Core 2 Duo SP9300
VS
Phenom II X4 B97

Core 2 Duo SP9300 vs Phenom II X4 B97

Intel

Core 2 Duo SP9300

2 Cores2 Thrd6 WWMax: 2.26 GHz2008
VS
AMD

Phenom II X4 B97

4 Cores4 Thrd95 WWMax: 3.2 GHz2010

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money. The Core 2 Duo SP9300 is positioned at rank 535 and the Phenom II X4 B97 is on rank 241, so the Phenom II X4 B97 offers better cost-efficiency for playing games.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core 2 Duo SP9300

#169
Core i7-1280P
MSRP: $482|Avg: $482
99%
#523
Atom x5-Z8300
MSRP: $20|Avg: N/A
699%
#524
Atom Z3735G
MSRP: $17|Avg: N/A
689%
#525
Core i5-480M
MSRP: $81|Avg: $77
633%
#526
Core i5-460M
MSRP: $80|Avg: $129
630%
#527
Core i5-2540M
MSRP: $266|Avg: $10
624%
#529
Core i5-450M
MSRP: $32|Avg: $31
603%
#530
Core i3-380M
MSRP: $49|Avg: $25
578%
#531
Core i5-430M
MSRP: N/A|Avg: $33
577%
#532
Core 2 Duo T6600
MSRP: N/A|Avg: $4
561%
#535
Core 2 Duo SP9300
MSRP: N/A|Avg: N/A
100%
#549
Celeron Dual-Core T1500
MSRP: N/A|Avg: $49
97%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Phenom II X4 B97

#1
Ryzen 9 7950X
MSRP: $194|Avg: $20
3682%
#2
Core i9-10900T
MSRP: $120|Avg: $5
3479%
#3
Ryzen 3 PRO 4355GE
MSRP: $423|Avg: $5
2526%
#4
Ryzen Threadripper 3960X
MSRP: $1399|Avg: $85
761%
#5
Ryzen 9 9950X
MSRP: $649|Avg: $129
603%
#6
Ryzen 5 8400F
MSRP: $303|Avg: $55
527%
#7
Ryzen 7 PRO 2700
MSRP: $299|Avg: $60
302%
#8
Ryzen 5 2600X
MSRP: $229|Avg: $55
298%
#9
Ryzen 3 PRO 5350G
MSRP: $150|Avg: $60
271%
#10
Core Ultra 5 245KF
MSRP: $294|Avg: $189
271%
#11
Ryzen 5 5500
MSRP: $159|Avg: $85
268%
#12
Ryzen 5 3600
MSRP: $199|Avg: $80
261%
#13
Core i3-9100E
MSRP: $202|Avg: $30
257%
#14
Core Ultra 5 245K
MSRP: $319|Avg: $200
256%
#15
Core i3-8300T
MSRP: $138|Avg: $25
254%
#232
Ryzen 3 2200G
MSRP: $99|Avg: $80
99%
#233
Core i3-9100F
MSRP: $97|Avg: $80
99%
#234
Ryzen 7 9800X3D
MSRP: $479|Avg: $479
99%
#235
Ryzen 9 3900XT
MSRP: $499|Avg: $390
98%
#236
Ryzen 3 PRO 8300G
MSRP: $176|Avg: $176
98%
#237
Core i7-14700T
MSRP: $384|Avg: $384
97%
#238
Core i3-13100TE
MSRP: $137|Avg: $137
97%
#239
Core i5-9600T
MSRP: $213|Avg: $118
96%
#240
Core i5-12400T
MSRP: $192|Avg: $192
96%
#241
Phenom II X4 B97
MSRP: $100|Avg: $11
100%
#241
Core i9-14900F
MSRP: $524|Avg: $579
96%
#242
Celeron G6900E
MSRP: $53|Avg: $53
95%
#251
Phenom II X4 850
MSRP: N/A|Avg: $28
96%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Phenom II X4 B97 delivers superior performance across the board. It outperforms the Core 2 Duo SP9300 in both compute-intensive tasks (0.9% faster) and gaming workloads.
InsightCore 2 Duo SP9300Phenom II X4 B97
Gaming
Lower gaming performance
Superior gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($11)
Longevity
🛑 Legacy (Penryn (2008−2011) / 45 nm)
🛑 Legacy (Deneb (2009−2011) / 45 nm)

💎 Value Proposition

InsightCore 2 Duo SP9300Phenom II X4 B97
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($11)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core 2 Duo SP9300 and Phenom II X4 B97

Intel

Core 2 Duo SP9300

The Core 2 Duo SP9300 is manufactured by Intel. It was released in 20 August 2008 (17 years ago). It is based on the Penryn (2008−2011) architecture. It features 2 cores and 2 threads. Base frequency is 2.26 GHz, with boost up to 2.26 GHz. L3 cache: 6 MB L2 Cache. L2 cache: 6 MB. Built on 45 nm process technology. Socket: BGA956. Thermal design power (TDP): 25 Watt. Passmark benchmark score: 2,517 points. Launch price was $284.

AMD

Phenom II X4 B97

The Phenom II X4 B97 is manufactured by AMD. It was released in 11 May 2010 (15 years ago). It is based on the Deneb (2009−2011) architecture. It features 4 cores and 4 threads. Base frequency is 3.2 GHz, with boost up to 3.2 GHz. L3 cache: 6 MB (total). L2 cache: 512 kB (per core). Built on 45 nm process technology. Socket: AM3. Thermal design power (TDP): 95 Watt. Memory support: DDR3. Passmark benchmark score: 2,540 points. Launch price was $100.

Processing Power

The Core 2 Duo SP9300 packs 2 cores / 2 threads, while the Phenom II X4 B97 offers 4 cores / 4 threads — the Phenom II X4 B97 has 2 more cores. Boost clocks reach 2.26 GHz on the Core 2 Duo SP9300 versus 3.2 GHz on the Phenom II X4 B97 — a 34.4% clock advantage for the Phenom II X4 B97 (base: 2.26 GHz vs 3.2 GHz). The Core 2 Duo SP9300 uses the Penryn (2008−2011) architecture (45 nm), while the Phenom II X4 B97 uses Deneb (2009−2011) (45 nm). In PassMark, the Core 2 Duo SP9300 scores 2,517 against the Phenom II X4 B97's 2,540 — a 0.9% lead for the Phenom II X4 B97. L3 cache: 6 MB L2 Cache on the Core 2 Duo SP9300 vs 6 MB (total) on the Phenom II X4 B97.

FeatureCore 2 Duo SP9300Phenom II X4 B97
Cores / Threads
2 / 2
4 / 4+100%
Boost Clock
2.26 GHz
3.2 GHz+42%
Base Clock
2.26 GHz
3.2 GHz+42%
L3 Cache
6 MB L2 Cache
6 MB (total)
L2 Cache
6 MB+1100%
512 kB (per core)
Process
45 nm
45 nm
Architecture
Penryn (2008−2011)
Deneb (2009−2011)
PassMark
2,517
2,540
🧠

Memory & Platform

The Core 2 Duo SP9300 uses the BGA956 socket (PCIe 1.1), while the Phenom II X4 B97 uses AM3 (PCIe 2.0) — making them incompatible on the same motherboard.

FeatureCore 2 Duo SP9300Phenom II X4 B97
Socket
BGA956
AM3
PCIe Generation
PCIe 1.1
PCIe 2.0+82%
Max RAM Speed
DDR3-1066
Max RAM Capacity
8 GB
RAM Channels
2
ECC Support
PCIe Lanes
0
🔧

Advanced Features

Virtualization: VT-x (Core 2 Duo SP9300) / not specified (Phenom II X4 B97).

FeatureCore 2 Duo SP9300Phenom II X4 B97
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x