Athlon II X2 220 vs Core i5-12400F

AMD

Athlon II X2 220

2 Cores2 Thrd65 WWMax: 2.8 GHz2010
VS
Intel

Core i5-12400F

6 Cores12 Thrd65 WWMax: 4.4 GHz2022

Athlon II X2 220 vs Core i5-12400F Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Athlon II X2 220 vs Core i5-12400F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Athlon II X2 220 vs Core i5-12400F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Athlon II X2 220

2010

Why buy it

  • βœ…Costs $142 less on MSRP ($32 MSRP vs $174 MSRP).

Trade-offs

  • ❌Worse for gaming: lower average FPS than Core i5-12400F across 50 shared CPU benchmark tests.
  • ❌Lower Geekbench multi-core (500 vs 657).
  • ❌Lower PassMark per dollar, at 32.7 vs 112.3 PassMark/$ ($32 MSRP vs $174 MSRP).
  • ❌Older platform position on AM3, while Core i5-12400F moves to LGA1700 and DDR5.

Core i5-12400F

2022

Why buy it

  • βœ…Better for gaming: +695.4% higher average FPS across 50 shared CPU benchmark tests.
  • βœ…Delivers 243.4% more PassMark for each dollar spent, at 112.3 vs 32.7 PassMark/$ ($174 MSRP vs $32 MSRP).
  • βœ…Newer platform on LGA1700 with DDR5 support instead of AM3 and older memory support.
  • βœ…100+% more PCIe lanes (20 vs 0) for storage and expansion-heavy builds.

Trade-offs

  • ❌
    443.8% HIGHER MSRP
    $174 MSRPvs$32 MSRP

Quick Answers

So, is Core i5-12400F better than Athlon II X2 220?
Yes. Core i5-12400F is the better all-around CPU here. It gives you a 695.4% average FPS lead across 50 shared CPU game tests in our data, 31.4% better Geekbench multi-core, 1767.3% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Core i5-12400F is the better pick. According to our tests, it delivers 695.4% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-12400F is the stronger fit. You are getting 31.4% better Geekbench multi-core, backed by 6 cores and 12 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-12400F is the better buy right now. Core i5-12400F comes in 443.8% more expensive on MSRP at $174 MSRP versus $32 MSRP, and it still gives you a 695.4% average FPS lead across 50 shared CPU game tests in our data. It is also 243.4% better value on MSRP (112.3 vs 32.7 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-12400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2010), a healthier platform with LGA1700 and DDR5 instead of AM3, and more multi-core headroom with 6 cores / 12 threads instead of 2/2. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Athlon II X2 220 vs Core i5-12400F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

AMD

Athlon II X2 220

The Athlon II X2 220 is manufactured by AMD. It was released in 21 September 2010 (15 years ago). It is based on the Regor (2009βˆ’2013) architecture. It features 2 cores and 2 threads. Base frequency is 2.8 GHz, with boost up to 2.8 GHz. L3 cache: 0 kB. L2 cache: 512 kB. Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 1,046 points. Launch price was $32.

Intel

Core i5-12400F

The Core i5-12400F is manufactured by Intel. It was released in 4 January 2022 (3 years ago). It is based on the Alder Lake-S (2022) architecture. It features 6 cores and 12 threads. Base frequency is 2.5 GHz, with boost up to 4.4 GHz. L3 cache: 18 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 65 Watt. Memory support: DDR5-4800, DDR4-3200. Passmark benchmark score: 19,532 points. Launch price was $180.

⚑

Processing Power

The Athlon II X2 220 packs 2 cores / 2 threads, while the Core i5-12400F offers 6 cores / 12 threads β€” the Core i5-12400F has 4 more cores. Boost clocks reach 2.8 GHz on the Athlon II X2 220 versus 4.4 GHz on the Core i5-12400F β€” a 44.4% clock advantage for the Core i5-12400F (base: 2.8 GHz vs 2.5 GHz). The Athlon II X2 220 uses the Regor (2009βˆ’2013) architecture (45 nm), while the Core i5-12400F uses Alder Lake-S (2022) (Intel 7 nm). In PassMark, the Athlon II X2 220 scores 1,046 against the Core i5-12400F's 19,532 β€” a 179.7% lead for the Core i5-12400F. Geekbench 6 single-core β€” the metric most relevant to gaming β€” records 285 vs 1,700, a 142.6% lead for the Core i5-12400F that directly translates to higher frame rates. Multi-core Geekbench: 500 vs 657 (27.1% advantage for the Core i5-12400F). L3 cache: 0 kB on the Athlon II X2 220 vs 18 MB (total) on the Core i5-12400F.

FeatureAthlon II X2 220Core i5-12400F
Cores / Threads
2 / 2
6 / 12+200%
Boost Clock
2.8 GHz
4.4 GHz+57%
Base Clock
2.8 GHz+12%
2.5 GHz
L3 Cache
0 kB
18 MB (total)
L2 Cache
512 kB
1.25 MB (per core)+150%
Process
45 nm
Intel 7 nm-84%
Architecture
Regor (2009βˆ’2013)
Alder Lake-S (2022)
PassMark
1,046
19,532+1767%
Cinebench R23 Multi
β€”
12,380
Geekbench 6 Single
285
1,700+496%
Geekbench 6 Multi
500
657+31%
🧠

Memory & Platform

The Athlon II X2 220 uses the AM3 socket (PCIe 2.0), while the Core i5-12400F uses LGA1700 (PCIe 3.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches 1333 on the Athlon II X2 220 versus DDR5-4800, DDR4-3200 on the Core i5-12400F β€” the Core i5-12400F supports 260.1% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-12400F supports up to 128 GB of RAM compared to 16 GB β€” 700% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 0 (Athlon II X2 220) vs 20 (Core i5-12400F) β€” the Core i5-12400F offers 20 more lanes for additional GPUs or NVMe drives. Chipset compatibility: AM2+,AM3 (Athlon II X2 220) and H610,B660,H670,Z690,B760,H770,Z790 (Core i5-12400F).

FeatureAthlon II X2 220Core i5-12400F
Socket
AM3
LGA1700
PCIe Generation
PCIe 2.0
PCIe 3.0+50%
Max RAM Speed
1333
DDR5-4800, DDR4-3200+260%
Max RAM Capacity
16 GB
128 GB+700%
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
0
20
πŸ”§

Advanced Features

Virtualization support: true (Athlon II X2 220) vs VT-x, VT-d, EPT (Core i5-12400F). Primary use case: Core i5-12400F targets Gaming Performance/Value. Direct competitor: Athlon II X2 220 rivals Pentium E5500; Core i5-12400F rivals Ryzen 5 5600.

FeatureAthlon II X2 220Core i5-12400F
Integrated GPU
No
No
IGPU Model
None
β€”
Unlocked
No
β€”
AVX-512
No
β€”
Virtualization
true
VT-x, VT-d, EPT
Target Use
β€”
Gaming Performance/Value
πŸ’°

Value Analysis

At launch, the Athlon II X2 220 was priced at $32, while the Core i5-12400F came in at $174. On launch pricing ($32 vs $174), Athlon II X2 220 was $142 cheaper. In terms of value on MSRP (PassMark points per dollar), the Athlon II X2 220 delivers 32.7 pts/$ vs 112.3 pts/$ for the Core i5-12400F β€” making the Core i5-12400F the 109.8% better value option.

FeatureAthlon II X2 220Core i5-12400F
MSRP
$32-82%
$174
Performance per Dollar
32.7
112.3+243%
Release Date
2010
2022

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