Core i5-10400F vs M1

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs M1 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs M1: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

✅Better for gaming: +22.3% higher average FPS across 50 shared CPU benchmark tests.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike M1.

Trade-offs

❌Smaller total L3 cache (12 MB vs 16 MB).
❌Launch MSRP is still $160 MSRP, while M1 mostly shows up through inconsistent older-market listings.

M1

2020

Why buy it

✅+33.3% larger total L3 cache (16 MB vs 12 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
❌Lower PassMark (8,207 vs 13,029).
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Core i5-10400F better than M1?

Yes. Core i5-10400F is the better all-around CPU here. It gives you a 22.3% average FPS lead across 50 shared CPU game tests in our data and 58.8% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-10400F is the better pick. According to our tests, it delivers 22.3% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-10400F is the stronger fit. You are getting 58.8% better PassMark, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-10400F is the better buy right now. Core i5-10400F comes in at an unclear MSRP at $160 MSRP versus unclear MSRP, and it still gives you a 22.3% average FPS lead across 50 shared CPU game tests in our data. It is also 100.0% better value on MSRP (81.4 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

M1 is the safer long-term CPU choice because it gives you more room to grow and a better platform outlook.

Core i5-10400F vs M1 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

M1

The M1 is manufactured by Apple. It was released in 10 November 2020 (5 years ago). It features 8 cores and 8 threads. Base frequency is 2.064 GHz, with boost up to 3.2 GHz. L3 cache: 16 MB. L2 cache: 16 MB. Built on 5 nm process technology. Passmark benchmark score: 8,207 points. Launch price was $149.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the M1 offers 8 cores / 8 threads — the M1 has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 3.2 GHz on the M1 — a 29.3% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 2.064 GHz). The Core i5-10400F is built on the Comet Lake (2020−2025) architecture. In PassMark, the Core i5-10400F scores 13,029 against the M1's 8,207 — a 45.4% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 16 MB on the M1.

Feature	Core i5-10400F	M1
Cores / Threads	6 / 12	8 / 8+33%
Boost Clock	4.3 GHz+34%	3.2 GHz
Base Clock	2.9 GHz+41%	2.064 GHz
L3 Cache	12 MB (total)	16 MB+33%
L2 Cache	256K (per core)+1500%	16 MB
Process	14 nm	5 nm-64%
Architecture	Comet Lake (2020−2025)	—
PassMark	13,029+59%	8,207
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	—
Geekbench 6 Multi	5,783	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (M1). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.