactured by AMD. It was released in 25 November 2019 (6 years ago). It is based on the Matisse (2019−2020) architecture. It features 32 cores and 64 threads. Base frequency is 3.7 GHz, with boost up to 4.5 GHz. L3 cache: 128 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: TR4. Thermal design power (TDP): 280 Watt. Memory support: DDR4 Eight-channel. Passmark benchmark score: 62,946 points. Launch price was $1,999.

⚡

Processing Power

The Ryzen 9 5900X packs 12 cores / 24 threads, while the Ryzen Threadripper 3970X offers 32 cores / 64 threads — the Ryzen Threadripper 3970X has 20 more cores. Boost clocks reach 4.8 GHz on the Ryzen 9 5900X versus 4.5 GHz on the Ryzen Threadripper 3970X — a 6.5% clock advantage for the Ryzen 9 5900X (base: 3.7 GHz vs 3.7 GHz). The Ryzen 9 5900X uses the Vermeer (Zen3) (2020−2022) architecture (7 nm, 12 nm), while the Ryzen Threadripper 3970X uses Matisse (2019−2020) (7 nm, 12 nm). In PassMark, the Ryzen 9 5900X scores 38,955 against the Ryzen Threadripper 3970X's 62,946 — a 47.1% lead for the Ryzen Threadripper 3970X. Cinebench R23 multi-core: 21,000 vs 44,510 (71.8% advantage for the Ryzen Threadripper 3970X). Geekbench 6 single-core — the metric most relevant to gaming — records 2,174 vs 1,664, a 26.6% lead for the Ryzen 9 5900X that directly translates to higher frame rates. Multi-core Geekbench: 11,888 vs 13,739 (14.4% advantage for the Ryzen Threadripper 3970X). L3 cache: 64 MB on the Ryzen 9 5900X vs 128 MB on the Ryzen Threadripper 3970X.

Feature	Ryzen 9 5900X	Ryzen Threadripper 3970X
Cores / Threads	12 / 24	32 / 64+167%
Boost Clock	4.8 GHz+7%	4.5 GHz
Base Clock	3.7 GHz	3.7 GHz
L3 Cache	64 MB	128 MB+100%
L2 Cache	512K (per core)	512K (per core)
Process	7 nm, 12 nm	7 nm, 12 nm
Architecture	Vermeer (Zen3) (2020−2022)	Matisse (2019−2020)
PassMark	38,955	62,946+62%
Cinebench R23 Multi	21,000	44,510+112%
Geekbench 6 Single	2,174+31%	1,664
Geekbench 6 Multi	11,888	13,739+16%

🧠

Memory & Platform

The Ryzen 9 5900X uses the AM4 socket (PCIe 4.0), while the Ryzen Threadripper 3970X uses TR4 (PCIe 4.0) — making them incompatible on the same motherboard. Both support up to DDR4-3200 memory speed. The Ryzen Threadripper 3970X supports up to 256 GB of RAM compared to 128 GB — 66.7% more capacity for professional workloads. Memory channels: 2 (Ryzen 9 5900X) vs 4 (Ryzen Threadripper 3970X). PCIe lanes: 24 (Ryzen 9 5900X) vs 64 (Ryzen Threadripper 3970X) — the Ryzen Threadripper 3970X offers 40 more lanes for additional GPUs or NVMe drives. Chipset compatibility: A320,B350,X370,B450,X470,B550,X570 (Ryzen 9 5900X) and TRX40 (Ryzen Threadripper 3970X).

Feature	Ryzen 9 5900X	Ryzen Threadripper 3970X
Socket	AM4	TR4
PCIe Generation	PCIe 4.0	PCIe 4.0
Max RAM Speed	DDR4-3200	DDR4-3200
Max RAM Capacity	128 GB	256 GB+100%
RAM Channels	2	4+100%
ECC Support	Yes	Yes
PCIe Lanes	24	64+167%

🔧

Advanced Features

Both processors feature an unlocked multiplier for overclocking. Virtualization support: AMD-V (Ryzen 9 5900X) vs true (Ryzen Threadripper 3970X). Primary use case: Ryzen 9 5900X targets Workstation. Direct competitor: Ryzen 9 5900X rivals Core i9-12900K; Ryzen Threadripper 3970X rivals Core i9-10980XE.

Feature	Ryzen 9 5900X	Ryzen Threadripper 3970X
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	Yes	Yes
AVX-512	No	No
Virtualization	AMD-V	true
Target Use	Workstation	—

💰

Value Analysis

The Ryzen 9 5900X launched at $549 MSRP, while the Ryzen Threadripper 3970X debuted at $4491. On MSRP ($549 vs $4491), the Ryzen 9 5900X is $3942 cheaper. In terms of value on MSRP (PassMark points per dollar), the Ryzen 9 5900X delivers 71.0 pts/$ vs 14.0 pts/$ for the Ryzen Threadripper 3970X — making the Ryzen 9 5900X the 134% better value option.