Xeon Gold 6254 vs Ryzen 7 7745HX
Xeon Gold 6254
Ryzen 7 7745HX
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Xeon Gold 6254
Performance Per Dollar
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Xeon Gold 6254 | Ryzen 7 7745HX |
|---|---|---|
| Gaming | ❌ Lower gaming performance | ✅ Superior gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | Equivalent pricing | Equivalent pricing |
| Longevity | ✨ Modern (Cascade Lake (2019−2020) / 14 nm) | ✨ Modern (Dragon Range (Zen 4) (2023) / CCD = 5 nm, I/O = 6 nm) |
💎 Value Proposition
| Insight | Xeon Gold 6254 | Ryzen 7 7745HX |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | Equivalent pricing | Equivalent pricing |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Xeon Gold 6254 and Ryzen 7 7745HX
Xeon Gold 6254
The Xeon Gold 6254 is manufactured by Intel. It was released in 2 April 2019 (6 years ago). It is based on the Cascade Lake (2019−2020) architecture. It features 18 cores and 36 threads. Base frequency is 3.1 GHz, with boost up to 4 GHz. L3 cache: 24.75 MB. L2 cache: 18 MB. Built on 14 nm process technology. Socket: LGA3647. Thermal design power (TDP): 200 Watt. Memory support: DDR4-2933. Passmark benchmark score: 32,334 points. Launch price was $3,803.
Ryzen 7 7745HX
The Ryzen 7 7745HX is manufactured by AMD. It was released in 4 January 2023 (2 years ago). It is based on the Dragon Range (Zen 4) (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 5.1 GHz. L3 cache: 32 MB (total). L2 cache: 1 MB (per core). Built on CCD = 5 nm, I/O = 6 nm process technology. Socket: FL1. Thermal design power (TDP): 55 Watt. Memory support: DDR5. Passmark benchmark score: 32,515 points. Launch price was $499.
Processing Power
The Xeon Gold 6254 packs 18 cores / 36 threads, while the Ryzen 7 7745HX offers 8 cores / 16 threads — the Xeon Gold 6254 has 10 more cores. Boost clocks reach 4 GHz on the Xeon Gold 6254 versus 5.1 GHz on the Ryzen 7 7745HX — a 24.2% clock advantage for the Ryzen 7 7745HX (base: 3.1 GHz vs 3.6 GHz). The Xeon Gold 6254 uses the Cascade Lake (2019−2020) architecture (14 nm), while the Ryzen 7 7745HX uses Dragon Range (Zen 4) (2023) (CCD = 5 nm, I/O = 6 nm). In PassMark, the Xeon Gold 6254 scores 32,334 against the Ryzen 7 7745HX's 32,515 — a 0.6% lead for the Ryzen 7 7745HX. Cinebench R23 multi-core: 21,000 vs 18,606 (12.1% advantage for the Xeon Gold 6254). Geekbench 6 single-core — the metric most relevant to gaming — records 1,365 vs 2,623, a 63.1% lead for the Ryzen 7 7745HX that directly translates to higher frame rates. Multi-core Geekbench: 10,950 vs 14,000 (24.4% advantage for the Ryzen 7 7745HX). L3 cache: 24.75 MB on the Xeon Gold 6254 vs 32 MB (total) on the Ryzen 7 7745HX.
| Feature | Xeon Gold 6254 | Ryzen 7 7745HX |
|---|---|---|
| Cores / Threads | 18 / 36+125% | 8 / 16 |
| Boost Clock | 4 GHz | 5.1 GHz+27% |
| Base Clock | 3.1 GHz | 3.6 GHz+16% |
| L3 Cache | 24.75 MB | 32 MB (total)+29% |
| L2 Cache | 18 MB+1700% | 1 MB (per core) |
| Process | 14 nm | CCD = 5 nm, I/O = 6 nm-64% |
| Architecture | Cascade Lake (2019−2020) | Dragon Range (Zen 4) (2023) |
| PassMark | 32,334 | 32,515 |
| Cinebench R23 Multi | 21,000+13% | 18,606 |
| Geekbench 6 Single | 1,365 | 2,623+92% |
| Geekbench 6 Multi | 10,950 | 14,000+28% |
Memory & Platform
The Xeon Gold 6254 uses the LGA3647 socket (PCIe 3.0), while the Ryzen 7 7745HX uses FL1 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Xeon Gold 6254 versus DDR5-5200 on the Ryzen 7 7745HX — the Ryzen 7 7745HX supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Xeon Gold 6254 supports up to 1024 GB of RAM compared to 64 GB — 176.5% more capacity for professional workloads. Memory channels: 6 (Xeon Gold 6254) vs 2 (Ryzen 7 7745HX). PCIe lanes: 48 (Xeon Gold 6254) vs 28 (Ryzen 7 7745HX) — the Xeon Gold 6254 offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: C620 (Xeon Gold 6254) and FL1 (Ryzen 7 7745HX).
| Feature | Xeon Gold 6254 | Ryzen 7 7745HX |
|---|---|---|
| Socket | LGA3647 | FL1 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-2933 | DDR5-5200+25% |
| Max RAM Capacity | 1024 GB+1500% | 64 GB |
| RAM Channels | 6+200% | 2 |
| ECC Support | ✅ | ✅ |
| PCIe Lanes | 48+71% | 28 |
Advanced Features
Only the Ryzen 7 7745HX has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Both support AVX-512 instructions, benefiting scientific computing, AI inference, and encryption workloads. Virtualization support: VT-x, VT-d, EPT (Xeon Gold 6254) vs AMD-V (Ryzen 7 7745HX). The Ryzen 7 7745HX includes integrated graphics (Radeon 610M), while the Xeon Gold 6254 requires a dedicated GPU. Primary use case: Xeon Gold 6254 targets Enterprise Server / Database, Ryzen 7 7745HX targets Performance Gaming Laptop. Direct competitor: Xeon Gold 6254 rivals EPYC 7302; Ryzen 7 7745HX rivals Core i7-13700HX.
| Feature | Xeon Gold 6254 | Ryzen 7 7745HX |
|---|---|---|
| Integrated GPU | No | Yes |
| IGPU Model | — | Radeon 610M |
| Unlocked | No | Yes |
| AVX-512 | Yes | Yes |
| Virtualization | VT-x, VT-d, EPT | AMD-V |
| Target Use | Enterprise Server / Database | Performance Gaming Laptop |
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