Core 2 Duo E4500
VS
Ryzen 5 5600X

Core 2 Duo E4500 vs Ryzen 5 5600X

Intel

Core 2 Duo E4500

2 Cores2 Thrd65 WWMax: 2.2 GHz2007
VS
AMD

Ryzen 5 5600X

6 Cores12 Thrd65 WWMax: 4.6 GHz2020

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. The Core 2 Duo E4500 is positioned at rank #1017 in our cost-efficiency ranking, representing a Lower cost-benefit for your build. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core 2 Duo E4500

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
35584%
#2
Core i9-10900T
MSRP: $120|Avg: $5
33623%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
24413%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
7355%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
5826%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
5096%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
2919%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
2881%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
2623%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
2623%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
2593%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
2524%
#13
Core i3-9100E
MSRP: $202|Avg: $30
2488%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
2478%
#15
Core i3-8300T
MSRP: $138|Avg: $25
2456%
#1017
Core 2 Duo E4500
MSRP: $133|Avg: $10
100%
#1019
Core 2 Duo E7600
MSRP: $133|Avg: $50
99%
#1020
Core 2 Duo E8700
MSRP: $256|Avg: $30
99%
#1021
Core i7-3970X
MSRP: $990|Avg: $60
99%
#1022
Core 2 Duo E6550
MSRP: $163|Avg: $20
98%
#1023
Phenom X3 8450
MSRP: $145|Avg: $147
96%
#1024
Core i7-3960X
MSRP: $999|Avg: $60
96%
#1025
Celeron 2.70
MSRP: $49|Avg: $49
95%
#1027
A10 PRO-7850B
MSRP: $426|Avg: $140
92%
#1028
Core 2 Quad Q8200
MSRP: $224|Avg: $36
92%
#1029
A12-9800E
MSRP: $426|Avg: $150
92%
#1030
Phenom II X6 1065T
MSRP: $426|Avg: $170
91%
#1031
Celeron 440
MSRP: $59|Avg: $10
91%
#1032
A8-3820
MSRP: $280|Avg: $200
89%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Ryzen 5 5600X

#24
Celeron G5925
MSRP: $62|Avg: $15
116%
#25
Ryzen 5 7500F
MSRP: $179|Avg: $145
114%
#26
Core Ultra 5 245
MSRP: $319|Avg: $220
113%
#27
Ryzen 7 2700
MSRP: $299|Avg: $86
112%
#28
Core Ultra 7 265KF
MSRP: $379|Avg: $323
112%
#29
Core Ultra 7 265F
MSRP: $369|Avg: $276
110%
#30
Core i5-12400F
MSRP: $174|Avg: $110
110%
#31
Ryzen 3 PRO 5355G
MSRP: $130|Avg: $80
108%
#32
Ryzen 7 2700X
MSRP: $329|Avg: $100
108%
#33
Core i3-10100F
MSRP: $88|Avg: $50
108%
#34
Ryzen 5 7400F
MSRP: $150|Avg: $147
107%
#35
Ryzen 5 9600X
MSRP: $279|Avg: $178
104%
#36
Ryzen 7 3800X
MSRP: $399|Avg: $140
102%
#37
Ryzen 3 5300G
MSRP: $130|Avg: $80
101%
#38
Ryzen 9 7900X
MSRP: $549|Avg: $316
100%
#39
Ryzen 5 5600X
MSRP: $299|Avg: $135
100%
#40
Core i5-14600KF
MSRP: $304|Avg: $239
100%
#41
Ryzen 7 5800
MSRP: $349|Avg: $160
99%
#42
Core i3-14100F
MSRP: $109|Avg: $96
99%
#43
Ryzen 7 3700X
MSRP: $329|Avg: $140
99%
#44
Ryzen 5 7600X
MSRP: $299|Avg: $178
98%
#45
Ryzen 3 3100
MSRP: $99|Avg: $75
98%
#46
Core i5-13490F
MSRP: $235|Avg: $170
97%
#47
Ryzen 5 5600F
MSRP: $99|Avg: $129
97%
#48
Ryzen 9 PRO 3900
MSRP: $499|Avg: $200
97%
#49
Ryzen 3 4300GE
MSRP: $94|Avg: $72
96%
#50
Ryzen 5 PRO 2400GE
MSRP: $169|Avg: $50
96%
#51
Core Ultra 5 225
MSRP: $240|Avg: $200
96%
#52
Core i5-11500
MSRP: $192|Avg: $110
96%
#53
Core i3-12100F
MSRP: $97|Avg: $90
96%
#54
Core Ultra 7 265
MSRP: $384|Avg: $320
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Generational Difference: This comparison involves processors from different technological eras. The Ryzen 5 5600X (2020) utilizes 7 nm, 12 nm technology and DDR4, providing a fundamental performance advantage.
InsightCore 2 Duo E4500Ryzen 5 5600X
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($10)
⚠️ Higher cost ($135)
Longevity
🛑 Legacy (Allendale (2006−2009) / 65 nm)
✨ Modern (Vermeer (Zen 3) (2020−2022) / 7 nm, 12 nm)

💎 Value Proposition

The Core 2 Duo E4500 (2007) relies on 65 nm technology and DDR1, DDR2, DDR3, placing it in a different performance category relative to modern standards.
InsightCore 2 Duo E4500Ryzen 5 5600X
Cost Efficiency
Lower cost efficiency
Better overall value (+39%)
Upfront Cost
More affordable ($10)
⚠️ Higher cost ($135)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core 2 Duo E4500 and Ryzen 5 5600X

Intel

Core 2 Duo E4500

The Core 2 Duo E4500 is manufactured by Intel. It was released in 2008-01-01. It is based on the Allendale (2006−2009) architecture. It features 2 cores and 2 threads. Base frequency is 2.2 GHz, with boost up to 2.2 GHz. L3 cache: 0 kB. L2 cache: 2 MB. Built on 65 nm process technology. Socket: LGA775. Thermal design power (TDP): 65 Watt. Memory support: DDR1, DDR2, DDR3. Passmark benchmark score: 1,165 points. Launch price was $249.

AMD

Ryzen 5 5600X

The Ryzen 5 5600X is manufactured by AMD. It was released in 5 November 2020 (5 years ago). It is based on the Vermeer (Zen 3) (2020−2022) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.6 GHz. L3 cache: 32 MB. L2 cache: 512K (per core). Built on 7 nm, 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 21,845 points. Launch price was $299.

Processing Power

The Core 2 Duo E4500 packs 2 cores / 2 threads, while the Ryzen 5 5600X offers 6 cores / 12 threads — the Ryzen 5 5600X has 4 more cores. Boost clocks reach 2.2 GHz on the Core 2 Duo E4500 versus 4.6 GHz on the Ryzen 5 5600X — a 70.6% clock advantage for the Ryzen 5 5600X (base: 2.2 GHz vs 3.7 GHz). The Core 2 Duo E4500 uses the Allendale (2006−2009) architecture (65 nm), while the Ryzen 5 5600X uses Vermeer (Zen 3) (2020−2022) (7 nm, 12 nm). In PassMark, the Core 2 Duo E4500 scores 1,165 against the Ryzen 5 5600X's 21,845 — a 179.7% lead for the Ryzen 5 5600X. L3 cache: 0 kB on the Core 2 Duo E4500 vs 32 MB on the Ryzen 5 5600X.

FeatureCore 2 Duo E4500Ryzen 5 5600X
Cores / Threads
2 / 2
6 / 12+200%
Boost Clock
2.2 GHz
4.6 GHz+109%
Base Clock
2.2 GHz
3.7 GHz+68%
L3 Cache
0 kB
32 MB
L2 Cache
2 MB+300%
512K (per core)
Process
65 nm
7 nm, 12 nm-89%
Architecture
Allendale (2006−2009)
Vermeer (Zen 3) (2020−2022)
PassMark
1,165
21,845+1775%
🧠

Memory & Platform

The Core 2 Duo E4500 uses the LGA775 socket (PCIe 1.1), while the Ryzen 5 5600X uses AM4 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches 800 on the Core 2 Duo E4500 versus DDR4-3200 on the Ryzen 5 5600X — the Core 2 Duo E4500 supports 198% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Ryzen 5 5600X supports up to 128 GB of RAM compared to 16 155.6% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core 2 Duo E4500) vs 24 (Ryzen 5 5600X) — the Ryzen 5 5600X offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: P35,G31,G33,P45 (Core 2 Duo E4500) and AMD 500 series,AMD 400 series,AMD 300 series (Ryzen 5 5600X).

FeatureCore 2 Duo E4500Ryzen 5 5600X
Socket
LGA775
AM4
PCIe Generation
PCIe 1.1
PCIe 4.0+264%
Max RAM Speed
800+19900%
DDR4-3200
Max RAM Capacity
16
128 GB+838860700%
RAM Channels
2
2
ECC Support
PCIe Lanes
16
24+50%
🔧

Advanced Features

Only the Ryzen 5 5600X has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: false (Core 2 Duo E4500) vs AMD-V (Ryzen 5 5600X). Primary use case: Ryzen 5 5600X targets Desktop. Direct competitor: Core 2 Duo E4500 rivals Athlon 64 X2 4600+.

FeatureCore 2 Duo E4500Ryzen 5 5600X
Integrated GPU
No
No
IGPU Model
None
Unlocked
No
Yes
AVX-512
No
No
Virtualization
false
AMD-V
Target Use
Desktop
💰

Value Analysis

The Core 2 Duo E4500 launched at $133 MSRP, while the Ryzen 5 5600X debuted at $299. At current prices ($10 vs $135), the Core 2 Duo E4500 is $125 cheaper. In terms of value (PassMark points per dollar), the Core 2 Duo E4500 delivers 116.5 pts/$ vs 161.8 pts/$ for the Ryzen 5 5600X — making the Ryzen 5 5600X the 32.6% better value option.

FeatureCore 2 Duo E4500Ryzen 5 5600X
MSRP
$133-56%
$299
Avg Price (30d)
$10-93%
$135
Performance per Dollar
116.5
161.8+39%
Release Date
2007
2020