Core i5-10400F vs EPYC 9354

CPU

GPU

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Core family

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EPYC 9354

32 Cores64 Thrd280 WWMax: 3.8 GHz2022

EPYC family

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Core i5-10400F vs EPYC 9354 Performance Spectrum

Core i5-10400F

6 / 12

13,029

0.0%

73,892

+467.1%

Ryzen Threadripper PRO 5945WX

Ryzen Threadripper PRO 5955WX

Ryzen Threadripper PRO 9945WX

Ryzen Threadripper 3970X

Ryzen Threadripper 9960X

Ryzen Threadripper 7970X

Ryzen Threadripper 9970X

Ryzen Threadripper PRO 7985WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs EPYC 9354 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs EPYC 9354: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

✅Costs $3,260 less on MSRP ($160 MSRP vs $3,420 MSRP).
✅Delivers 276.9% more PassMark for each dollar spent, at 81.4 vs 21.6 PassMark/$ ($160 MSRP vs $3,420 MSRP).
✅Draws 65W instead of 280W, a 215W reduction.
✅Includes a boxed cooler (Yes), unlike EPYC 9354.

Trade-offs

❌Worse for gaming: lower average FPS than EPYC 9354 across 50 shared CPU benchmark tests.
❌Lower PassMark (13,029 vs 73,892).
❌Less compelling for workstation-style loads than EPYC 9354, which brings 32 cores / 64 threads and 128 PCIe lanes.
❌Older platform position on LGA1200 with DDR4, while EPYC 9354 moves to SP5 and DDR5.

EPYC 9354

2022

Why buy it

✅Better for gaming: +36.4% higher average FPS across 50 shared CPU benchmark tests.
✅Better for workstations and heavier parallel workloads: 32 cores / 64 threads, plus 128 PCIe lanes vs 16.
✅Newer platform on SP5 with DDR5 support instead of LGA1200 and DDR4.
✅700% more PCIe lanes (128 vs 16) for storage and expansion-heavy builds.

Trade-offs

❌Lower PassMark per dollar, at 21.6 vs 81.4 PassMark/$ ($3,420 MSRP vs $160 MSRP).
❌330.8% higher power demand at 280W vs 65W.
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is EPYC 9354 better than Core i5-10400F?

Not really, because they are built for different jobs. EPYC 9354 makes more sense for workstation-style multi-core throughput, while Core i5-10400F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, EPYC 9354 is the better pick. According to our tests, it delivers 36.4% more average FPS across 50 shared CPU game tests. It also has a clear cache advantage at 256 MB versus 12 MB.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, EPYC 9354 is the stronger fit. You are getting 467.1% better PassMark, backed by 32 cores and 64 threads. It also has the larger cache pool with 2033.3% larger total L3 cache (256 MB vs 12 MB).

Which one is the smarter buy today, not just the cheaper CPU?

EPYC 9354 is still the faster CPU overall, but Core i5-10400F is easier to justify if budget matters more than peak performance. EPYC 9354 comes in 2037.5% more expensive on MSRP at $3,420 MSRP versus $160 MSRP, and it still gives you a 36.4% average FPS lead across 50 shared CPU game tests in our data. Core i5-10400F is also 276.9% better value on MSRP (81.4 vs 21.6 PassMark/$), which is why it can still make sense for tighter-budget builds on paper.

Which one is more future-proof for 2026 and beyond?

EPYC 9354 makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2022 vs 2020), a healthier platform with SP5 and DDR5 instead of LGA1200, 3D V-Cache and a much larger 256 MB L3 cache instead of 12 MB, more multi-core headroom with 32 cores / 64 threads instead of 6/12, and AVX-512 support for heavier modern compute workloads. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-10400F vs EPYC 9354 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

EPYC 9354

The EPYC 9354 is manufactured by AMD. It was released in 10 November 2022 (3 years ago). It is based on the Genoa (2022−2023) architecture. It features 32 cores and 64 threads. Base frequency is 3.25 GHz, with boost up to 3.8 GHz. L3 cache: 256 MB (total). L2 cache: 1 MB (per core). Built on 5 nm, 6 nm process technology. Socket: SP5. Thermal design power (TDP): 280 Watt. Memory support: DDR5-4800. Passmark benchmark score: 73,892 points. Launch price was $3,420.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the EPYC 9354 offers 32 cores / 64 threads — the EPYC 9354 has 26 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 3.8 GHz on the EPYC 9354 — a 12.3% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 3.25 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the EPYC 9354 uses Genoa (2022−2023) (5 nm, 6 nm). In PassMark, the Core i5-10400F scores 13,029 against the EPYC 9354's 73,892 — a 140% lead for the EPYC 9354. L3 cache: 12 MB (total) on the Core i5-10400F vs 256 MB (total) on the EPYC 9354.

Feature	Core i5-10400F	EPYC 9354
Cores / Threads	6 / 12	32 / 64+433%
Boost Clock	4.3 GHz+13%	3.8 GHz
Base Clock	2.9 GHz	3.25 GHz+12%
L3 Cache	12 MB (total)	256 MB (total)+2033%
L2 Cache	256K (per core)+25500%	1 MB (per core)
Process	14 nm	5 nm, 6 nm-64%
Architecture	Comet Lake (2020−2025)	Genoa (2022−2023)
PassMark	13,029	73,892+467%
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	—
Geekbench 6 Multi	5,783	—

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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the EPYC 9354 uses SP5 (PCIe 5.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus 4800 on the EPYC 9354 — the EPYC 9354 supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. The EPYC 9354 supports up to 6144 GB of RAM compared to 128 GB — 4700% more capacity for professional workloads. Memory channels: 2 (Core i5-10400F) vs 12 (EPYC 9354). PCIe lanes: 16 (Core i5-10400F) vs 128 (EPYC 9354) — the EPYC 9354 offers 112 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and SP5 (EPYC 9354).

Feature	Core i5-10400F	EPYC 9354
Socket	LGA1200	SP5
PCIe Generation	PCIe 3.0	PCIe 5.0+67%
Max RAM Speed	DDR4-2666	4800+80%
Max RAM Capacity	128 GB	6144 GB+4700%
RAM Channels	2	12+500%
ECC Support	No	Yes
PCIe Lanes	16	128+700%

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Advanced Features

Neither processor supports overclocking. Only the EPYC 9354 supports AVX-512 instructions — important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-10400F) vs VT-x, VT-d, SEV-SNP (EPYC 9354). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; EPYC 9354 rivals Xeon Platinum 8468.

Feature	Core i5-10400F	EPYC 9354
Integrated GPU	No	No
IGPU Model	—	None
Unlocked	No	No
AVX-512	No	Yes
Virtualization	VT-x, VT-d	VT-x, VT-d, SEV-SNP
Target Use	Gaming	—

💰

Value Analysis

At launch, the Core i5-10400F was priced at $160, while the EPYC 9354 came in at $3420. On launch pricing ($160 vs $3420), Core i5-10400F was $3260 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 21.6 pts/$ for the EPYC 9354 — making the Core i5-10400F the 116.1% better value option.

Feature	Core i5-10400F	EPYC 9354
MSRP	$160-95%	$3420
Performance per Dollar	81.4+277%	21.6
Release Date	2020	2022

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