Core i5-10400F vs Opteron 3380

Core i5-10400F vs Opteron 3380 Performance Spectrum

Core i5-10400F

6 / 12

13,029

+199.0%

4,358

0.0%

Ryzen Threadripper PRO 7965WX

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Opteron 3380 FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Opteron 3380: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

✅Better for gaming: +85.4% higher average FPS across 50 shared CPU benchmark tests.
✅+50% larger total L3 cache (12 MB vs 8 MB).
✅Costs $69 less on MSRP ($160 MSRP vs $229 MSRP).
✅Delivers 327.9% more PassMark for each dollar spent, at 81.4 vs 19.0 PassMark/$ ($160 MSRP vs $229 MSRP).
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.

Trade-offs

❌Less compelling for workstation-style loads than Opteron 3380, which brings 8 cores / 8 threads.

Opteron 3380

2012

Why buy it

✅Better for workstations and heavier parallel workloads: 8 cores / 8 threads.

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
❌Lower PassMark (4,358 vs 13,029).
❌Smaller total L3 cache (8 MB vs 12 MB).
❌Lower PassMark per dollar, at 19.0 vs 81.4 PassMark/$ ($229 MSRP vs $160 MSRP).
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Core i5-10400F better than Opteron 3380?

Not really, because they are built for different jobs. Opteron 3380 makes more sense for workstation-style multi-core throughput, while Core i5-10400F is the more practical desktop choice for gaming, platform cost, and everyday use.

Which one is better for gaming?

If gaming is the priority, Core i5-10400F is the better pick. According to our tests, it delivers 85.4% more average FPS across 50 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-10400F is the stronger fit. You are getting 199% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 50% larger total L3 cache (12 MB vs 8 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-10400F is the better buy right now. Core i5-10400F comes in $69 cheaper on MSRP at $160 MSRP versus $229 MSRP, and it still gives you a 85.4% average FPS lead across 50 shared CPU game tests in our data. It is also 327.9% better value on MSRP (81.4 vs 19.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Core i5-10400F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2012), 50% larger total L3 cache (12 MB vs 8 MB), and more multi-core headroom with 6 cores / 12 threads instead of 8/8. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-10400F vs Opteron 3380 Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Opteron 3380

The Opteron 3380 is manufactured by AMD. It was released in 2015-01-01. It is based on the Delhi (2012−2013) architecture. It features 8 cores and 8 threads. Base frequency is 2.6 GHz, with boost up to 3.6 GHz. L3 cache: 8192 kB (total). L2 cache: 8192 kB. Built on 32 nm process technology. Socket: AM3+. Thermal design power (TDP): 65 Watt. Memory support: DDR3. Passmark benchmark score: 4,358 points. Launch price was $800.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Opteron 3380 offers 8 cores / 8 threads — the Opteron 3380 has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 3.6 GHz on the Opteron 3380 — a 17.7% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 2.6 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Opteron 3380 uses Delhi (2012−2013) (32 nm). In PassMark, the Core i5-10400F scores 13,029 against the Opteron 3380's 4,358 — a 99.7% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 8192 kB (total) on the Opteron 3380.

Feature	Core i5-10400F	Opteron 3380
Cores / Threads	6 / 12	8 / 8+33%
Boost Clock	4.3 GHz+19%	3.6 GHz
Base Clock	2.9 GHz+12%	2.6 GHz
L3 Cache	12 MB (total)+50%	8192 kB (total)
L2 Cache	256K (per core)	8192 kB+3100%
Process	14 nm-56%	32 nm
Architecture	Comet Lake (2020−2025)	Delhi (2012−2013)
PassMark	13,029+199%	4,358
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	—
Geekbench 6 Multi	5,783	—

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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Opteron 3380 uses AM3+ (PCIe 2.0) — making them incompatible on the same motherboard.

Feature	Core i5-10400F	Opteron 3380
Socket	LGA1200	AM3+
PCIe Generation	PCIe 3.0+50%	PCIe 2.0
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Opteron 3380). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

Feature	Core i5-10400F	Opteron 3380
Integrated GPU	No	—
Unlocked	No	—
AVX-512	No	—
Virtualization	VT-x, VT-d	—
Target Use	Gaming	—

💰

Value Analysis

At launch, the Core i5-10400F was priced at $160, while the Opteron 3380 came in at $229. On launch pricing ($160 vs $229), Core i5-10400F was $69 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 19.0 pts/$ for the Opteron 3380 — making the Core i5-10400F the 124.2% better value option.

Feature	Core i5-10400F	Opteron 3380
MSRP	$160-30%	$229
Performance per Dollar	81.4+328%	19.0
Release Date	2020	2012

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