Core i5-10400F vs Pentium Gold 6500Y

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Pentium Gold 6500Y FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Pentium Gold 6500Y: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

✅Better for gaming: +245.2% higher average FPS across 13 shared CPU benchmark tests.
✅+200% larger total L3 cache (12 MB vs 4 MB).
✅Draws 65W instead of 512W, a 447W reduction.
✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
✅Includes a boxed cooler (Yes), unlike Pentium Gold 6500Y.

Trade-offs

❌Launch MSRP is still $160 MSRP, while Pentium Gold 6500Y mostly shows up through inconsistent older-market listings.

Pentium Gold 6500Y

2021

Why buy it

Trade-offs

❌Worse for gaming: lower average FPS than Core i5-10400F across 13 shared CPU benchmark tests.
❌Lower PassMark (2,966 vs 13,029).
❌Smaller total L3 cache (4 MB vs 12 MB).
❌687.7% higher power demand at 512W vs 65W.
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Core i5-10400F better than Pentium Gold 6500Y?

Yes. Core i5-10400F is the better all-around CPU here. It gives you a 245.2% average FPS lead across 13 shared CPU game tests in our data and 339.3% better PassMark, which is enough to make it the stronger overall pick.

Which one is better for gaming?

If gaming is the priority, Core i5-10400F is the better pick. According to our tests, it delivers 245.2% more average FPS across 13 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-10400F is the stronger fit. You are getting 339.3% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 200% larger total L3 cache (12 MB vs 4 MB).

Which one is the smarter buy today, not just the cheaper CPU?

Core i5-10400F is the better buy right now. Core i5-10400F comes in at an unclear MSRP at $160 MSRP versus unclear MSRP, and it still gives you a 245.2% average FPS lead across 13 shared CPU game tests in our data. It is also 100.0% better value on MSRP (81.4 vs 0.0 PassMark/$), so you are getting the faster CPU without taking a value hit on paper.

Which one is more future-proof for 2026 and beyond?

Pentium Gold 6500Y makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2020). That makes it the safer long-term bet.

Core i5-10400F vs Pentium Gold 6500Y Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Pentium Gold 6500Y

The Pentium Gold 6500Y is manufactured by Intel. It was released in 2007-01-01. It is based on the Amber Lake-Y (2018−2021) architecture. It features 2 cores and 4 threads. Base frequency is 1.1 GHz, with boost up to 3.4 GHz. L3 cache: 4 MB. L2 cache: 512 kB. Built on 14 nm process technology. Socket: FCBGA1515. Thermal design power (TDP): 5 Watt. Memory support: DDR3. Passmark benchmark score: 2,966 points. Launch price was $69.

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Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Pentium Gold 6500Y offers 2 cores / 4 threads — the Core i5-10400F has 4 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 3.4 GHz on the Pentium Gold 6500Y — a 23.4% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 1.1 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Pentium Gold 6500Y uses Amber Lake-Y (2018−2021) (14 nm). In PassMark, the Core i5-10400F scores 13,029 against the Pentium Gold 6500Y's 2,966 — a 125.8% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 4 MB on the Pentium Gold 6500Y.

Feature	Core i5-10400F	Pentium Gold 6500Y
Cores / Threads	6 / 12+200%	2 / 4
Boost Clock	4.3 GHz+26%	3.4 GHz
Base Clock	2.9 GHz+164%	1.1 GHz
L3 Cache	12 MB (total)+200%	4 MB
L2 Cache	256K (per core)	512 kB+100%
Process	14 nm	14 nm
Architecture	Comet Lake (2020−2025)	Amber Lake-Y (2018−2021)
PassMark	13,029+339%	2,966
Cinebench R23 Multi	8,191	—
Geekbench 6 Single	1,454	—
Geekbench 6 Multi	5,783	—

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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Pentium Gold 6500Y uses FCBGA1515 (PCIe 4.0) — making them incompatible on the same motherboard.

Feature	Core i5-10400F	Pentium Gold 6500Y
Socket	LGA1200	FCBGA1515
PCIe Generation	PCIe 3.0	PCIe 4.0+33%
Max RAM Speed	DDR4-2666	—
Max RAM Capacity	128 GB	—
RAM Channels	2	—
ECC Support	No	—
PCIe Lanes	16	—

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Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Pentium Gold 6500Y). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.