
Core 2 Duo P9700

Core i7-640UM
Core 2 Duo P9700 vs Core i7-640UM Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core 2 Duo P9700 vs Core i7-640UM FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core 2 Duo P9700 vs Core i7-640UM: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core 2 Duo P9700
2009Why buy it
- ✅+50% larger total L3 cache (6 MB vs 4 MB).
Trade-offs
- ❌55.6% higher power demand at 28W vs 18W.
- ❌No integrated graphics, while Core i7-640UM can still boot and troubleshoot without a discrete GPU.
Core i7-640UM
2010Why buy it
- ✅Draws 18W instead of 28W, a 10W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Integrated graphics onboard with Intel HD Graphics (Ironlake), while Core 2 Duo P9700 needs a discrete GPU.
Trade-offs
- ❌Lower PassMark (1,168 vs 1,178).
- ❌Smaller total L3 cache (4 MB vs 6 MB).
Quick Answers
So, is Core 2 Duo P9700 better than Core i7-640UM?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core 2 Duo P9700 vs Core i7-640UM Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core 2 Duo P9700
The Core 2 Duo P9700 is manufactured by Intel. It was released in 2 June 2009 (16 years ago). It is based on the Penryn (2008−2011) architecture. It features 2 cores and 2 threads. Base frequency is 2.8 GHz, with boost up to 2.8 GHz. L3 cache: 6 MB L2 Cache. L2 cache: 6 MB (total). Built on 45 nm process technology. Socket: PGA478. Thermal design power (TDP): 28 Watt. Memory support: DDR2, DDR3. Passmark benchmark score: 1,178 points. Launch price was $348.

Core i7-640UM
The Core i7-640UM is manufactured by Intel. It was released in 7 January 2010 (15 years ago). It is based on the Arrandale (2010−2011) architecture. It features 2 cores and 4 threads. Base frequency is 1.2 GHz, with boost up to 2.27 GHz. L3 cache: 4 MB (total). L2 cache: 256 kB (per core). Built on 32 nm process technology. Socket: BGA1288. Thermal design power (TDP): 18 Watt. Memory support: DDR3-800. Passmark benchmark score: 1,168 points. Launch price was $305.
Processing Power
The Core 2 Duo P9700 packs 2 cores / 2 threads, matching the Core i7-640UM's 2 cores. Boost clocks reach 2.8 GHz on the Core 2 Duo P9700 versus 2.27 GHz on the Core i7-640UM — a 20.9% clock advantage for the Core 2 Duo P9700 (base: 2.8 GHz vs 1.2 GHz). The Core 2 Duo P9700 uses the Penryn (2008−2011) architecture (45 nm), while the Core i7-640UM uses Arrandale (2010−2011) (32 nm). In PassMark, the Core 2 Duo P9700 scores 1,178 against the Core i7-640UM's 1,168 — a 0.9% lead for the Core 2 Duo P9700. L3 cache: 6 MB L2 Cache on the Core 2 Duo P9700 vs 4 MB (total) on the Core i7-640UM.
| Feature | Core 2 Duo P9700 | Core i7-640UM |
|---|---|---|
| Cores / Threads | 2 / 2 | 2 / 4 |
| Boost Clock | 2.8 GHz+23% | 2.27 GHz |
| Base Clock | 2.8 GHz+133% | 1.2 GHz |
| L3 Cache | 6 MB L2 Cache+50% | 4 MB (total) |
| L2 Cache | 6 MB (total)+2300% | 256 kB (per core) |
| Process | 45 nm | 32 nm-29% |
| Architecture | Penryn (2008−2011) | Arrandale (2010−2011) |
| PassMark | 1,178 | 1,168 |
| Geekbench 6 Single | — | 226 |
| Geekbench 6 Multi | — | 590 |
Memory & Platform
The Core 2 Duo P9700 uses the PGA478 socket (PCIe 1.1), while the Core i7-640UM uses BGA1288 (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core 2 Duo P9700 | Core i7-640UM |
|---|---|---|
| Socket | PGA478 | BGA1288 |
| PCIe Generation | PCIe 1.1 | PCIe 2.0+82% |
| Max RAM Speed | — | DDR3-1066 |
| Max RAM Capacity | — | 8 GB |
| RAM Channels | — | 2 |
| ECC Support | — | No |
| PCIe Lanes | — | 16 |
Advanced Features
Virtualization: not specified (Core 2 Duo P9700) / VT-x, VT-d (Core i7-640UM). The Core i7-640UM includes integrated graphics (Intel HD Graphics (Ironlake)), while the Core 2 Duo P9700 requires a dedicated GPU. Primary use case: Core i7-640UM targets Legacy Laptop. Direct competitor: Core i7-640UM rivals Core 2 Duo SU9600.
| Feature | Core 2 Duo P9700 | Core i7-640UM |
|---|---|---|
| Integrated GPU | — | Yes |
| IGPU Model | — | Intel HD Graphics (Ironlake) |
| Unlocked | — | No |
| AVX-512 | — | No |
| Virtualization | — | VT-x, VT-d |
| Target Use | — | Legacy Laptop |
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