Core i5-10400F vs Ryzen 5 5600F

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020
Core family
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VS
AMD

Ryzen 5 5600F

6 Cores12 Thrd65 WWMax: 4 GHz2025
Ryzen family
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Core i5-10400F vs Ryzen 5 5600F Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Ryzen 5 5600F FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Ryzen 5 5600F: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

  • Better for gaming: +6.1% higher average FPS across 50 shared CPU benchmark tests.
  • Includes a boxed cooler (Yes), unlike Ryzen 5 5600F.

Trade-offs

  • Lower PassMark (13,029 vs 20,225).
  • Smaller total L3 cache (12 MB vs 32 MB).
  • Lower PassMark per dollar, at 81.4 vs 204.3 PassMark/$ ($160 MSRP vs $99 MSRP).

Ryzen 5 5600F

2025

Why buy it

  • +55.2% higher PassMark.
  • +166.7% larger total L3 cache (32 MB vs 12 MB).
  • Costs $61 less on MSRP ($99 MSRP vs $160 MSRP).
  • Delivers 150.9% more PassMark for each dollar spent, at 204.3 vs 81.4 PassMark/$ ($99 MSRP vs $160 MSRP).
  • 50% more PCIe lanes (24 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • Worse for gaming: lower average FPS than Core i5-10400F across 50 shared CPU benchmark tests.
  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 5 5600F better than Core i5-10400F?
It depends on what you want from the system. For gaming, Core i5-10400F is ahead with a 6.1% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Ryzen 5 5600F pulls ahead with 55.2% better PassMark. Ryzen 5 5600F also has the bigger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 5 5600F is the stronger fit. You are getting 55.2% better PassMark, backed by 6 cores and 12 threads. It also has the larger cache pool with 166.7% larger total L3 cache (32 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 5 5600F is the better buy right now. Ryzen 5 5600F comes in $61 cheaper on MSRP at $99 MSRP versus $160 MSRP, and it still gives you 55.2% better PassMark. The compromise is that Core i5-10400F is still the better pure gaming CPU with a 6.1% average FPS lead across 50 shared CPU game tests in our data. It is also 150.9% better value on MSRP (204.3 vs 81.4 PassMark/$), so you are getting the faster CPU without taking a value hit on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap, but on MSRP alone you would want to find it meaningfully cheaper in real-world listings before that path becomes easy to justify.
Which one is more future-proof for 2026 and beyond?
Ryzen 5 5600F makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2020), 166.7% larger total L3 cache (32 MB vs 12 MB), and more multi-core headroom with 6 cores / 12 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-10400F vs Ryzen 5 5600F Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 5 5600F

The Ryzen 5 5600F is manufactured by AMD. It was released in 16 September 2025 (less than a year ago). It is based on the Vermeer (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3 GHz, with boost up to 4 GHz. L3 cache: 32 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 20,225 points. Launch price was $299.

Processing Power

Both the Core i5-10400F and Ryzen 5 5600F share an identical 6-core/12-thread configuration. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4 GHz on the Ryzen 5 5600F — a 7.2% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 3 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 5 5600F uses Vermeer (2020−2025) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 5 5600F's 20,225 — a 43.3% lead for the Ryzen 5 5600F. L3 cache: 12 MB (total) on the Core i5-10400F vs 32 MB (total) on the Ryzen 5 5600F.

FeatureCore i5-10400FRyzen 5 5600F
Cores / Threads
6 / 12
6 / 12
Boost Clock
4.3 GHz+7%
4 GHz
Base Clock
2.9 GHz
3 GHz+3%
L3 Cache
12 MB (total)
32 MB (total)+167%
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Comet Lake (2020−2025)
Vermeer (2020−2025)
PassMark
13,029
20,225+55%
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 5 5600F uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus DDR4-3200 on the Ryzen 5 5600F — the Ryzen 5 5600F supports 20% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 24 (Ryzen 5 5600F) — the Ryzen 5 5600F offers 8 more lanes for additional GPUs or NVMe drives.

FeatureCore i5-10400FRyzen 5 5600F
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
DDR4-3200+20%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
24+50%
🔧

Advanced Features

Only the Ryzen 5 5600F has an unlocked multiplier for overclocking — a significant advantage for enthusiasts seeking extra performance. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 5 5600F). Primary use case: Core i5-10400F targets Gaming, Ryzen 5 5600F targets Desktop. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 5 5600F
Integrated GPU
No
No
Unlocked
No
Yes
AVX-512
No
No
Virtualization
VT-x, VT-d
AMD-V
Target Use
Gaming
Desktop
💰

Value Analysis

At launch, the Core i5-10400F was priced at $160, while the Ryzen 5 5600F came in at $99. On launch pricing ($160 vs $99), Ryzen 5 5600F was $61 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 204.3 pts/$ for the Ryzen 5 5600F — making the Ryzen 5 5600F the 86% better value option.

FeatureCore i5-10400FRyzen 5 5600F
MSRP
$160
$99-38%
Performance per Dollar
81.4
204.3+151%
Release Date
2020
2025

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