CPU
GPU
Xeon E-2286M
Core 7 150U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon E-2286M
Performance Per Dollar Core 7 150U
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon E-2286M | Core 7 150U |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Coffee Lake-H (2018−2019) / 14 nm) | ✨ Modern (Raptor Lake-U Refresh (2024) / 10 nm) |
💎 Value Proposition
| Insight | Xeon E-2286M | Core 7 150U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon E-2286M and Core 7 150U
Xeon E-2286M
The Xeon E-2286M is manufactured by Intel. It was released in 29 May 2019 (6 years ago). It is based on the Coffee Lake-H (2018−2019) architecture. It features 8 cores and 16 threads. Base frequency is 2.4 GHz, with boost up to 5 GHz. L3 cache: 16 MB (total). L2 cache: 256 kB (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4-2666, LPDDR3-2133. Passmark benchmark score: 15,080 points. Launch price was $623.
Core 7 150U
The Core 7 150U is manufactured by Intel. It was released in 8 January 2024 (1 year ago). It is based on the Raptor Lake-U Refresh (2024) architecture. It features 10 cores and 12 threads. Base frequency is 1.8 GHz, with boost up to 5.4 GHz. L3 cache: 12 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 15 Watt. Memory support: DDR5-5200, DDR4-3200, LPDDR4X-4267. Passmark benchmark score: 14,939 points. Launch price was $149.
Processing Power
The Xeon E-2286M packs 8 cores / 16 threads, while the Core 7 150U offers 10 cores / 12 threads — the Core 7 150U has 2 more cores. Boost clocks reach 5 GHz on the Xeon E-2286M versus 5.4 GHz on the Core 7 150U — a 7.7% clock advantage for the Core 7 150U (base: 2.4 GHz vs 1.8 GHz). The Xeon E-2286M uses the Coffee Lake-H (2018−2019) architecture (14 nm), while the Core 7 150U uses Raptor Lake-U Refresh (2024) (10 nm). In PassMark, the Xeon E-2286M scores 15,080 against the Core 7 150U's 14,939 — a 0.9% lead for the Xeon E-2286M. L3 cache: 16 MB (total) on the Xeon E-2286M vs 12 MB (total) on the Core 7 150U.
| Feature | Xeon E-2286M | Core 7 150U |
|---|---|---|
| Cores / Threads | 8 / 16 | 10 / 12+25% |
| Boost Clock | 5 GHz | 5.4 GHz+8% |
| Base Clock | 2.4 GHz+33% | 1.8 GHz |
| L3 Cache | 16 MB (total)+33% | 12 MB (total) |
| L2 Cache | 256 kB (per core) | 1.25 MB (per core)+400% |
| Process | 14 nm | 10 nm-29% |
| Architecture | Coffee Lake-H (2018−2019) | Raptor Lake-U Refresh (2024) |
| PassMark | 15,080 | 14,939 |
Memory & Platform
The Xeon E-2286M uses the BGA1440 socket (PCIe 3.0), while the Core 7 150U uses FCBGA1744 (PCIe 5.0) — making them incompatible on the same motherboard.
| Feature | Xeon E-2286M | Core 7 150U |
|---|---|---|
| Socket | BGA1440 | FCBGA1744 |
| PCIe Generation | PCIe 3.0 | PCIe 5.0+67% |
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The most powerful cpus ranked by PassMark CPU Mark benchmark scores.
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