
Core i5-10300H

Ryzen 3 7320C
Core i5-10300H vs Ryzen 3 7320C Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-10300H vs Ryzen 3 7320C FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-10300H vs Ryzen 3 7320C: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-10300H
2020Why buy it
- ✅Better for gaming: +9.3% higher average FPS across 50 shared CPU benchmark tests.
- ✅+50% larger total L3 cache (6 MB vs 4 MB).
- ✅300% more PCIe lanes (16 vs 4) for storage and expansion-heavy builds.
Trade-offs
- ❌200% higher power demand at 45W vs 15W.
- ❌Older platform position on BGA1440 with DDR4, while Ryzen 3 7320C moves to FT6 and DDR5.
Ryzen 3 7320C
2023Why buy it
- ✅Draws 15W instead of 45W, a 30W reduction.
- ✅Newer platform on FT6 with DDR5 support instead of BGA1440 and DDR4.
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-10300H across 50 shared CPU benchmark tests.
- ❌Lower PassMark (8,193 vs 8,209).
- ❌Smaller total L3 cache (4 MB vs 6 MB).
- ❌Launch MSRP is still $299 MSRP, while Core i5-10300H mostly shows up through inconsistent older-market listings.
Quick Answers
So, is Core i5-10300H better than Ryzen 3 7320C?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-10300H vs Ryzen 3 7320C Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10300H
The Core i5-10300H is manufactured by Intel. It was released in 17 September 2020 (5 years ago). It is based on the Comet Lake-H (2020) architecture. It features 4 cores and 8 threads. Base frequency is 2.5 GHz, with boost up to 4.5 GHz. L3 cache: 6 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: BGA1440. Thermal design power (TDP): 45 Watt. Memory support: DDR4. Passmark benchmark score: 8,209 points. Launch price was $149.


Ryzen 3 7320C
The Ryzen 3 7320C is manufactured by AMD. It was released in 23 May 2023 (2 years ago). It is based on the Mendocino (Zen 2) (2022−2023) architecture. It features 4 cores and 8 threads. Base frequency is 2.4 GHz, with boost up to 4.1 GHz. L3 cache: 4 MB (total). L2 cache: 512 kB (per core). Built on 6 nm process technology. Socket: FT6. Thermal design power (TDP): 15 Watt. Memory support: LPDDR5. Passmark benchmark score: 8,193 points. Launch price was $149.
Processing Power
Both the Core i5-10300H and Ryzen 3 7320C share an identical 4-core/8-thread configuration. Boost clocks reach 4.5 GHz on the Core i5-10300H versus 4.1 GHz on the Ryzen 3 7320C — a 9.3% clock advantage for the Core i5-10300H (base: 2.5 GHz vs 2.4 GHz). The Core i5-10300H uses the Comet Lake-H (2020) architecture (14 nm), while the Ryzen 3 7320C uses Mendocino (Zen 2) (2022−2023) (6 nm). In PassMark, the Core i5-10300H scores 8,209 against the Ryzen 3 7320C's 8,193 — a 0.2% lead for the Core i5-10300H. Geekbench 6 single-core — the metric most relevant to gaming — records 1,533 vs 1,163, a 27.4% lead for the Core i5-10300H that directly translates to higher frame rates. L3 cache: 6 MB (total) on the Core i5-10300H vs 4 MB (total) on the Ryzen 3 7320C.
| Feature | Core i5-10300H | Ryzen 3 7320C |
|---|---|---|
| Cores / Threads | 4 / 8 | 4 / 8 |
| Boost Clock | 4.5 GHz+10% | 4.1 GHz |
| Base Clock | 2.5 GHz+4% | 2.4 GHz |
| L3 Cache | 6 MB (total)+50% | 4 MB (total) |
| L2 Cache | 256K (per core) | 512 kB (per core)+100% |
| Process | 14 nm | 6 nm-57% |
| Architecture | Comet Lake-H (2020) | Mendocino (Zen 2) (2022−2023) |
| PassMark | 8,209 | 8,193 |
| Geekbench 6 Single | 1,533+32% | 1,163 |
Memory & Platform
The Core i5-10300H uses the BGA1440 socket (PCIe 3.0), while the Ryzen 3 7320C uses FT6 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2933 on the Core i5-10300H versus LPDDR5-5500 on the Ryzen 3 7320C — the Ryzen 3 7320C supports 87.5% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-10300H supports up to 128 GB of RAM compared to 16 GB — 700% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10300H) vs 4 (Ryzen 3 7320C) — the Core i5-10300H offers 12 more lanes for additional GPUs or NVMe drives. Chipset compatibility: HM470,QM480,WM490 (Core i5-10300H) and SoC (Ryzen 3 7320C).
| Feature | Core i5-10300H | Ryzen 3 7320C |
|---|---|---|
| Socket | BGA1440 | FT6 |
| PCIe Generation | PCIe 3.0 | PCIe 4.0+33% |
| Max RAM Speed | DDR4-2933 | LPDDR5-5500+88% |
| Max RAM Capacity | 128 GB+700% | 16 GB |
| RAM Channels | 2 | 2 |
| ECC Support | No | No |
| PCIe Lanes | 16+300% | 4 |
Advanced Features
Virtualization support: VT-x, VT-d, EPT (Core i5-10300H) vs Yes (Ryzen 3 7320C). Both include integrated graphics — UHD Graphics 630 (Core i5-10300H) and Radeon 610M (Ryzen 3 7320C) — useful as a fallback for troubleshooting or display output without a dedicated GPU. Primary use case: Core i5-10300H targets Performance Laptop. Direct competitor: Core i5-10300H rivals Ryzen 5 4600H.
| Feature | Core i5-10300H | Ryzen 3 7320C |
|---|---|---|
| Integrated GPU | Yes | Yes |
| IGPU Model | UHD Graphics 630 | Radeon 610M |
| Unlocked | No | — |
| AVX-512 | No | No |
| Virtualization | VT-x, VT-d, EPT | Yes |
| Target Use | Performance Laptop | — |
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