
Core i5-10400F

Phenom X4 9100e
Core i5-10400F vs Phenom X4 9100e Performance Spectrum
About PassMark
PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.
Core i5-10400F vs Phenom X4 9100e FPS Benchmarks
Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.
Search any supported game below to compare 1080p FPS for both components.

Path of Exile 2

Counter-Strike 2

League of Legends

Valorant

Among Us

Apex Legends

ARC Raiders

Baldur's Gate 3

Call of Duty: Black Ops 6
Core i5-10400F vs Phenom X4 9100e: Pros, Cons & Final Verdict
See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.
Core i5-10400F
2020Why buy it
- ✅Better for gaming: +432.3% higher average FPS across 50 shared CPU benchmark tests.
- ✅+500% larger total L3 cache (12 MB vs 2 MB).
- ✅Costs $40 less on MSRP ($160 MSRP vs $200 MSRP).
- ✅Delivers 1103.7% more PassMark for each dollar spent, at 81.4 vs 6.8 PassMark/$ ($160 MSRP vs $200 MSRP).
- ✅100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
Trade-offs
- ❌Fewer obvious downsides in this matchup outside of normal market pricing swings.
Phenom X4 9100e
2008Why buy it
Trade-offs
- ❌Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
- ❌Lower PassMark (1,353 vs 13,029).
- ❌Smaller total L3 cache (2 MB vs 12 MB).
- ❌Lower PassMark per dollar, at 6.8 vs 81.4 PassMark/$ ($200 MSRP vs $160 MSRP).
- ❌No boxed cooler included, unlike Core i5-10400F.
Quick Answers
So, is Core i5-10400F better than Phenom X4 9100e?
Which one is better for gaming?
Which one is better for streaming, content creation, and heavy multitasking?
Which one is the smarter buy today, not just the cheaper CPU?
Which one is more future-proof for 2026 and beyond?
Core i5-10400F vs Phenom X4 9100e Technical Specifications
Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Core i5-10400F
The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Phenom X4 9100e
The Phenom X4 9100e is manufactured by AMD. It was released in 2009-01-01. It is based on the Agena (2007−2008) architecture. It features 4 cores and 4 threads. Max frequency: 1.8 GHz. L3 cache: 2 MB (total). L2 cache: 512 kB (per core). Built on 65 nm process technology. Socket: AM2+. Thermal design power (TDP): 65 Watt. Passmark benchmark score: 1,353 points. Launch price was $149.
Processing Power
The Core i5-10400F packs 6 cores / 12 threads, while the Phenom X4 9100e offers 4 cores / 4 threads — the Core i5-10400F has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 1.8 GHz on the Phenom X4 9100e — a 82% clock advantage for the Core i5-10400F. The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Phenom X4 9100e uses Agena (2007−2008) (65 nm). In PassMark, the Core i5-10400F scores 13,029 against the Phenom X4 9100e's 1,353 — a 162.4% lead for the Core i5-10400F. L3 cache: 12 MB (total) on the Core i5-10400F vs 2 MB (total) on the Phenom X4 9100e.
| Feature | Core i5-10400F | Phenom X4 9100e |
|---|---|---|
| Cores / Threads | 6 / 12+50% | 4 / 4 |
| Boost Clock | 4.3 GHz+139% | 1.8 GHz |
| Base Clock | 2.9 GHz | — |
| L3 Cache | 12 MB (total)+500% | 2 MB (total) |
| L2 Cache | 256K (per core) | 512 kB (per core)+100% |
| Process | 14 nm-78% | 65 nm |
| Architecture | Comet Lake (2020−2025) | Agena (2007−2008) |
| PassMark | 13,029+863% | 1,353 |
| Cinebench R23 Multi | 8,191 | — |
| Geekbench 6 Single | 1,454 | — |
| Geekbench 6 Multi | 5,783 | — |
Memory & Platform
The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Phenom X4 9100e uses AM2+ (PCIe 2.0) — making them incompatible on the same motherboard.
| Feature | Core i5-10400F | Phenom X4 9100e |
|---|---|---|
| Socket | LGA1200 | AM2+ |
| PCIe Generation | PCIe 3.0+50% | PCIe 2.0 |
| Max RAM Speed | DDR4-2666 | — |
| Max RAM Capacity | 128 GB | — |
| RAM Channels | 2 | — |
| ECC Support | No | — |
| PCIe Lanes | 16 | — |
Advanced Features
Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Phenom X4 9100e). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.
| Feature | Core i5-10400F | Phenom X4 9100e |
|---|---|---|
| Integrated GPU | No | — |
| Unlocked | No | — |
| AVX-512 | No | — |
| Virtualization | VT-x, VT-d | — |
| Target Use | Gaming | — |
Value Analysis
At launch, the Core i5-10400F was priced at $160, while the Phenom X4 9100e came in at $200. On launch pricing ($160 vs $200), Core i5-10400F was $40 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 6.8 pts/$ for the Phenom X4 9100e — making the Core i5-10400F the 169.3% better value option.
| Feature | Core i5-10400F | Phenom X4 9100e |
|---|---|---|
| MSRP | $160-20% | $200 |
| Performance per Dollar | 81.4+1097% | 6.8 |
| Release Date | 2020 | 2008 |
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