Xeon E-2378 vs Core i5-12400F
Xeon E-2378
Core i5-12400F
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon E-2378
Performance Per Dollar Core i5-12400F
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | ⚠️ Higher cost ($562) | ✅ More affordable ($110) |
| Longevity | ✨ Modern (Rocket Lake-E (2021) / 14 nm) | ✨ Modern (Alder Lake-S (2022) / Intel 7 nm) |
💎 Value Proposition
| Insight | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+485%) |
| Upfront Cost | ⚠️ Higher cost ($562) | ✅ More affordable ($110) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon E-2378 and Core i5-12400F
Xeon E-2378
The Xeon E-2378 is manufactured by Intel. It was released in 2015-01-01. It is based on the Rocket Lake-E (2021) architecture. It features 8 cores and 16 threads. Base frequency is 2.6 GHz, with boost up to 4.8 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 17,069 points. Launch price was $800.
Core i5-12400F
The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.
Processing Power
The Xeon E-2378 packs 8 cores / 16 threads, while the Core i5-12400F offers 6 cores / 12 threads — the Xeon E-2378 has 2 more cores. Boost clocks reach 4.8 GHz on the Xeon E-2378 versus 4.4 GHz on the Core i5-12400F — a 8.7% clock advantage for the Xeon E-2378 (base: 2.6 GHz vs 2.5 GHz). The Xeon E-2378 uses the Rocket Lake-E (2021) architecture (14 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Xeon E-2378 scores 17,069 against the Core i5-12400F's 19,532 — a 13.5% lead for the Core i5-12400F. Geekbench 6 single-core — the metric most relevant to gaming — records 1,821 vs 1,700, a 6.9% lead for the Xeon E-2378 that directly translates to higher frame rates. Multi-core Geekbench: 9,986 vs 657 (175.3% advantage for the Xeon E-2378). L3 cache: 16 MB (total) on the Xeon E-2378 vs 18 MB (total) on the Core i5-12400F.
| Feature | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| Cores / Threads | 8 / 16+33% | 6 / 12 |
| Boost Clock | 4.8 GHz+9% | 4.4 GHz |
| Base Clock | 2.6 GHz+4% | 2.5 GHz |
| L3 Cache | 16 MB (total) | 18 MB (total)+13% |
| L2 Cache | 512K (per core) | 1.25 MB (per core)+150% |
| Process | 14 nm | Intel 7 nm-50% |
| Architecture | Rocket Lake-E (2021) | Alder Lake-S (2022) |
| PassMark | 17,069 | 19,532+14% |
| Cinebench R23 Multi | — | 12,380 |
| Geekbench 6 Single | 1,821+7% | 1,700 |
| Geekbench 6 Multi | 9,986+1420% | 657 |
Memory & Platform
The Xeon E-2378 uses the LGA1200 socket (PCIe 4.0), while the Core i5-12400F uses LGA1700 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-3200 on the Xeon E-2378 versus DDR5-4800, DDR4-3200 on the Core i5-12400F — the Core i5-12400F supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 20 PCIe lanes. Chipset compatibility: C252,C256 (Xeon E-2378) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).
| Feature | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| Socket | LGA1200 | LGA1700 |
| PCIe Generation | PCIe 4.0+33% | PCIe 3.0 |
| Max RAM Speed | DDR4-3200 | DDR5-4800, DDR4-3200+25% |
| Max RAM Capacity | 128 GB | 128 GB |
| RAM Channels | 2 | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 20 | 20 |
Advanced Features
Virtualization support: Yes (Xeon E-2378) vs VT-x, VT-d, EPT (Core i5-12400F). Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Core i5-12400F rivals Ryzen 5 5600.
| Feature | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| Integrated GPU | No | No |
| AVX-512 | Yes | — |
| Virtualization | Yes | VT-x, VT-d, EPT |
| Target Use | — | Gaming Performance/Value |
Value Analysis
The Xeon E-2378 launched at $362 MSRP, while the Core i5-12400F debuted at $174. At current prices ($562 vs $110), the Core i5-12400F is $452 cheaper. In terms of value (PassMark points per dollar), the Xeon E-2378 delivers 30.4 pts/$ vs 177.6 pts/$ for the Core i5-12400F — making the Core i5-12400F the 141.6% better value option.
| Feature | Xeon E-2378 | Core i5-12400F |
|---|---|---|
| MSRP | $362 | $174-52% |
| Avg Price (30d) | $562 | $110-80% |
| Performance per Dollar | 30.4 | 177.6+484% |
| Release Date | 2021 | 2022 |
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