Ryzen AI Max PRO 390 vs Ryzen 7 5700X
Ryzen AI Max PRO 390
Ryzen 7 5700X
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Ryzen AI Max PRO 390
Performance Per Dollar Ryzen 7 5700X
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($600) | ✅ More affordable ($175) |
| Longevity | ✨ Modern (Strix Halo (2025) / 4 nm) | ✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm) |
💎 Value Proposition
| Insight | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+111%) |
| Upfront Cost | ⚠️ Higher cost ($600) | ✅ More affordable ($175) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Ryzen AI Max PRO 390 and Ryzen 7 5700X
Ryzen AI Max PRO 390
The Ryzen AI Max PRO 390 is manufactured by AMD. It was released in 6 January 2025 (less than a year ago). It is based on the Strix Halo (2025) architecture. It features 12 cores and 24 threads. Base frequency is 3.2 GHz, with boost up to 5 GHz. L3 cache: 64 MB (total). L2 cache: 1 MB (per core). Built on 4 nm process technology. Socket: FP11. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 43,174 points. Launch price was $499.
Ryzen 7 5700X
The Ryzen 7 5700X is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 8 cores and 16 threads. Base frequency is 3.4 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB (total). L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 26,609 points. Launch price was $299.
Processing Power
The Ryzen AI Max PRO 390 packs 12 cores / 24 threads, while the Ryzen 7 5700X offers 8 cores / 16 threads — the Ryzen AI Max PRO 390 has 4 more cores. Boost clocks reach 5 GHz on the Ryzen AI Max PRO 390 versus 4.6 GHz on the Ryzen 7 5700X — a 8.3% clock advantage for the Ryzen AI Max PRO 390 (base: 3.2 GHz vs 3.4 GHz). The Ryzen AI Max PRO 390 uses the Strix Halo (2025) architecture (4 nm), while the Ryzen 7 5700X uses Vermeer (Zen 3) (2020−2022) (7 nm). In PassMark, the Ryzen AI Max PRO 390 scores 43,174 against the Ryzen 7 5700X's 26,609 — a 47.5% lead for the Ryzen AI Max PRO 390. L3 cache: 64 MB (total) on the Ryzen AI Max PRO 390 vs 32 MB (total) on the Ryzen 7 5700X.
| Feature | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| Cores / Threads | 12 / 24+50% | 8 / 16 |
| Boost Clock | 5 GHz+9% | 4.6 GHz |
| Base Clock | 3.2 GHz | 3.4 GHz+6% |
| L3 Cache | 64 MB (total)+100% | 32 MB (total) |
| L2 Cache | 1 MB (per core)+100% | 512K (per core) |
| Process | 4 nm-43% | 7 nm |
| Architecture | Strix Halo (2025) | Vermeer (Zen 3) (2020−2022) |
| PassMark | 43,174+62% | 26,609 |
| Cinebench R23 Multi | — | 14,000 |
| Geekbench 6 Single | — | 2,116 |
| Geekbench 6 Multi | — | 9,715 |
Memory & Platform
The Ryzen AI Max PRO 390 uses the FP11 socket (PCIe 4.0), while the Ryzen 7 5700X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 8000 on the Ryzen AI Max PRO 390 versus DDR4-3200 on the Ryzen 7 5700X — the Ryzen AI Max PRO 390 supports 199.8% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 of RAM. Memory channels: 4 (Ryzen AI Max PRO 390) vs 2 (Ryzen 7 5700X). PCIe lanes: 28 (Ryzen AI Max PRO 390) vs 24 (Ryzen 7 5700X) — the Ryzen AI Max PRO 390 offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Strix Halo (Ryzen AI Max PRO 390) and A320,B350,X370,B450,X470,B550,X570 (Ryzen 7 5700X).
| Feature | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| Socket | FP11 | AM4 |
| PCIe Generation | PCIe 4.0 | PCIe 4.0 |
| Max RAM Speed | 8000+199900% | DDR4-3200 |
| Max RAM Capacity | 128 | 128 GB+104857500% |
| RAM Channels | 4+100% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 28+17% | 24 |
Advanced Features
Both processors feature an unlocked multiplier for overclocking. Only the Ryzen AI Max PRO 390 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d, AMD-V (Ryzen AI Max PRO 390) vs AMD-V (Ryzen 7 5700X). The Ryzen AI Max PRO 390 includes integrated graphics (AMD Radeon 8050S), while the Ryzen 7 5700X requires a dedicated GPU. Primary use case: Ryzen 7 5700X targets Gaming. Direct competitor: Ryzen AI Max PRO 390 rivals Apple M4 Max; Ryzen 7 5700X rivals Core i7-11700K.
| Feature | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| Integrated GPU | Yes | No |
| IGPU Model | AMD Radeon 8050S | — |
| Unlocked | Yes | Yes |
| AVX-512 | Yes | No |
| Virtualization | VT-x, VT-d, AMD-V | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Ryzen AI Max PRO 390 launched at $600 MSRP, while the Ryzen 7 5700X debuted at $299. At current prices ($600 vs $175), the Ryzen 7 5700X is $425 cheaper. In terms of value (PassMark points per dollar), the Ryzen AI Max PRO 390 delivers 72.0 pts/$ vs 152.1 pts/$ for the Ryzen 7 5700X — making the Ryzen 7 5700X the 71.5% better value option.
| Feature | Ryzen AI Max PRO 390 | Ryzen 7 5700X |
|---|---|---|
| MSRP | $600 | $299-50% |
| Avg Price (30d) | $600 | $175-71% |
| Performance per Dollar | 72.0 | 152.1+111% |
| Release Date | 2025 | 2022 |
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