Core 7 250H
VS
Core i7-12700H

Core 7 250H vs Core i7-12700H

Intel

Core 7 250H

14 Cores20 Thrd45 WWMax: 5.4 GHz2024
VS
Intel

Core i7-12700H

14 Cores20 Thrd45 WWMax: 4.7 GHz2022

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core 7 250H

#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
107%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
105%
#124
Core i5-1240P
MSRP: $309|Avg: $200
103%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
102%
#130
Core 7 250H
MSRP: N/A|Avg: N/A
100%
#144
Core i7-12650H
MSRP: $457|Avg: N/A
94%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i7-12700H

#101
Core i5-1350P
MSRP: $320|Avg: $250
104%
#102
Core i3-1220P
MSRP: $250|Avg: $150
103%
#107
Core Ultra 5 228V
MSRP: $295|Avg: $295
102%
#111
Ryzen 5 PRO 5675U
MSRP: N/A|Avg: $180
101%
#113
Core i7-12700H
MSRP: N/A|Avg: N/A
100%
#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
97%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
95%
#124
Core i5-1240P
MSRP: $309|Avg: $200
93%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
92%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Leadership: The Core 7 250H delivers superior performance across the board. It outperforms the Core i7-12700H in both compute-intensive tasks (0.6% faster) and gaming workloads.
InsightCore 7 250HCore i7-12700H
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Better multi-core power
Weaker in multi-core tasks
Price
Equivalent pricing
Equivalent pricing
Longevity
✨ Modern (Raptor Lake-H (2023−2024) / 10 nm)
✨ Modern (Alder Lake-H (2022) / Intel 7 nm)

💎 Value Proposition

InsightCore 7 250HCore i7-12700H
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
Equivalent pricing
Equivalent pricing

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core 7 250H and Core i7-12700H

Intel

Core 7 250H

The Core 7 250H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.5 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 25,530 points. Launch price was $502.

Intel

Core i7-12700H

The Core i7-12700H is manufactured by Intel. It was released in Janeiro 2022 (3 years ago). It is based on the Alder Lake-H (2022) architecture. It features 14 cores and 20 threads. Base frequency is 2.3 GHz, with boost up to 4.7 GHz. L3 cache: 24 MB (total). L2 cache: 1.25 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 25,365 points. Launch price was $299.

Processing Power

Both the Core 7 250H and Core i7-12700H share an identical 14-core/20-thread configuration. Boost clocks reach 5.4 GHz on the Core 7 250H versus 4.7 GHz on the Core i7-12700H — a 13.9% clock advantage for the Core 7 250H (base: 2.5 GHz vs 2.3 GHz). The Core 7 250H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Core i7-12700H uses Alder Lake-H (2022) (Intel 7 nm). In PassMark, the Core 7 250H scores 25,530 against the Core i7-12700H's 25,365 — a 0.6% lead for the Core 7 250H. Both processors carry 24 MB (total) of L3 cache.

FeatureCore 7 250HCore i7-12700H
Cores / Threads
14 / 20
14 / 20
Boost Clock
5.4 GHz+15%
4.7 GHz
Base Clock
2.5 GHz+9%
2.3 GHz
L3 Cache
24 MB (total)
24 MB (total)
L2 Cache
2 MB (per core)+60%
1.25 MB (per core)
Process
10 nm
Intel 7 nm-30%
Architecture
Raptor Lake-H (2023−2024)
Alder Lake-H (2022)
PassMark
25,530
25,365
Cinebench R23 Multi
15,453
Geekbench 6 Single
2,648
Geekbench 6 Multi
12,802
🧠

Memory & Platform

Both processors use the FCBGA1744 socket with PCIe 5.0.

FeatureCore 7 250HCore i7-12700H
Socket
FCBGA1744
FCBGA1744
PCIe Generation
PCIe 5.0+25%
PCIe 4.0
Max RAM Speed
DDR5-4800
Max RAM Capacity
64 GB
RAM Channels
2
ECC Support
PCIe Lanes
20
🔧

Advanced Features

Virtualization: not specified (Core 7 250H) / VT-x, VT-d (Core i7-12700H). The Core i7-12700H includes integrated graphics (Iris Xe 96EU), while the Core 7 250H requires a dedicated GPU. Primary use case: Core i7-12700H targets Workstation. Direct competitor: Core i7-12700H rivals Ryzen 7 6800H.

FeatureCore 7 250HCore i7-12700H
Integrated GPU
Yes
IGPU Model
Iris Xe 96EU
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Workstation