PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

✅+444.6% higher Cinebench R23 multi-core.
✅Costs $151 less on MSRP ($160 MSRP vs $311 MSRP).
✅Delivers 39.5% more PassMark for each dollar spent, at 81.4 vs 58.4 PassMark/$ ($160 MSRP vs $311 MSRP).
✅Includes a boxed cooler (Yes), unlike Ryzen 5 PRO 5650GE.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 PRO 5650GE across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (12 MB vs 16 MB).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Ryzen 5 PRO 5650GE can still boot and troubleshoot without a discrete GPU.

Ryzen 5 PRO 5650GE

2021

Why buy it

✅Better for gaming: +13.7% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (16 MB vs 12 MB).
✅Draws 35W instead of 65W, a 30W reduction.
✅Integrated graphics onboard with Radeon Graphics, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (1,504 vs 8,191).
❌Lower PassMark per dollar, at 58.4 vs 81.4 PassMark/$ ($311 MSRP vs $160 MSRP).
❌No boxed cooler included, unlike Core i5-10400F.

Core i5-10400F

2020

Ryzen 5 PRO 5650GE

2021

Why buy it

✅+444.6% higher Cinebench R23 multi-core.
✅Costs $151 less on MSRP ($160 MSRP vs $311 MSRP).
✅Delivers 39.5% more PassMark for each dollar spent, at 81.4 vs 58.4 PassMark/$ ($160 MSRP vs $311 MSRP).
✅Includes a boxed cooler (Yes), unlike Ryzen 5 PRO 5650GE.

Why buy it

✅Better for gaming: +13.7% higher average FPS across 50 shared CPU benchmark tests.
✅+33.3% larger total L3 cache (16 MB vs 12 MB).
✅Draws 35W instead of 65W, a 30W reduction.
✅Integrated graphics onboard with Radeon Graphics, while Core i5-10400F needs a discrete GPU.

Trade-offs

❌Worse for gaming: lower average FPS than Ryzen 5 PRO 5650GE across 50 shared CPU benchmark tests.
❌Smaller total L3 cache (12 MB vs 16 MB).
❌85.7% higher power demand at 65W vs 35W.
❌No integrated graphics, while Ryzen 5 PRO 5650GE can still boot and troubleshoot without a discrete GPU.

Trade-offs

❌Lower Cinebench R23 multi-core (1,504 vs 8,191).
❌Lower PassMark per dollar, at 58.4 vs 81.4 PassMark/$ ($311 MSRP vs $160 MSRP).
❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 5 PRO 5650GE better than Core i5-10400F?

It depends on what matters more to you. For gaming, Ryzen 5 PRO 5650GE is ahead with a 13.7% average FPS lead across 50 shared CPU game tests in our data. For rendering, compiling, streaming, and heavier multitasking, Core i5-10400F pulls ahead with 444.6% better Cinebench R23 multi-core. Ryzen 5 PRO 5650GE also has the bigger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).

Which one is better for streaming, content creation, and heavy multitasking?

For streaming, content creation, and heavier multitasking, Core i5-10400F is the better fit. You are getting 444.6% better Cinebench R23 multi-core, backed by 6 cores and 12 threads.

Which one is the smarter buy today, not just the cheaper CPU?

Ryzen 5 PRO 5650GE is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Ryzen 5 PRO 5650GE is 94.4% more expensive on MSRP at $311 MSRP versus $160 MSRP, and it gives you a 13.7% average FPS lead across 50 shared CPU game tests in our data. The trade-off is that Core i5-10400F is still stronger for heavier multi-core work with 444.6% better Cinebench R23 multi-core. Core i5-10400F is also 39.5% better value on MSRP (81.4 vs 58.4 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.

Which one is more future-proof for 2026 and beyond?

Ryzen 5 PRO 5650GE is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2021 vs 2020) and 33.3% larger total L3 cache (16 MB vs 12 MB). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Core i5-10400F Benchmark Check

Ryzen 5 PRO 5650GE Benchmark Check

Path of Exile 2

Preset	Core i5-10400F	Ryzen 5 PRO 5650GE
1080p
low	192 FPS	184 FPS
medium	152 FPS	154 FPS
high	123 FPS	123 FPS
ultra	100 FPS	101 FPS
1440p
low	153 FPS	157 FPS
medium	119 FPS	128 FPS
high	97 FPS	103 FPS
ultra	79 FPS	84 FPS
4K
low	82 FPS	84 FPS
medium	70 FPS	75 FPS
high	55 FPS	59 FPS
ultra	43 FPS	46 FPS

Open Core i5-10400F Open Ryzen 5 PRO 5650GE

Path of Exile 2

Path of Exile 2

Counter-Strike 2

Preset	Core i5-10400F	Ryzen 5 PRO 5650GE
1080p
low	326 FPS	360 FPS
medium	318 FPS	303 FPS
high	290 FPS	273 FPS
ultra	253 FPS	237 FPS
1440p
low	326 FPS	319 FPS
medium	292 FPS	276 FPS
high	267 FPS	254 FPS
ultra	234 FPS	216 FPS
4K
low	309 FPS	248 FPS
medium	258 FPS	218 FPS
high	235 FPS	204 FPS
ultra	199 FPS	172 FPS

Open Core i5-10400F Open Ryzen 5 PRO 5650GE

Counter-Strike 2

Counter-Strike 2

League of Legends

Preset	Core i5-10400F	Ryzen 5 PRO 5650GE
1080p
low	326 FPS	454 FPS
medium	326 FPS	454 FPS
high	326 FPS	454 FPS
ultra	326 FPS	416 FPS
1440p
low	326 FPS	454 FPS
medium	326 FPS	412 FPS
high	326 FPS	372 FPS
ultra	326 FPS	309 FPS
4K
low	326 FPS	341 FPS
medium	326 FPS	287 FPS
high	289 FPS	250 FPS
ultra	229 FPS	193 FPS

Open Core i5-10400F Open Ryzen 5 PRO 5650GE

League of Legends

League of Legends

Valorant

Preset	Core i5-10400F	Ryzen 5 PRO 5650GE
1080p
low	326 FPS	454 FPS
medium	326 FPS	454 FPS
high	326 FPS	454 FPS
ultra	326 FPS	454 FPS
1440p
low	326 FPS	454 FPS
medium	326 FPS	454 FPS
high	326 FPS	454 FPS
ultra	326 FPS	454 FPS
4K
low	326 FPS	454 FPS
medium	326 FPS	433 FPS
high	326 FPS	380 FPS
ultra	326 FPS	329 FPS

Open Core i5-10400F Open Ryzen 5 PRO 5650GE

Valorant

Valorant

Check FPS for your specific build

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 5 PRO 5650GE

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Ryzen 5 PRO 5650GE

The Ryzen 5 PRO 5650GE is manufactured by AMD. It was released in 1 June 2021 (4 years ago). It is based on the Cezanne (2021−2025) architecture. It features 6 cores and 12 threads. Base frequency is 3.4 GHz, with boost up to 4.4 GHz. L3 cache: 16 MB. L2 cache: 512K (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-3200. Passmark benchmark score: 18,155 points. Launch price was $299.

⚡

Processing Power

Both the Core i5-10400F and Ryzen 5 PRO 5650GE share an identical 6-core/12-thread configuration. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.4 GHz on the Ryzen 5 PRO 5650GE — a 2.3% clock advantage for the Ryzen 5 PRO 5650GE (base: 2.9 GHz vs 3.4 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 5 PRO 5650GE uses Cezanne (2021−2025) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 5 PRO 5650GE's 18,155 — a 32.9% lead for the Ryzen 5 PRO 5650GE. Cinebench R23 multi-core: 8,191 vs 1,504 (137.9% advantage for the Core i5-10400F). Geekbench 6 single-core — the metric most relevant to gaming — records 1,454 vs 1,900, a 26.6% lead for the Ryzen 5 PRO 5650GE that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 6,700 (14.7% advantage for the Ryzen 5 PRO 5650GE). L3 cache: 12 MB (total) on the Core i5-10400F vs 16 MB on the Ryzen 5 PRO 5650GE.

Feature	Core i5-10400F	Ryzen 5 PRO 5650GE
Cores / Threads	6 / 12	6 / 12
Boost Clock	4.3 GHz	4.4 GHz+2%
Base Clock	2.9 GHz	3.4 GHz+17%
L3 Cache	12 MB (total)	16 MB+33%
L2 Cache	256K (per core)	512K (per core)+100%
Process	14 nm	7 nm-50%
Architecture	Comet Lake (2020−2025)	Cezanne (2021−2025)
PassMark	13,029	18,155+39%
Cinebench R23 Multi	8,191+445%	1,504
Geekbench 6 Single	1,454	1,900+31%
Geekbench 6 Multi	5,783	6,700+16%

🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 5 PRO 5650GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. The Core i5-10400F supports up to 128 GB of RAM compared to 64 GB — 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and AM4 (Ryzen 5 PRO 5650GE).

Feature	Core i5-10400F	Ryzen 5 PRO 5650GE
Socket	LGA1200	AM4
PCIe Generation	PCIe 3.0	PCIe 3.0
Max RAM Speed	DDR4-2666	DDR4-3200
Max RAM Capacity	128 GB+100%	64 GB
RAM Channels	2	2
ECC Support	No	Yes
PCIe Lanes	16	16

🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 5 PRO 5650GE). The Ryzen 5 PRO 5650GE includes integrated graphics (Radeon Graphics), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming, Ryzen 5 PRO 5650GE targets Workstation. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; Ryzen 5 PRO 5650GE rivals Ryzen 5 3600.

Feature	Core i5-10400F	Ryzen 5 PRO 5650GE
Integrated GPU	No	Yes
IGPU Model	—	Radeon Graphics
Unlocked	No	No
AVX-512	No	No
Virtualization	VT-x, VT-d	AMD-V
Target Use	Gaming	Workstation

💰

Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Ryzen 5 PRO 5650GE debuted at $311. On MSRP ($160 vs $311), the Core i5-10400F is $151 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 58.4 pts/$ for the Ryzen 5 PRO 5650GE — making the Core i5-10400F the 33% better value option.