
Core i5-10400F vs Ryzen 5 4680U

Core i5-10400F

Ryzen 5 4680U
Performance Spectrum - CPU
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Value Upgrade Path
This is the official ChipVERSUS Value Rating, comparing raw performance (PassMark) per dollar. Components placed above yours deliver better value for money.
Avg price is the current average price collected from markets across the web.
Performance Per Dollar Core i5-10400F
Performance Per Dollar
Performance Comparison
About PassMark🏆 Chipversus Verdict
🚀 Performance Leadership
| Insight | Core i5-10400F | Ryzen 5 4680U |
|---|---|---|
| Gaming | ✅ Superior gaming performance | ❌ Lower gaming performance |
| Workstation | ✅ Better multi-core power | ❌ Weaker in multi-core tasks |
| Price | ⚠️ Higher cost ($102) | ✅ More affordable ($0) |
| Longevity | ✨ Modern (Comet Lake (2020−2025) / 14 nm) | ✨ Modern (Renoir-U (Zen 2) (2020−2021) / 7 nm) |
💎 Value Proposition
| Insight | Core i5-10400F | Ryzen 5 4680U |
|---|---|---|
| Cost Efficiency | ❌ Lower cost efficiency | ❌ Lower cost efficiency |
| Upfront Cost | ⚠️ Higher cost ($102) | ✅ More affordable ($0) |
Performance Check
To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.
Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.
Technical Specifications
Side-by-side comparison of Core i5-10400F and Ryzen 5 4680U

Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Ryzen 5 4680U
The Ryzen 5 4680U is manufactured by AMD. It was released in 13 April 2021 (4 years ago). It is based on the Renoir-U (Zen 2) (2020−2021) architecture. It features 6 cores and 12 threads. Base frequency is 2.2 GHz, with boost up to 4 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 15 Watt. Memory support: DDR4. Passmark benchmark score: 12,959 points. Launch price was $149.
Processing Power
Both the Core i5-10400F and Ryzen 5 4680U share an identical 6-core/12-thread configuration. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4 GHz on the Ryzen 5 4680U — a 7.2% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 2.2 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 5 4680U uses Renoir-U (Zen 2) (2020−2021) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 5 4680U's 12,959 — a 0.5% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB (total) on the Ryzen 5 4680U.
| Feature | Core i5-10400F | Ryzen 5 4680U |
|---|---|---|
| Cores / Threads | 6 / 12 | 6 / 12 |
| Boost Clock | 4.3 GHz+7% | 4 GHz |
| Base Clock | 2.9 GHz+32% | 2.2 GHz |
| L3 Cache | 12 MB (total)+50% | 8 MB (total) |
| L2 Cache | 256K (per core) | 512 kB (per core)+100% |
| Process | 14 nm | 7 nm-50% |
| Architecture | Comet Lake (2020−2025) | Renoir-U (Zen 2) (2020−2021) |
| PassMark | 13,029 | 12,959 |
| Cinebench R23 Multi | 8,191 | — |
| Geekbench 6 Single | 1,454 | — |
| Geekbench 6 Multi | 5,783 | — |
Memory & Platform
The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 5 4680U uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard.
| Feature | Core i5-10400F | Ryzen 5 4680U |
|---|---|---|
| Socket | LGA1200 | FP6 |
| PCIe Generation | PCIe 3.0 | PCIe 3.0 |
| Max RAM Speed | DDR4-2666 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | ❌ | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Ryzen 5 4680U). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.
| Feature | Core i5-10400F | Ryzen 5 4680U |
|---|---|---|
| Integrated GPU | No | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Gaming | — |
Top Performing CPUs
The most powerful cpus ranked by PassMark CPU Mark benchmark scores.















