Core i5-10400F vs Ryzen 7 PRO 4750G

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020
Core family
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VS
AMD

Ryzen 7 PRO 4750G

8 Cores16 Thrd65 WWMax: 4.4 GHz2020
Similar parts
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Core i5-10400F vs Ryzen 7 PRO 4750G Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Ryzen 7 PRO 4750G FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Ryzen 7 PRO 4750G: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

  • +50% larger total L3 cache (12 MB vs 8 MB).
  • Costs $149 less on MSRP ($160 MSRP vs $309 MSRP).
  • Delivers 24.4% more PassMark for each dollar spent, at 81.4 vs 65.5 PassMark/$ ($160 MSRP vs $309 MSRP).

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 PRO 4750G across 50 shared CPU benchmark tests.
  • Lower Cinebench R23 multi-core (8,191 vs 12,814).
  • No integrated graphics, while Ryzen 7 PRO 4750G can still boot and troubleshoot without a discrete GPU.

Ryzen 7 PRO 4750G

2020

Why buy it

  • Better for gaming: +22.7% higher average FPS across 50 shared CPU benchmark tests.
  • Integrated graphics onboard with Radeon Vega 8, while Core i5-10400F needs a discrete GPU.

Trade-offs

  • Smaller total L3 cache (8 MB vs 12 MB).
  • Lower PassMark per dollar, at 65.5 vs 81.4 PassMark/$ ($309 MSRP vs $160 MSRP).

Quick Answers

So, is Ryzen 7 PRO 4750G better than Core i5-10400F?
Yes. Ryzen 7 PRO 4750G is the better all-around CPU here. It gives you a 22.7% average FPS lead across 50 shared CPU game tests in our data, 56.4% better Cinebench R23 multi-core, 55.2% higher PassMark, and the stronger long-term platform, which is enough to make it the stronger overall pick.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 PRO 4750G is the better pick. According to our tests, it delivers 22.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 4750G is the stronger fit. You are getting 56.4% better Cinebench R23 multi-core, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 PRO 4750G is still the faster CPU overall, but Core i5-10400F is easier to justify if budget matters more than peak performance. Ryzen 7 PRO 4750G comes in 93.1% more expensive on MSRP at $309 MSRP versus $160 MSRP, and it still gives you a 22.7% average FPS lead across 50 shared CPU game tests in our data. Core i5-10400F is also 24.4% better value on MSRP (81.4 vs 65.5 PassMark/$), which is why it can still make sense for tighter-budget builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 4750G makes more sense long term for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom is more likely to matter as games, background tasks, and creator workloads get heavier.

Core i5-10400F vs Ryzen 7 PRO 4750G Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 7 PRO 4750G

The Ryzen 7 PRO 4750G is manufactured by AMD. It was released in 21 July 2020 (5 years ago). It is based on the Renoir (2020−2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.6 GHz, with boost up to 4.4 GHz. L3 cache: 8 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 65 Watt. Memory support: DDR4-3200. Passmark benchmark score: 20,227 points. Launch price was $299.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 7 PRO 4750G offers 8 cores / 16 threads — the Ryzen 7 PRO 4750G has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.4 GHz on the Ryzen 7 PRO 4750G — a 2.3% clock advantage for the Ryzen 7 PRO 4750G (base: 2.9 GHz vs 3.6 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 PRO 4750G uses Renoir (2020−2023) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 7 PRO 4750G's 20,227 — a 43.3% lead for the Ryzen 7 PRO 4750G. Cinebench R23 multi-core: 8,191 vs 12,814 (44% advantage for the Ryzen 7 PRO 4750G). Geekbench 6 single-core — the metric most relevant to gaming — records 1,454 vs 1,627, a 11.2% lead for the Ryzen 7 PRO 4750G that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 7,556 (26.6% advantage for the Ryzen 7 PRO 4750G). L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB on the Ryzen 7 PRO 4750G.

FeatureCore i5-10400FRyzen 7 PRO 4750G
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz
4.4 GHz+2%
Base Clock
2.9 GHz
3.6 GHz+24%
L3 Cache
12 MB (total)+50%
8 MB
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Comet Lake (2020−2025)
Renoir (2020−2023)
PassMark
13,029
20,227+55%
Cinebench R23 Multi
8,191
12,814+56%
Geekbench 6 Single
1,454
1,627+12%
Geekbench 6 Multi
5,783
7,556+31%
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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 PRO 4750G uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus DDR4-3200 on the Ryzen 7 PRO 4750G — the Ryzen 7 PRO 4750G supports 20% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. Both provide 16 PCIe lanes. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and Socket AM4 (Ryzen 7 PRO 4750G).

FeatureCore i5-10400FRyzen 7 PRO 4750G
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
DDR4-3200+20%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
16
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 7 PRO 4750G). The Ryzen 7 PRO 4750G includes integrated graphics (Radeon Vega 8), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 7 PRO 4750G
Integrated GPU
No
Yes
IGPU Model
Radeon Vega 8
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
AMD-V
Target Use
Gaming
💰

Value Analysis

At launch, the Core i5-10400F was priced at $160, while the Ryzen 7 PRO 4750G came in at $309. On launch pricing ($160 vs $309), Core i5-10400F was $149 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 65.5 pts/$ for the Ryzen 7 PRO 4750G — making the Core i5-10400F the 21.7% better value option.

FeatureCore i5-10400FRyzen 7 PRO 4750G
MSRP
$160-48%
$309
Performance per Dollar
81.4+24%
65.5
Release Date
2020
2020

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