Core i7-970
CPU·Budget

Core i7-970

Intel

PassMark

6,547

MSRP

$1083

AVG Price

$289

19 July 2010 (15 years ago)
130 Watt
Gulftown (2010−2011)

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Overview

The Core i7-970 is manufactured by Intel. It was released in 19 July 2010 (15 years ago). It is based on the Gulftown (2010−2011) architecture. It features 6 cores and 12 threads. Base frequency is 3.2 GHz, with boost up to 3.46 GHz. L3 cache: 12 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: LGA1366. Thermal design power (TDP): 130 Watt. Memory support: DDR3. Passmark benchmark score: 6,547 points. Launch price was $662.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core i7-970

#893
Phenom II X3 720
MSRP: $130|Avg: $64
110%
#894
Sempron 3100+
MSRP: $65|Avg: $15
109%
#895
Core i7-3770S
MSRP: $250|Avg: $250
109%
#896
A10 PRO-7850B
MSRP: $426|Avg: $140
109%
#897
Pentium G4620
MSRP: $86|Avg: $154
108%
#898
Core i3-4370T
MSRP: $138|Avg: $138
108%
#899
Sempron 3600+
MSRP: $105|Avg: $20
107%
#900
Core i7-860S
MSRP: $299|Avg: $96
107%
#901
Pentium E6600
MSRP: $84|Avg: $50
105%
#902
Ryzen Threadripper 2970WX
MSRP: $1299|Avg: $1300
105%
#903
Core 2 Duo E7600
MSRP: $133|Avg: $50
102%
#904
Pentium G620T
MSRP: $64|Avg: $90
101%
#905
A12-9800E
MSRP: $426|Avg: $150
101%
#906
FX-4350
MSRP: $122|Avg: $140
100%
#907
Athlon II X4 641
MSRP: $102|Avg: $102
100%
#908
Core i7-970
MSRP: $1083|Avg: $289
100%
#909
Athlon 64 4000+
MSRP: $482|Avg: $30
99%
#910
Celeron G4920
MSRP: $52|Avg: $115
98%
#911
Pentium G2140
MSRP: $100|Avg: $95
97%
#912
Phenom II X3 705e
MSRP: N/A|Avg: $69
97%
#913
Pentium Extreme Edition 955
MSRP: $999|Avg: $50
97%
#914
Phenom II X6 1100T BE
MSRP: $265|Avg: N/A
96%
#915
Athlon XP 2500+
MSRP: $172|Avg: $15
94%
#916
Athlon XP 3100+
MSRP: $150|Avg: $20
94%
#917
Sempron LE-1250
MSRP: N/A|Avg: $20
93%
#918
A10-7700K
MSRP: $152|Avg: N/A
92%
#919
Pentium G2030
MSRP: $85|Avg: $85
92%
#920
Pentium G2020T
MSRP: $64|Avg: $69
91%
#921
Pentium E5400
MSRP: $55|Avg: $49
91%
#922
Core i3-9300T
MSRP: $309|Avg: $309
90%
#923
Core i7-6820EQ
MSRP: $378|Avg: $344
90%
Based on actual market prices and performance synthetic scores.

FPS Benchmarks

Predicted performance for Core i7-970 across popular games. Tested paired with RTX 4090 to isolate CPU performance.

Counter-Strike 2

Counter-Strike 2

1080p
low164 FPS
medium160 FPS
high149 FPS
ultra116 FPS
1440p
low161 FPS
medium141 FPS
high132 FPS
ultra107 FPS
4k
low138 FPS
medium122 FPS
high104 FPS
ultra74 FPS
Deadlock

Deadlock

1080p
low134 FPS
medium116 FPS
high100 FPS
ultra74 FPS
1440p
low115 FPS
medium101 FPS
high87 FPS
ultra63 FPS
4k
low64 FPS
medium54 FPS
high45 FPS
ultra36 FPS
Honkai: Star Rail

Honkai: Star Rail

1080p
low60 FPS
medium59 FPS
high57 FPS
ultra49 FPS
1440p
low60 FPS
medium59 FPS
high57 FPS
ultra49 FPS
4k
low56 FPS
medium49 FPS
high45 FPS
ultra38 FPS
League of Legends

League of Legends

1080p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
1440p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
4k
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
Left 4 Dead 2

Left 4 Dead 2

1080p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
1440p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
4k
low164 FPS
medium164 FPS
high158 FPS
ultra134 FPS
Marvel Rivals

Marvel Rivals

1080p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
1440p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
4k
low159 FPS
medium135 FPS
high118 FPS
ultra104 FPS
Once Human

Once Human

1080p
low130 FPS
medium108 FPS
high83 FPS
ultra59 FPS
1440p
low100 FPS
medium85 FPS
high66 FPS
ultra43 FPS
4k
low54 FPS
medium44 FPS
high34 FPS
ultra29 FPS
Palworld

Palworld

1080p
low146 FPS
medium141 FPS
high102 FPS
ultra90 FPS
1440p
low122 FPS
medium117 FPS
high90 FPS
ultra79 FPS
4k
low77 FPS
medium74 FPS
high61 FPS
ultra42 FPS
Path of Exile 2

Path of Exile 2

1080p
low158 FPS
medium136 FPS
high108 FPS
ultra89 FPS
1440p
low134 FPS
medium113 FPS
high88 FPS
ultra72 FPS
4k
low62 FPS
medium56 FPS
high43 FPS
ultra34 FPS
Phasmophobia

Phasmophobia

1080p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
1440p
low164 FPS
medium164 FPS
high164 FPS
ultra164 FPS
4k
low164 FPS
medium164 FPS
high164 FPS
ultra163 FPS

Technical Analysis

Detailed breakdown of Core i7-970 specifications and capabilities.

Processing Power

The Core i7-970 is a 6-core / 12-thread processor based on the Gulftown (2010−2011) architecture, manufactured on a 32 nm process node. It reaches a maximum boost clock of 3.46 GHz from a base frequency of 3.2 GHz— higher boost clocks directly translate to better single-threaded performance and responsiveness in gaming. It carries 12 MB (total) of L3 cache, plus 256 kB (per core) of L2 cache and 64 kB (per core) of L1 cache per core. In the PassMark benchmark (a comprehensive multi-threaded test), it scores 6,547, placing it in the Entry Level performance tier as a Legacy generation product.

SpecificationCore i7-970
Cores / ThreadsPhysical/logical processing units6C / 12T
Max Boost ClockPeak single-core speed under boost3.46 GHz
Base ClockGuaranteed minimum operating frequency3.2 GHz
ArchitectureCPU microarchitecture designGulftown (2010−2011)
Process NodeFabrication technology — smaller = more efficient32 nm
L3 CacheShared cache — reduces memory latency for all cores12 MB (total)
L2 CachePer-core fast cache for frequently accessed data256 kB (per core)
L1 CacheUltra-fast per-core cache64 kB (per core)
Die SizePhysical silicon area of the processor239 mm2
Transistor CountMore transistors = more capabilities1,170 million
Bus SpeedData bus frequency4.8 GT/s
Max TemperatureMaximum safe operating temperature (Tjmax)68 °C
64-bit SupportYes
Windows 11 CompatibleNo
PassMark ScoreOverall multi-threaded benchmark score6,547
🧠

Memory & Platform

The Core i7-970 fits into the LGA1366 socket and supports PCIe 2.0 with 36 total PCIe lanes for expansion cards and storage. It supports DDR3 memory at speeds up to DDR3-1066 (faster RAM improves bandwidth-sensitive workloads), with a maximum capacity of 24 GB across 3 channels (dual-channel doubles bandwidth).

SpecificationCore i7-970
TypeDesktop or Laptop processordesktop
SocketMotherboard socket requiredLGA1366
PCIe GenerationPeripheral interconnect speed — affects GPU and SSD bandwidthPCIe 2.0
PCIe LanesTotal available lanes for GPUs, NVMe drives, and expansion36
RAM TypeSupported memory standardDDR3
Max RAM SpeedMaximum officially supported memory frequencyDDR3-1066
Max RAM CapacityMaximum installable memory24 GB
RAM ChannelsDual-channel doubles bandwidth vs single-channel3
ECC SupportError-Correcting Code memory — prevents data corruptionNo
Integrated GPUBuilt-in graphics processorNo
Max CPUs in ConfigMulti-socket support for servers1
🔧

Advanced Features

The Core i7-970 is primarily designed for Desktop. Virtualization: VT-x — enables running virtual machines efficiently (important for development and server workloads).

SpecificationCore i7-970
Primary Use CaseIntended workload categoryDesktop
OverclockingWhether CPU clock can be manually increased🔒 Locked
AVX-512Advanced vector instructions for AI/ML workloads❌ Not Supported
VirtualizationHardware-assisted virtualization technologyVT-x
🌡️

Power & Cooling

The Core i7-970 has a rated TDP (Thermal Design Power) of 130 Watt — this indicates the amount of heat generated under sustained load and determines what cooling solution is needed.

SpecificationCore i7-970
TDPThermal Design Power — heat output under sustained workload130 Watt
Max TemperatureMaximum safe junction temperature (Tjmax)68 °C
💰

Value Analysis

At an average price of $289 (MSRP: $1083), the Core i7-970 delivers 23 PassMark points per dollar. Performance ranking position: #1640 out of all indexed processors.

SpecificationCore i7-970
MSRPManufacturer's Suggested Retail Price$1083
Avg Price (30d)Average market price over the last 30 days$289
Launch PriceOriginal retail price at launch$662
Performance RankPosition in overall performance ranking#1640
Release DateLaunch date19 July 2010 (15 years ago)
Release Year2010
DesignerArchitecture designer (e.g. Intel, AMD)Intel
ManufacturerFabrication foundry (e.g. TSMC)Intel

Specifications Reference

Raw spec sheet for quick lookup. The analysis cards above explain what these fields mean in practice.

4 categories

General Information

7 specs

Typedesktop
DesignerIntel
Launch Price$662
ManufacturerIntel
Release Date19 July 2010 (15 years ago)
Architecture CodenameGulftown (2010−2011)
Performance Ranking Position1640

Technical Specifications

14 specs

Cores6
Threads12
Die Size239 mm2
L1 Cache64 kB (per core)
L2 Cache256 kB (per core)
L3 Cache12 MB (total)
Bus Speed4.8 GT/s
Max Frequency3.46 GHz
64-Bit Support+
Base Frequency3.2 GHz
Transistor Count1,170 million
Process Technology32 nm
Max Core Temperature68 °C
Windows 11 Compatible-

Compatibility

4 specs

SocketLGA1366
PCIe GenerationPCIe 2.0
Power Consumption (TDP)130 Watt
Max Processors In Config1

Memory

4 specs

RAM TypesDDR3
Memory Channels3
Memory Bandwidth25.6 GB/s
Max Memory Capacity24 GB

Our Recommendation for Core i7-970

Suggested pairings based on performance balance

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