Celeron 450 vs Turion 64 MT-30

Intel

Celeron 450

1 Cores1 Thrd35 WWMax: 2.2 GHz2008
VS
AMD

Turion 64 MT-30

1 Cores1 Thrd1 WWMax: 1.6 GHz2005

Celeron 450 vs Turion 64 MT-30 Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Celeron 450 vs Turion 64 MT-30 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Celeron 450 vs Turion 64 MT-30: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Celeron 450

2008

Why buy it

    Trade-offs

    • ❌Launch MSRP is still $53 MSRP, while Turion 64 MT-30 mostly shows up through inconsistent older-market listings.
    • ❌3400% higher power demand at 35W vs 1W.

    Turion 64 MT-30

    2005

    Why buy it

    • βœ…Draws 1W instead of 35W, a 34W reduction.

    Trade-offs

    • ❌Lower PassMark (475 vs 495).

    Quick Answers

    So, is Celeron 450 better than Turion 64 MT-30?
    Yes. Celeron 450 is the better all-around CPU here. It gives you 4.2% better PassMark and the stronger long-term platform, which is enough to make it the stronger overall pick.
    Which one is better for gaming?
    If gaming is the priority, Celeron 450 has the edge because it leads the single-thread side of this matchup with 37.5% higher max boost clock.
    Which one is better for streaming, content creation, and heavy multitasking?
    For streaming, content creation, and heavier multitasking, Celeron 450 is the stronger fit. You are getting 4.2% better PassMark, backed by 1 cores and 1 threads.
    Which one is the smarter buy today, not just the cheaper CPU?
    Celeron 450 is the better buy right now. Celeron 450 comes in at an unclear MSRP at $53 MSRP versus unclear MSRP, and it still gives you 4.2% higher PassMark. It is also 100.0% better value on MSRP (9.3 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.
    Which one is more future-proof for 2026 and beyond?
    Celeron 450 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2008 vs 2005) and more multi-core headroom with 1 cores / 1 threads instead of 1/1. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

    Celeron 450 vs Turion 64 MT-30 Technical Specifications

    Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

    Intel

    Celeron 450

    The Celeron 450 is manufactured by Intel. It was released in 31 August 2008 (17 years ago). It is based on the Conroe-L (2007βˆ’2008) architecture. It features 1 cores and 1 threads. Base frequency is 2.2 GHz, with boost up to 2.2 GHz. L3 cache: 0 kB. L2 cache: 512 kB. Built on 65 nm process technology. Socket: LGA775. Thermal design power (TDP): 35 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 495 points. Launch price was $53.

    AMD

    Turion 64 MT-30

    The Turion 64 MT-30 is manufactured by AMD. It was released in 2007-01-01. It is based on the Lancaster (2005βˆ’2006) architecture. It features 1 cores and 1 threads. Max frequency: 1.6 GHz. L3 cache: 0 kB. L2 cache: 1 MB. Built on 90 nm process technology. Socket: 754. Thermal design power (TDP): 1 MB. Passmark benchmark score: 475 points. Launch price was $69.

    ⚑

    Processing Power

    Both the Celeron 450 and Turion 64 MT-30 share an identical 1-core/1-thread configuration. Boost clocks reach 2.2 GHz on the Celeron 450 versus 1.6 GHz on the Turion 64 MT-30 β€” a 31.6% clock advantage for the Celeron 450. The Celeron 450 uses the Conroe-L (2007βˆ’2008) architecture (65 nm), while the Turion 64 MT-30 uses Lancaster (2005βˆ’2006) (90 nm). In PassMark, the Celeron 450 scores 495 against the Turion 64 MT-30's 475 β€” a 4.1% lead for the Celeron 450. Both processors carry 0 kB of L3 cache.

    FeatureCeleron 450Turion 64 MT-30
    Cores / Threads
    1 / 1
    1 / 1
    Boost Clock
    2.2 GHz+38%
    1.6 GHz
    Base Clock
    2.2 GHz
    β€”
    L3 Cache
    0 kB
    0 kB
    L2 Cache
    512 kB
    1 MB+100%
    Process
    65 nm-28%
    90 nm
    Architecture
    Conroe-L (2007βˆ’2008)
    Lancaster (2005βˆ’2006)
    PassMark
    495+4%
    475
    Geekbench 6 Multi
    269
    β€”
    🧠

    Memory & Platform

    The Celeron 450 uses the LGA775 socket (PCIe 1.1), while the Turion 64 MT-30 uses 754 (PCIe 2.0) β€” making them incompatible on the same motherboard.

    FeatureCeleron 450Turion 64 MT-30
    Socket
    LGA775
    754
    PCIe Generation
    PCIe 1.1
    PCIe 2.0+82%
    Max RAM Speed
    DDR2-800
    β€”
    Max RAM Capacity
    4 GB
    β€”
    RAM Channels
    2
    β€”
    ECC Support
    No
    β€”
    PCIe Lanes
    0
    β€”
    πŸ”§

    Advanced Features

    Virtualization: No (Celeron 450) / not specified (Turion 64 MT-30). Primary use case: Celeron 450 targets Budget. Direct competitor: Celeron 450 rivals Pentium 4 2.80.

    FeatureCeleron 450Turion 64 MT-30
    Integrated GPU
    No
    β€”
    Unlocked
    No
    β€”
    AVX-512
    No
    β€”
    Virtualization
    No
    β€”
    Target Use
    Budget
    β€”