
Core i5-10400F

Mobile Sempron M100
Core i5-10400F vs Mobile Sempron M100 Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-10400F vs Mobile Sempron M100 FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-10400F vs Mobile Sempron M100: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-10400F
2020Why buy it
- ✅Better for gaming: +1477.4% higher average FPS across 50 shared CPU benchmark tests.
- ✅Draws 65W instead of 512W, a 447W reduction.
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
- ✅Includes a boxed cooler (Yes), unlike Mobile Sempron M100.
Trade-offs
- ❌Launch MSRP is still $160 MSRP, while Mobile Sempron M100 mostly shows up through inconsistent older-market listings.
Mobile Sempron M100
2009Why buy it
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
- ❌Lower PassMark (448 vs 13,029).
- ❌687.7% higher power demand at 512W vs 65W.
- ❌No boxed cooler included, unlike Core i5-10400F.
Quick Answers
So, is Core i5-10400F better than Mobile Sempron M100?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-10400F vs Mobile Sempron M100 Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Mobile Sempron M100
The Mobile Sempron M100 is manufactured by AMD. It was released in 10 September 2009 (16 years ago). It is based on the Caspian (2009) architecture. It features 1 cores and 1 threads. Max frequency: 2 GHz. L2 cache: 512 kB. Built on 40 nm process technology. Socket: S. Thermal design power (TDP): 512 kB. Passmark benchmark score: 448 points. Launch price was $69.
Processing Power
The Core i5-10400F packs 6 cores / 12 threads, while the Mobile Sempron M100 offers 1 cores / 1 threads — the Core i5-10400F has 5 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 2 GHz on the Mobile Sempron M100 — a 73% clock advantage for the Core i5-10400F. The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Mobile Sempron M100 uses Caspian (2009) (40 nm). In PassMark, the Core i5-10400F scores 13,029 against the Mobile Sempron M100's 448 — a 186.7% lead for the Core i5-10400F.
| Feature | Core i5-10400F | Mobile Sempron M100 |
|---|---|---|
| Cores / Threads | 6 / 12+500% | 1 / 1 |
| Boost Clock | 4.3 GHz+115% | 2 GHz |
| Base Clock | 2.9 GHz | — |
| L3 Cache | 12 MB (total) | — |
| L2 Cache | 256K (per core) | 512 kB+100% |
| Process | 14 nm-65% | 40 nm |
| Architecture | Comet Lake (2020−2025) | Caspian (2009) |
| PassMark | 13,029+2808% | 448 |
| Cinebench R23 Multi | 8,191 | — |
| Geekbench 6 Single | 1,454 | — |
| Geekbench 6 Multi | 5,783 | — |
Memory & Platform
The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Mobile Sempron M100 uses S (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i5-10400F | Mobile Sempron M100 |
|---|---|---|
| Socket | LGA1200 | S |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR4-2666 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Mobile Sempron M100). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.
| Feature | Core i5-10400F | Mobile Sempron M100 |
|---|---|---|
| Integrated GPU | No | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Gaming | — |
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