Core i5-10400F vs Core i5-11300H

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

VS
Intel

Core i5-11300H

4 Cores8 Thrd28 WWMax: 4.4 GHz2021

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

  • Better for gaming: +22.1% higher average FPS across 3 shared CPU benchmark tests.
  • +50% larger total L3 cache (12 MB vs 8 MB).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Core i5-11300H.

Trade-offs

  • Launch MSRP is still $160 MSRP, while Core i5-11300H mostly shows up through inconsistent older-market listings.
  • 132.1% higher power demand at 65W vs 28W.

Core i5-11300H

2021

Why buy it

  • Draws 28W instead of 65W, a 37W reduction.

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-10400F across 3 shared CPU benchmark tests.
  • Lower PassMark (10,792 vs 13,029).
  • Smaller total L3 cache (8 MB vs 12 MB).
  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Core i5-10400F better than Core i5-11300H?
Yes. Core i5-10400F is the better overall CPU here. You are getting a 22.1% average FPS lead across 3 shared CPU game tests in our data and 20.7% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Core i5-10400F is the better pick here. According to our tests, it delivers 22.1% more average FPS across 3 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Core i5-10400F is the better fit. You are getting 20.7% better PassMark, backed by 6 cores and 12 threads. It also carries the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Core i5-10400F is the smarter buy today. Core i5-10400F is at an unclear MSRP at $160 MSRP versus unclear MSRP, and it gives you a 22.1% average FPS lead across 3 shared CPU game tests in our data. It is also 100.0% better value on MSRP (81.4 vs 0.0 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper.
Which one is more future-proof for 2026 and beyond?
Core i5-11300H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2020). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i5-10400FCore i5-11300H
1080p
low192 FPS176 FPS
medium152 FPS147 FPS
high123 FPS119 FPS
ultra100 FPS97 FPS
1440p
low153 FPS151 FPS
medium119 FPS122 FPS
high97 FPS98 FPS
ultra79 FPS79 FPS
4K
low82 FPS85 FPS
medium70 FPS75 FPS
high55 FPS58 FPS
ultra43 FPS45 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i5-10400FCore i5-11300H
1080p
low326 FPS270 FPS
medium318 FPS267 FPS
high290 FPS238 FPS
ultra253 FPS201 FPS
1440p
low326 FPS270 FPS
medium292 FPS236 FPS
high267 FPS214 FPS
ultra234 FPS178 FPS
4K
low309 FPS225 FPS
medium258 FPS189 FPS
high235 FPS157 FPS
ultra199 FPS128 FPS
League of Legends

League of Legends

PresetCore i5-10400FCore i5-11300H
1080p
low326 FPS270 FPS
medium326 FPS270 FPS
high326 FPS270 FPS
ultra326 FPS270 FPS
1440p
low326 FPS270 FPS
medium326 FPS270 FPS
high326 FPS270 FPS
ultra326 FPS270 FPS
4K
low326 FPS270 FPS
medium326 FPS270 FPS
high289 FPS270 FPS
ultra229 FPS255 FPS
Valorant

Valorant

PresetCore i5-10400FCore i5-11300H
1080p
low326 FPS270 FPS
medium326 FPS270 FPS
high326 FPS270 FPS
ultra326 FPS270 FPS
1440p
low326 FPS270 FPS
medium326 FPS270 FPS
high326 FPS270 FPS
ultra326 FPS270 FPS
4K
low326 FPS270 FPS
medium326 FPS270 FPS
high326 FPS270 FPS
ultra326 FPS270 FPS

Technical Specifications

Side-by-side comparison of Core i5-10400F and Core i5-11300H

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Intel

Core i5-11300H

The Core i5-11300H is manufactured by Intel. It was released in 11 January 2021 (4 years ago). It is based on the Tiger Lake-H35 (2021) architecture. It features 4 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB (total). L2 cache: 1.25 MB (per core). Built on 10 nm SuperFin process technology. Socket: FCBGA1449. Thermal design power (TDP): 28 Watt. Memory support: DDR4. Passmark benchmark score: 10,792 points. Launch price was $149.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Core i5-11300H offers 4 cores / 8 threads — the Core i5-10400F has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.4 GHz on the Core i5-11300H — a 2.3% clock advantage for the Core i5-11300H (base: 2.9 GHz vs 2.6 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Core i5-11300H uses Tiger Lake-H35 (2021) (10 nm SuperFin). In PassMark, the Core i5-10400F scores 13,029 against the Core i5-11300H's 10,792 — a 18.8% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB (total) on the Core i5-11300H.

FeatureCore i5-10400FCore i5-11300H
Cores / Threads
6 / 12+50%
4 / 8
Boost Clock
4.3 GHz
4.4 GHz+2%
Base Clock
2.9 GHz+12%
2.6 GHz
L3 Cache
12 MB (total)+50%
8 MB (total)
L2 Cache
256K (per core)
1.25 MB (per core)+400%
Process
14 nm
10 nm SuperFin-29%
Architecture
Comet Lake (2020−2025)
Tiger Lake-H35 (2021)
PassMark
13,029+21%
10,792
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Core i5-11300H uses FCBGA1449 (PCIe 4.0) — making them incompatible on the same motherboard.

FeatureCore i5-10400FCore i5-11300H
Socket
LGA1200
FCBGA1449
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Core i5-11300H). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FCore i5-11300H
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming