Core i5-10400F vs Core i7-1360P

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Core i7-1360P FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Core i7-1360P: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

✅Costs $320 less on MSRP ($160 MSRP vs $480 MSRP).
✅Delivers 111.1% more PassMark for each dollar spent, at 81.4 vs 38.6 PassMark/$ ($160 MSRP vs $480 MSRP).
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Core i7-1360P.

Trade-offs

❌Worse for gaming: lower average FPS than Core i7-1360P across 50 shared CPU benchmark tests.
❌Lower PassMark (13,029 vs 18,519).
❌Smaller total L3 cache (12 MB vs 18 MB).
❌132.1% higher power demand at 65W vs 28W.
❌Older platform position on LGA1200 with DDR4, while Core i7-1360P moves to FCBGA1744 and DDR5.

Core i7-1360P

2023

Why buy it

✅Better for gaming: +37.6% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (18 MB vs 12 MB).
✅Draws 28W instead of 65W, a 37W reduction.
✅Newer platform on FCBGA1744 with DDR5 support instead of LGA1200 and DDR4.

Trade-offs

❌Lower PassMark per dollar, at 38.6 vs 81.4 PassMark/$ ($480 MSRP vs $160 MSRP).
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Core i7-1360P better than Core i5-10400F?

Yes. Core i7-1360P is the better all-around CPU here. It gives you a 37.6% average FPS lead across 50 shared CPU game tests in our data, 42.1% better PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i7-1360P is the better pick. According to our tests, it delivers 37.6% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i7-1360P is the stronger fit. You are getting 42.1% better PassMark, backed by 12 cores and 16 threads. It also has the larger cache pool with 50% larger total L3 cache (18 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i7-1360P is still the faster CPU overall, but Core i5-10400F is easier to justify if budget matters more than peak performance. Core i7-1360P comes in 200.0% more expensive on MSRP at $480 MSRP versus $160 MSRP, and it still gives you a 37.6% average FPS lead across 50 shared CPU game tests in our data. Core i5-10400F is also 111.1% better value on MSRP (81.4 vs 38.6 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

Core i7-1360P makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with FCBGA1744 and DDR5 instead of LGA1200, 50% larger total L3 cache (18 MB vs 12 MB), and more multi-core headroom with 12 cores / 16 threads instead of 6/12. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-10400F vs Core i7-1360P Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Core i7-1360P

The Core i7-1360P is manufactured by Intel. It was released in 4 January 2023 (2 years ago). It is based on the Raptor Lake-P (2023) architecture. It features 12 cores and 16 threads. Base frequency is 2.2 GHz, with boost up to 5 GHz. L3 cache: 18 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: FCBGA1744. Thermal design power (TDP): 28 Watt. Memory support: DDR4, DDR5. Passmark benchmark score: 18,519 points. Launch price was $480.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Core i7-1360P offers 12 cores / 16 threads — the Core i7-1360P has 6 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 5 GHz on the Core i7-1360P — a 15.1% clock advantage for the Core i7-1360P (base: 2.9 GHz vs 2.2 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Core i7-1360P uses Raptor Lake-P (2023) (Intel 7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Core i7-1360P's 18,519 — a 34.8% lead for the Core i7-1360P. L3 cache: 12 MB (total) on the Core i5-10400F vs 18 MB (total) on the Core i7-1360P.

Feature	Core i5-10400F	Core i7-1360P
Cores / Threads	6 / 12	12 / 16+100%
Boost Clock	4.3 GHz	5 GHz+16%
Base Clock	2.9 GHz+32%	2.2 GHz
L3 Cache	12 MB (total)	18 MB (total)+50%
L2 Cache	256K (per core)+12700%	2 MB (per core)
Process	14 nm	Intel 7 nm-50%
Architecture	Comet Lake (2020−2025)	Raptor Lake-P (2023)
PassMark	13,029	18,519+42%
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	—
Geekbench 6 Multi	5,783	—

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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Core i7-1360P uses FCBGA1744 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-10400F	Core i7-1360P
Socket	LGA1200	FCBGA1744
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Core i7-1360P). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

Feature	Core i5-10400F	Core i7-1360P
Integrated GPU	No	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Gaming	—

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Value Analysis

At launch, the Core i5-10400F was priced at $160, while the Core i7-1360P came in at $480. On launch pricing ($160 vs $480), Core i5-10400F was $320 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 38.6 pts/$ for the Core i7-1360P — making the Core i5-10400F the 71.4% better value option.

Feature	Core i5-10400F	Core i7-1360P
MSRP	$160-67%	$480
Performance per Dollar	81.4+111%	38.6
Release Date	2020	2023

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