Xeon E5-2690 v3 vs Ryzen 5 4500
Xeon E5-2690 v3
Ryzen 5 4500
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon E5-2690 v3
Performance Per Dollar Ryzen 5 4500
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ❌ Weaker in multi-core tasks | ✅ Better multi-core power |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | 🛑 Legacy (Haswell-EP (2014−2015) / 22 nm) | ✨ Modern (Renoir (2020−2023) / 7 nm) |
💎 Value Proposition
| Insight | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ✅ Better overall value (+0%) |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon E5-2690 v3 and Ryzen 5 4500
Xeon E5-2690 v3
The Xeon E5-2690 v3 is manufactured by Intel. It was released in 2015-01-01. It is based on the Haswell-EP (2014−2015) architecture. It features 12 cores and 24 threads. Base frequency is 2.6 GHz, with boost up to 3.5 GHz. L3 cache: 30 MB (total). L2 cache: 256K (per core). Built on 22 nm process technology. Socket: LGA2011. Thermal design power (TDP): 135 Watt. Memory support: DDR4-1600, DDR4-1866, DDR4-2133. Passmark benchmark score: 16,027 points. Launch price was $800.
Ryzen 5 4500
The Ryzen 5 4500 is manufactured by AMD. It was released in 4 April 2022 (3 years ago). It is based on the Renoir (2020−2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.6 GHz, with boost up to 4.1 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 16,049 points. Launch price was $129.
Processing Power
The Xeon E5-2690 v3 packs 12 cores / 24 threads, while the Ryzen 5 4500 offers 6 cores / 12 threads — the Xeon E5-2690 v3 has 6 more cores. Boost clocks reach 3.5 GHz on the Xeon E5-2690 v3 versus 4.1 GHz on the Ryzen 5 4500 — a 15.8% clock advantage for the Ryzen 5 4500 (base: 2.6 GHz vs 3.6 GHz). The Xeon E5-2690 v3 uses the Haswell-EP (2014−2015) architecture (22 nm), while the Ryzen 5 4500 uses Renoir (2020−2023) (7 nm). In PassMark, the Xeon E5-2690 v3 scores 16,027 against the Ryzen 5 4500's 16,049 — a 0.1% lead for the Ryzen 5 4500. L3 cache: 30 MB (total) on the Xeon E5-2690 v3 vs 8 MB (total) on the Ryzen 5 4500.
| Feature | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| Cores / Threads | 12 / 24+100% | 6 / 12 |
| Boost Clock | 3.5 GHz | 4.1 GHz+17% |
| Base Clock | 2.6 GHz | 3.6 GHz+38% |
| L3 Cache | 30 MB (total)+275% | 8 MB (total) |
| L2 Cache | 256K (per core) | 512 kB (per core)+100% |
| Process | 22 nm | 7 nm-68% |
| Architecture | Haswell-EP (2014−2015) | Renoir (2020−2023) |
| PassMark | 16,027 | 16,049 |
| Cinebench R23 Multi | — | 8,433 |
| Geekbench 6 Single | — | 1,560 |
| Geekbench 6 Multi | — | 6,235 |
Memory & Platform
The Xeon E5-2690 v3 uses the LGA2011 socket (PCIe 3.0), while the Ryzen 5 4500 uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2133 memory speed. The Xeon E5-2690 v3 supports up to 768 GB of RAM compared to 128 GB — 142.9% more capacity for professional workloads. Memory channels: 4 (Xeon E5-2690 v3) vs 2 (Ryzen 5 4500). PCIe lanes: 40 (Xeon E5-2690 v3) vs 16 (Ryzen 5 4500) — the Xeon E5-2690 v3 offers 24 more lanes for additional GPUs or NVMe drives. Chipset compatibility: Intel X99,Intel C612 (Xeon E5-2690 v3) and A320,B450,X570,B550 (Ryzen 5 4500).
| Feature | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| Socket | LGA2011 | AM4 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-2133 | DDR4-3200 |
| Max RAM Capacity | 768 GB+500% | 128 GB |
| RAM Channels | 4+100% | 2 |
| ECC Support | ✅ | ❌ |
| PCIe Lanes | 40+150% | 16 |
Advanced Features
Virtualization: not specified (Xeon E5-2690 v3) / AMD-V (Ryzen 5 4500). Primary use case: Ryzen 5 4500 targets Gaming. Direct competitor: Ryzen 5 4500 rivals Core i5-10400F.
| Feature | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| Integrated GPU | No | No |
| Unlocked | — | Yes |
| AVX-512 | — | No |
| Virtualization | — | AMD-V |
| Target Use | — | Gaming |
Value Analysis
The Xeon E5-2690 v3 launched at $2090 MSRP, while the Ryzen 5 4500 debuted at $129. At current prices ($85 vs $85), the Ryzen 5 4500 is $0 cheaper. In terms of value (PassMark points per dollar), the Xeon E5-2690 v3 delivers 188.6 pts/$ vs 188.8 pts/$ for the Ryzen 5 4500 — making the Ryzen 5 4500 the 0.1% better value option.
| Feature | Xeon E5-2690 v3 | Ryzen 5 4500 |
|---|---|---|
| MSRP | $2090 | $129-94% |
| Avg Price (30d) | $85 | $85 |
| Performance per Dollar | 188.6 | 188.8 |
| Release Date | 2014 | 2022 |
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