
Xeon E-2234

Xeon E5-2690
Xeon E-2234 vs Xeon E5-2690 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Xeon E-2234 vs Xeon E5-2690 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Xeon E-2234 vs Xeon E5-2690: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Xeon E-2234
2019Why buy it
- β Better for gaming: +3.3% higher average FPS across 49 shared CPU benchmark tests.
- β Costs $1,807 less on MSRP ($250 MSRP vs $2,057 MSRP).
- β Delivers 712.3% more PassMark for each dollar spent, at 38.6 vs 4.7 PassMark/$ ($250 MSRP vs $2,057 MSRP).
- β Draws 71W instead of 135W, a 64W reduction.
Trade-offs
- βLower PassMark (9,639 vs 9,764).
- βSmaller total L3 cache (8 MB vs 20 MB).
Xeon E5-2690
2012Why buy it
- β +1.3% higher PassMark.
- β +150% larger total L3 cache (20 MB vs 8 MB).
- β 100+% more PCIe lanes (40 vs 0) for storage and expansion-heavy builds.
Trade-offs
- βWorse for gaming: lower average FPS than Xeon E-2234 across 49 shared CPU benchmark tests.
- βLower PassMark per dollar, at 4.7 vs 38.6 PassMark/$ ($2,057 MSRP vs $250 MSRP).
- β90.1% higher power demand at 135W vs 71W.
Quick Answers
So, is Xeon E-2234 better than Xeon E5-2690?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Xeon E-2234 vs Xeon E5-2690 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Xeon E-2234
The Xeon E-2234 is manufactured by Intel. It was released in 29 May 2019 (6 years ago). It is based on the Coffee Lake-S WS (2018β2019) architecture. It features 4 cores and 8 threads. Base frequency is 3.6 GHz, with boost up to 4.8 GHz. L3 cache: 8 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: LGA1151. Thermal design power (TDP): 71 Watt. Memory support: DDR4-2666. Passmark benchmark score: 9,639 points. Launch price was $250.

Xeon E5-2690
The Xeon E5-2690 is manufactured by Intel. It was released in 6 March 2012 (13 years ago). It is based on the Sandy Bridge-EP (2012) architecture. It features 8 cores and 16 threads. Base frequency is 2.9 GHz, with boost up to 3.8 GHz. L3 cache: 20480 kB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR3. Passmark benchmark score: 9,764 points. Launch price was $397.
Processing Power
The Xeon E-2234 packs 4 cores / 8 threads, while the Xeon E5-2690 offers 8 cores / 16 threads β the Xeon E5-2690 has 4 more cores. Boost clocks reach 4.8 GHz on the Xeon E-2234 versus 3.8 GHz on the Xeon E5-2690 β a 23.3% clock advantage for the Xeon E-2234 (base: 3.6 GHz vs 2.9 GHz). The Xeon E-2234 uses the Coffee Lake-S WS (2018β2019) architecture (14 nm), while the Xeon E5-2690 uses Sandy Bridge-EP (2012) (32 nm). In PassMark, the Xeon E-2234 scores 9,639 against the Xeon E5-2690's 9,764 β a 1.3% lead for the Xeon E5-2690. L3 cache: 8 MB (total) on the Xeon E-2234 vs 20480 kB (total) on the Xeon E5-2690.
| Feature | Xeon E-2234 | Xeon E5-2690 |
|---|---|---|
| Cores / Threads | 4 / 8 | 8 / 16+100% |
| Boost Clock | 4.8 GHz+26% | 3.8 GHz |
| Base Clock | 3.6 GHz+24% | 2.9 GHz |
| L3 Cache | 8 MB (total) | 20480 kB (total)+150% |
| L2 Cache | 256 kB (per core) | 256 kB (per core) |
| Process | 14 nm-56% | 32 nm |
| Architecture | Coffee Lake-S WS (2018β2019) | Sandy Bridge-EP (2012) |
| PassMark | 9,639 | 9,764+1% |
Memory & Platform
The Xeon E-2234 uses the LGA1151 socket (PCIe 3.0), while the Xeon E5-2690 uses LGA2011 (PCIe 2.0) β making them incompatible on the same motherboard.
| Feature | Xeon E-2234 | Xeon E5-2690 |
|---|---|---|
| Socket | LGA1151 | LGA2011 |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | β | DDR3-1600 |
| Max RAM Capacity | β | 384 GB |
| RAM Channels | β | 4 |
| ECC Support | β | Yes |
| PCIe Lanes | β | 40 |
Value Analysis
At launch, the Xeon E-2234 was priced at $250, while the Xeon E5-2690 came in at $2057. On launch pricing ($250 vs $2057), Xeon E-2234 was $1807 cheaper. In terms of value on MSRP (PassMark points per dollar), the Xeon E-2234 delivers 38.6 pts/$ vs 4.7 pts/$ for the Xeon E5-2690 β making the Xeon E-2234 the 156.2% better value option.
| Feature | Xeon E-2234 | Xeon E5-2690 |
|---|---|---|
| MSRP | $250-88% | $2057 |
| Performance per Dollar | 38.6+721% | 4.7 |
| Release Date | 2019 | 2012 |
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