PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

✅+50% larger total L3 cache (12 MB vs 8 MB).

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 4600G across 24 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (8,191 vs 9,348).
❌Lower PassMark per dollar, at 81.4 vs 103.8 PassMark/$ ($160 MSRP vs $154 MSRP).
❌No integrated graphics, while Ryzen 5 4600G can still boot and troubleshoot without a discrete GPU.

Ryzen 5 4600G

2020

Why buy it

✅Better for gaming: +8.7% higher average FPS across 24 shared CPU benchmark tests.
✅Costs $6 less on MSRP ($154 MSRP vs $160 MSRP).
✅Delivers 27.5% more PassMark for each dollar spent, at 103.8 vs 81.4 PassMark/$ ($154 MSRP vs $160 MSRP).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 7, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Smaller total L3 cache (8 MB vs 12 MB).

Core i5-10400F

2020

Ryzen 5 4600G

2020

Why buy it

✅+50% larger total L3 cache (12 MB vs 8 MB).

Why buy it

✅Better for gaming: +8.7% higher average FPS across 24 shared CPU benchmark tests.
✅Costs $6 less on MSRP ($154 MSRP vs $160 MSRP).
✅Delivers 27.5% more PassMark for each dollar spent, at 103.8 vs 81.4 PassMark/$ ($154 MSRP vs $160 MSRP).
✅50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.
✅Integrated graphics onboard with Radeon Vega 7, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 4600G across 24 shared CPU benchmark tests.
❌Lower Cinebench R23 multi-core (8,191 vs 9,348).
❌Lower PassMark per dollar, at 81.4 vs 103.8 PassMark/$ ($160 MSRP vs $154 MSRP).
❌No integrated graphics, while Ryzen 5 4600G can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Smaller total L3 cache (8 MB vs 12 MB).

Quick Answers

So, is Ryzen 5 4600G better than Core i5-10400F?

Yes. Ryzen 5 4600G is the better overall CPU here. You are getting a 8.7% average FPS lead across 24 shared CPU game tests in our data, 14.1% better Cinebench R23 multi-core, 22.7% higher PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.

Which one is better for gaming?

If gaming is the priority, Ryzen 5 4600G is the better pick here. According to our tests, it delivers 8.7% more average FPS across 24 shared CPU game tests.

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Ryzen 5 4600G is the better fit. You are getting 14.1% better Cinebench R23 multi-core, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 4600G is the smarter buy today. Ryzen 5 4600G is $6 cheaper on MSRP at $154 MSRP versus $160 MSRP, and it gives you a 8.7% average FPS lead across 24 shared CPU game tests in our data. It is also 27.5% better value on MSRP (103.8 vs 81.4 PassMark/$), so the better CPU is not just faster, it is also the cleaner value play on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 4600G is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-10400F Benchmark Check

Ryzen 5 4600G Benchmark Check

Path of Exile 2

Preset	Core i5-10400F	Ryzen 5 4600G
1080p
low	192 FPS	214 FPS
medium	152 FPS	171 FPS
high	123 FPS	136 FPS
ultra	100 FPS	99 FPS
1440p
low	153 FPS	183 FPS
medium	119 FPS	145 FPS
high	97 FPS	113 FPS
ultra	79 FPS	82 FPS
4K
low	82 FPS	74 FPS
medium	70 FPS	63 FPS
high	55 FPS	49 FPS
ultra	43 FPS	39 FPS

Open Core i5-10400F Open Ryzen 5 4600G

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-10400F	Ryzen 5 4600G
1080p
low	326 FPS	308 FPS
medium	318 FPS	263 FPS
high	290 FPS	232 FPS
ultra	253 FPS	199 FPS
1440p
low	326 FPS	268 FPS
medium	292 FPS	234 FPS
high	267 FPS	211 FPS
ultra	234 FPS	180 FPS
4K
low	309 FPS	231 FPS
medium	258 FPS	207 FPS
high	235 FPS	184 FPS
ultra	199 FPS	157 FPS

Open Core i5-10400F Open Ryzen 5 4600G

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-10400F	Ryzen 5 4600G
1080p
low	326 FPS	400 FPS
medium	326 FPS	400 FPS
high	326 FPS	400 FPS
ultra	326 FPS	400 FPS
1440p
low	326 FPS	400 FPS
medium	326 FPS	400 FPS
high	326 FPS	400 FPS
ultra	326 FPS	372 FPS
4K
low	326 FPS	400 FPS
medium	326 FPS	341 FPS
high	289 FPS	293 FPS
ultra	229 FPS	232 FPS

Open Core i5-10400F Open Ryzen 5 4600G

League of Legends

League of Legends

Valorant

Preset	Core i5-10400F	Ryzen 5 4600G
1080p
low	326 FPS	400 FPS
medium	326 FPS	400 FPS
high	326 FPS	400 FPS
ultra	326 FPS	400 FPS
1440p
low	326 FPS	400 FPS
medium	326 FPS	400 FPS
high	326 FPS	400 FPS
ultra	326 FPS	400 FPS
4K
low	326 FPS	400 FPS
medium	326 FPS	400 FPS
high	326 FPS	400 FPS
ultra	326 FPS	338 FPS

Open Core i5-10400F Open Ryzen 5 4600G

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 5 4600G

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Ryzen 5 4600G

The Ryzen 5 4600G is manufactured by AMD. It was released in 21 July 2020 (5 years ago). It is based on the Renoir (2020−2023) architecture. It features 6 cores and 12 threads. Base frequency is 3.7 GHz, with boost up to 4.2 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 15,985 points. Launch price was $154.

⚡

Processing Power

Both the Core i5-10400F and Ryzen 5 4600G share an identical 6-core/12-thread configuration. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.2 GHz on the Ryzen 5 4600G — a 2.4% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 3.7 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 5 4600G uses Renoir (2020−2023) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 5 4600G's 15,985 — a 20.4% lead for the Ryzen 5 4600G. Cinebench R23 multi-core: 8,191 vs 9,348 (13.2% advantage for the Ryzen 5 4600G). Geekbench 6 single-core — the metric most relevant to gaming — records 1,454 vs 1,578, a 8.2% lead for the Ryzen 5 4600G that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 6,619 (13.5% advantage for the Ryzen 5 4600G). L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB (total) on the Ryzen 5 4600G.

Feature	Core i5-10400F	Ryzen 5 4600G
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.3 GHz+2%	4.2 GHz
Base Clock	2.9 GHz	3.7 GHz+28%
L3 Cache	12 MB (total)+50%	8 MB (total)
L2 Cache	256K (per core)	512 kB (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Comet Lake (2020−2025)	Renoir (2020−2023)
PassMark	13,029	15,985+23%
Cinebench R23 Multi	8,191	9,348+14%
Geekbench 6 Single	1,454	1,578+9%
Geekbench 6 Multi	5,783	6,619+14%

🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 5 4600G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 24 (Ryzen 5 4600G) — the Ryzen 5 4600G offers 8 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and B450,X470,B550,X570,A520 (Ryzen 5 4600G).

Feature	Core i5-10400F	Ryzen 5 4600G
Socket	LGA1200	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	DDR4-3200
Max RAM Capacity	128 GB	128 GB
RAM Channels	2	2
ECC Support	No	No
PCIe Lanes	16	24+50%

🔧

Advanced Features

Only the Ryzen 5 4600G has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 5 4600G). The Ryzen 5 4600G includes integrated graphics (Radeon Vega 7), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming, Ryzen 5 4600G targets Entry Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; Ryzen 5 4600G rivals Core i5-10400.

Feature	Core i5-10400F	Ryzen 5 4600G
Integrated GPU	No	Yes
IGPU Model	—	Radeon Vega 7
Unlocked	No	Yes
AVX-512	No	No
Virtualization	VT-x, VT-d	AMD-V
Target Use	Gaming	Entry Gaming

💰

Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Ryzen 5 4600G debuted at $154. On MSRP ($160 vs $154), the Ryzen 5 4600G is $6 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 103.8 pts/$ for the Ryzen 5 4600G — making the Ryzen 5 4600G the 24.2% better value option.