Core i5-10400F vs Ryzen 7 2700

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

VS
AMD

Ryzen 7 2700

8 Cores16 Thrd65 WWMax: 4.1 GHz2018

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

  • Costs $139 less on MSRP ($160 MSRP vs $299 MSRP).
  • Delivers 55.7% more PassMark for each dollar spent, at 81.4 vs 52.3 PassMark/$ ($160 MSRP vs $299 MSRP).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Ryzen 7 2700.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 2700 across 6 shared CPU benchmark tests.
  • Lower PassMark (13,029 vs 15,633).
  • Smaller total L3 cache (12 MB vs 16 MB).

Ryzen 7 2700

2018

Why buy it

  • Better for gaming: +15.0% higher average FPS across 6 shared CPU benchmark tests.
  • +33.3% larger total L3 cache (16 MB vs 12 MB).

Trade-offs

  • Lower PassMark per dollar, at 52.3 vs 81.4 PassMark/$ ($299 MSRP vs $160 MSRP).
  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 7 2700 better than Core i5-10400F?
Yes. Ryzen 7 2700 is the better overall CPU here. You are getting a 15.0% average FPS lead across 6 shared CPU game tests in our data and 20% better PassMark, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 2700 is the better pick here. According to our tests, it delivers 15.0% more average FPS across 6 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 2700 is the better fit. You are getting 20% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 2700 is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Ryzen 7 2700 is 86.9% more expensive on MSRP at $299 MSRP versus $160 MSRP, and it gives you a 15.0% average FPS lead across 6 shared CPU game tests in our data. Core i5-10400F is also 55.7% better value on MSRP (81.4 vs 52.3 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Core i5-10400F is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2020 vs 2018). That makes it the safer long-term pick.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i5-10400FRyzen 7 2700
1080p
low192 FPS176 FPS
medium152 FPS154 FPS
high123 FPS128 FPS
ultra100 FPS104 FPS
1440p
low153 FPS145 FPS
medium119 FPS122 FPS
high97 FPS97 FPS
ultra79 FPS78 FPS
4K
low82 FPS66 FPS
medium70 FPS59 FPS
high55 FPS47 FPS
ultra43 FPS37 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i5-10400FRyzen 7 2700
1080p
low326 FPS336 FPS
medium318 FPS297 FPS
high290 FPS265 FPS
ultra253 FPS237 FPS
1440p
low326 FPS307 FPS
medium292 FPS278 FPS
high267 FPS246 FPS
ultra234 FPS215 FPS
4K
low309 FPS225 FPS
medium258 FPS207 FPS
high235 FPS193 FPS
ultra199 FPS168 FPS
League of Legends

League of Legends

PresetCore i5-10400FRyzen 7 2700
1080p
low326 FPS391 FPS
medium326 FPS391 FPS
high326 FPS391 FPS
ultra326 FPS391 FPS
1440p
low326 FPS391 FPS
medium326 FPS391 FPS
high326 FPS391 FPS
ultra326 FPS337 FPS
4K
low326 FPS388 FPS
medium326 FPS319 FPS
high289 FPS281 FPS
ultra229 FPS226 FPS
Valorant

Valorant

PresetCore i5-10400FRyzen 7 2700
1080p
low326 FPS391 FPS
medium326 FPS391 FPS
high326 FPS391 FPS
ultra326 FPS391 FPS
1440p
low326 FPS391 FPS
medium326 FPS391 FPS
high326 FPS391 FPS
ultra326 FPS391 FPS
4K
low326 FPS391 FPS
medium326 FPS391 FPS
high326 FPS384 FPS
ultra326 FPS332 FPS

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 7 2700

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 7 2700

The Ryzen 7 2700 is manufactured by AMD. It was released in 19 April 2018 (7 years ago). It is based on the Zen+ (2018−2019) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.1 GHz. L3 cache: 16 MB (total). L2 cache: 512K (per core). Built on 12 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4 Dual-channel. Passmark benchmark score: 15,633 points. Launch price was $299.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 7 2700 offers 8 cores / 16 threads — the Ryzen 7 2700 has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.1 GHz on the Ryzen 7 2700 — a 4.8% clock advantage for the Core i5-10400F (base: 2.9 GHz vs 3.2 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 2700 uses Zen+ (2018−2019) (12 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 7 2700's 15,633 — a 18.2% lead for the Ryzen 7 2700. L3 cache: 12 MB (total) on the Core i5-10400F vs 16 MB (total) on the Ryzen 7 2700.

FeatureCore i5-10400FRyzen 7 2700
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz+5%
4.1 GHz
Base Clock
2.9 GHz
3.2 GHz+10%
L3 Cache
12 MB (total)
16 MB (total)+33%
L2 Cache
256K (per core)
512K (per core)+100%
Process
14 nm
12 nm-14%
Architecture
Comet Lake (2020−2025)
Zen+ (2018−2019)
PassMark
13,029
15,633+20%
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 2700 uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i5-10400FRyzen 7 2700
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Ryzen 7 2700). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 7 2700
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming
💰

Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Ryzen 7 2700 debuted at $299. On MSRP ($160 vs $299), the Core i5-10400F is $139 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 52.3 pts/$ for the Ryzen 7 2700 — making the Core i5-10400F the 43.6% better value option.

FeatureCore i5-10400FRyzen 7 2700
MSRP
$160-46%
$299
Performance per Dollar
81.4+56%
52.3
Release Date
2020
2018