Core 7 250H
VS
Core i9-10920X

Core 7 250H vs Core i9-10920X

Intel

Core 7 250H

14 Cores20 Thrd45 WWMax: 5.4 GHz2024
VS
Intel

Core i9-10920X

12 Cores24 Thrd165 WWMax: 4.8 GHz2019

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Value Upgrade Path

This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.

MSRP is the manufacturer's suggested retail price.
Avg price is the current average price collected from markets across the web.

Performance Per Dollar Core 7 250H

#119
Ryzen 7 PRO 250
MSRP: $400|Avg: $380
107%
#120
Core i7-11850HE
MSRP: $400|Avg: $75
105%
#124
Core i5-1240P
MSRP: $309|Avg: $200
103%
#125
Core i7-13700H
MSRP: $502|Avg: N/A
102%
#130
Core 7 250H
MSRP: N/A|Avg: N/A
100%
#144
Core i7-12650H
MSRP: $457|Avg: N/A
94%
Based on actual market prices and performance synthetic scores.

Performance Per Dollar Core i9-10920X

#298
Core i9-7960X
MSRP: $1699|Avg: $185
27%
#298
Core i5-9500F
MSRP: $187|Avg: $154
108%
#299
Core i9-11900KB
MSRP: $539|Avg: $350
108%
#299
Core i9-7980XE
MSRP: $1999|Avg: $300
25%
#300
Core i7-10700F
MSRP: $310|Avg: $250
107%
#301
Core i7-10700T
MSRP: $355|Avg: $200
107%
#302
Core i7-6900K
MSRP: $1089|Avg: $1089
22%
#302
Celeron G5920
MSRP: $52|Avg: $40
107%
#303
Core i7-5960X
MSRP: $999|Avg: $83
22%
#303
Core i3-10105T
MSRP: $122|Avg: $122
106%
#304
Core i7-6950X
MSRP: $1723|Avg: $180
17%
#304
Celeron G5900
MSRP: $50|Avg: $42
106%
#305
Core 5 120
MSRP: $340|Avg: $340
106%
#306
Core i7-12700T
MSRP: $339|Avg: $337
105%
#307
Core 3 100HL
MSRP: $306|Avg: $280
104%
#308
Core i9-11900F
MSRP: N/A|Avg: $358.87
102%
#309
Core i9-9900T
MSRP: $423|Avg: $215
102%
#310
Core i5-9500T
MSRP: $192|Avg: $132
102%
#311
Ryzen 7 PRO 5750GE
MSRP: $349|Avg: $349
100%
#312
Core i9-10940X
MSRP: $784|Avg: $460
100%
#313
Core i9-10920X
MSRP: $689|Avg: $430
100%
#314
Core i7-10700
MSRP: $365|Avg: $268
100%
#315
Core i5-9600K
MSRP: $263|Avg: $178
99%
#316
Ryzen Threadripper 7960X
MSRP: $1499|Avg: $1400
99%
#317
Ryzen 7 PRO 4750GE
MSRP: $309|Avg: $309
99%
#318
Core i3-10305T
MSRP: $143|Avg: $143
99%
#319
Ryzen Embedded V1202B
MSRP: $100|Avg: $60
97%
#320
Core i3-10100
MSRP: $122|Avg: $146
97%
#321
Ryzen 5 PRO 5650GE
MSRP: $311|Avg: $311
97%
#322
Celeron G6900
MSRP: $52|Avg: $77
96%
#323
Core i9-11900K
MSRP: $539|Avg: $435
95%
Based on actual market prices and performance synthetic scores.

Performance Comparison

About PassMark

🏆 Chipversus Verdict

🚀 Performance Leadership

Performance Trade-off: The Core 7 250H leads in gaming performance. However, the Core i9-10920X is the stronger candidate for professional workloads, offering 1.3% greater multi-core processing power.
InsightCore 7 250HCore i9-10920X
Gaming
Superior gaming performance
Lower gaming performance
Workstation
Weaker in multi-core tasks
Better multi-core power
Price
More affordable ($0)
⚠️ Higher cost ($430)
Longevity
✨ Modern (Raptor Lake-H (2023−2024) / 10 nm)
✨ Modern (Cascade Lake-X (2019) / 14 nm)

💎 Value Proposition

InsightCore 7 250HCore i9-10920X
Cost Efficiency
Lower cost efficiency
Lower cost efficiency
Upfront Cost
More affordable ($0)
⚠️ Higher cost ($430)

Performance Check

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Technical Specifications

Side-by-side comparison of Core 7 250H and Core i9-10920X

Intel

Core 7 250H

The Core 7 250H is manufactured by Intel. It was released in 18 December 2024 (less than a year ago). It is based on the Raptor Lake-H (2023−2024) architecture. It features 14 cores and 20 threads. Base frequency is 2.5 GHz, with boost up to 5.4 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on 10 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 45 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 25,530 points. Launch price was $502.

Intel

Core i9-10920X

The Core i9-10920X is manufactured by Intel. It was released in 19 October 2019 (6 years ago). It is based on the Cascade Lake-X (2019) architecture. It features 12 cores and 24 threads. Base frequency is 3.5 GHz, with boost up to 4.8 GHz. L3 cache: 19.25 MB (total). L2 cache: 1 MB (per core). Built on 14 nm process technology. Socket: LGA2066. Thermal design power (TDP): 165 Watt. Memory support: DDR4-2933. Passmark benchmark score: 25,875 points. Launch price was $299.

Processing Power

The Core 7 250H packs 14 cores / 20 threads, while the Core i9-10920X offers 12 cores / 24 threads — the Core 7 250H has 2 more cores. Boost clocks reach 5.4 GHz on the Core 7 250H versus 4.8 GHz on the Core i9-10920X — a 11.8% clock advantage for the Core 7 250H (base: 2.5 GHz vs 3.5 GHz). The Core 7 250H uses the Raptor Lake-H (2023−2024) architecture (10 nm), while the Core i9-10920X uses Cascade Lake-X (2019) (14 nm). In PassMark, the Core 7 250H scores 25,530 against the Core i9-10920X's 25,875 — a 1.3% lead for the Core i9-10920X. L3 cache: 24 MB (total) on the Core 7 250H vs 19.25 MB (total) on the Core i9-10920X.

FeatureCore 7 250HCore i9-10920X
Cores / Threads
14 / 20+17%
12 / 24
Boost Clock
5.4 GHz+13%
4.8 GHz
Base Clock
2.5 GHz
3.5 GHz+40%
L3 Cache
24 MB (total)+25%
19.25 MB (total)
L2 Cache
2 MB (per core)+100%
1 MB (per core)
Process
10 nm-29%
14 nm
Architecture
Raptor Lake-H (2023−2024)
Cascade Lake-X (2019)
PassMark
25,530
25,875+1%
Cinebench R23 Multi
15,458
Geekbench 6 Single
1,250
Geekbench 6 Multi
12,000
🧠

Memory & Platform

The Core 7 250H uses the FCBGA1744 socket (PCIe 5.0), while the Core i9-10920X uses LGA2066 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore 7 250HCore i9-10920X
Socket
FCBGA1744
LGA2066
PCIe Generation
PCIe 5.0+67%
PCIe 3.0
Max RAM Speed
DDR4-2933
Max RAM Capacity
256 GB
RAM Channels
4
ECC Support
PCIe Lanes
44
🔧

Advanced Features

Virtualization: not specified (Core 7 250H) / VT-x, VT-d, EPT (Core i9-10920X). Primary use case: Core i9-10920X targets HEDT/Workstation.

FeatureCore 7 250HCore i9-10920X
Integrated GPU
No
Unlocked
Yes
AVX-512
Yes
Virtualization
VT-x, VT-d, EPT
Target Use
HEDT/Workstation