Core i5-10400F vs Ryzen 7 7735H

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

VS
AMD

Ryzen 7 7735H

8 Cores16 Thrd35 WWMax: 4.75 GHz2023

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

  • Includes a boxed cooler (Yes), unlike Ryzen 7 7735H.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 7735H across 4 shared CPU benchmark tests.
  • Lower PassMark (13,029 vs 23,619).
  • Smaller total L3 cache (12 MB vs 16 MB).
  • Launch MSRP is still $160 MSRP, while Ryzen 7 7735H mostly shows up through inconsistent older-market listings.
  • 85.7% higher power demand at 65W vs 35W.

Ryzen 7 7735H

2023

Why buy it

  • Better for gaming: +40.7% higher average FPS across 4 shared CPU benchmark tests.
  • +33.3% larger total L3 cache (16 MB vs 12 MB).
  • Draws 35W instead of 65W, a 30W reduction.
  • Newer platform on FP7 with DDR5 support instead of LGA1200 and DDR4.
  • 25% more PCIe lanes (20 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 7 7735H better than Core i5-10400F?
Yes. Ryzen 7 7735H is the better overall CPU here. You are getting a 40.7% average FPS lead across 4 shared CPU game tests in our data, 81.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 7735H is the better pick here. According to our tests, it delivers 40.7% more average FPS across 4 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 7735H is the better fit. You are getting 81.3% better PassMark, backed by 8 cores and 16 threads. It also carries the larger cache pool with 33.3% larger total L3 cache (16 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 7735H is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Ryzen 7 7735H is at an unclear MSRP at unclear MSRP versus $160 MSRP, and it gives you a 40.7% average FPS lead across 4 shared CPU game tests in our data. Core i5-10400F is also 100.0% better value on MSRP (81.4 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 7735H is the more future-proof choice for 2026 and beyond. You are getting a newer CPU generation (2023 vs 2020), a healthier platform with FP7 and DDR5 instead of LGA1200, 33.3% larger total L3 cache (16 MB vs 12 MB), and more multi-core headroom with 8 cores / 16 threads instead of 6/12. That should give you a better long-term upgrade path for motherboard, RAM, and future CPU swaps.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i5-10400FRyzen 7 7735H
1080p
low192 FPS246 FPS
medium152 FPS230 FPS
high123 FPS192 FPS
ultra100 FPS165 FPS
1440p
low153 FPS217 FPS
medium119 FPS184 FPS
high97 FPS149 FPS
ultra79 FPS131 FPS
4K
low82 FPS152 FPS
medium70 FPS129 FPS
high55 FPS99 FPS
ultra43 FPS87 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i5-10400FRyzen 7 7735H
1080p
low326 FPS414 FPS
medium318 FPS350 FPS
high290 FPS306 FPS
ultra253 FPS272 FPS
1440p
low326 FPS357 FPS
medium292 FPS312 FPS
high267 FPS277 FPS
ultra234 FPS238 FPS
4K
low309 FPS246 FPS
medium258 FPS221 FPS
high235 FPS207 FPS
ultra199 FPS179 FPS
League of Legends

League of Legends

PresetCore i5-10400FRyzen 7 7735H
1080p
low326 FPS590 FPS
medium326 FPS558 FPS
high326 FPS480 FPS
ultra326 FPS387 FPS
1440p
low326 FPS590 FPS
medium326 FPS505 FPS
high326 FPS432 FPS
ultra326 FPS354 FPS
4K
low326 FPS430 FPS
medium326 FPS366 FPS
high289 FPS321 FPS
ultra229 FPS261 FPS
Valorant

Valorant

PresetCore i5-10400FRyzen 7 7735H
1080p
low326 FPS590 FPS
medium326 FPS590 FPS
high326 FPS590 FPS
ultra326 FPS590 FPS
1440p
low326 FPS590 FPS
medium326 FPS590 FPS
high326 FPS587 FPS
ultra326 FPS510 FPS
4K
low326 FPS535 FPS
medium326 FPS488 FPS
high326 FPS435 FPS
ultra326 FPS376 FPS

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 7 7735H

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 7 7735H

The Ryzen 7 7735H is manufactured by AMD. It was released in 1 April 2023 (2 years ago). It is based on the Rembrandt-H Refresh (2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.2 GHz, with boost up to 4.75 GHz. L3 cache: 16 MB (total). L2 cache: 512 kB (per core). Built on 6 nm process technology. Socket: FP7. Thermal design power (TDP): 35 Watt. Memory support: DDR5-4800. Passmark benchmark score: 23,619 points. Launch price was $299.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 7 7735H offers 8 cores / 16 threads — the Ryzen 7 7735H has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.75 GHz on the Ryzen 7 7735H — a 9.9% clock advantage for the Ryzen 7 7735H (base: 2.9 GHz vs 3.2 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 7735H uses Rembrandt-H Refresh (2023) (6 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 7 7735H's 23,619 — a 57.8% lead for the Ryzen 7 7735H. L3 cache: 12 MB (total) on the Core i5-10400F vs 16 MB (total) on the Ryzen 7 7735H.

FeatureCore i5-10400FRyzen 7 7735H
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz
4.75 GHz+10%
Base Clock
2.9 GHz
3.2 GHz+10%
L3 Cache
12 MB (total)
16 MB (total)+33%
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
6 nm-57%
Architecture
Comet Lake (2020−2025)
Rembrandt-H Refresh (2023)
PassMark
13,029
23,619+81%
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 7735H uses FP7 (PCIe 4.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus DDR5-4800 on the Ryzen 7 7735H — the Ryzen 7 7735H supports 22.2% faster memory, which can translate to measurable gains in memory-sensitive workloads. The Core i5-10400F supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 20 (Ryzen 7 7735H) — the Ryzen 7 7735H offers 4 more lanes for additional GPUs or NVMe drives.

FeatureCore i5-10400FRyzen 7 7735H
Socket
LGA1200
FP7
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2666
DDR5-4800+25%
Max RAM Capacity
128 GB+100%
64 GB
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
16
20+25%
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 7 7735H). The Ryzen 7 7735H includes integrated graphics (Radeon 680M), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming, Ryzen 7 7735H targets Mobile. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 7 7735H
Integrated GPU
No
Yes
IGPU Model
Radeon 680M
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
AMD-V
Target Use
Gaming
Mobile