Core i5-10400F vs Ryzen 7 PRO 4750GE

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

VS
AMD

Ryzen 7 PRO 4750GE

8 Cores16 Thrd35 WWMax: 4.3 GHz2020

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

  • +50% larger total L3 cache (12 MB vs 8 MB).
  • Costs $149 less on MSRP ($160 MSRP vs $309 MSRP).
  • Delivers 36.7% more PassMark for each dollar spent, at 81.4 vs 59.6 PassMark/$ ($160 MSRP vs $309 MSRP).
  • 100+% more PCIe lanes (16 vs 0) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Ryzen 7 PRO 4750GE.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 7 PRO 4750GE across 2 shared CPU benchmark tests.
  • Lower PassMark (13,029 vs 18,409).
  • 85.7% higher power demand at 65W vs 35W.

Ryzen 7 PRO 4750GE

2020

Why buy it

  • Better for gaming: +29.3% higher average FPS across 2 shared CPU benchmark tests.
  • Draws 35W instead of 65W, a 30W reduction.

Trade-offs

  • Smaller total L3 cache (8 MB vs 12 MB).
  • Lower PassMark per dollar, at 59.6 vs 81.4 PassMark/$ ($309 MSRP vs $160 MSRP).
  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 7 PRO 4750GE better than Core i5-10400F?
Yes. Ryzen 7 PRO 4750GE is the better overall CPU here. You are getting a 29.3% average FPS lead across 2 shared CPU game tests in our data, 41.3% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 7 PRO 4750GE is the better pick here. According to our tests, it delivers 29.3% more average FPS across 2 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 7 PRO 4750GE is the better fit. You are getting 41.3% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 7 PRO 4750GE is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Ryzen 7 PRO 4750GE is 93.1% more expensive on MSRP at $309 MSRP versus $160 MSRP, and it gives you a 29.3% average FPS lead across 2 shared CPU game tests in our data. Core i5-10400F is also 36.7% better value on MSRP (81.4 vs 59.6 PassMark/$), which is why it is easier to justify for price-conscious builds on paper. That said, if you already own a compatible LGA1200 + DDR4 setup, Core i5-10400F can still make sense as a platform-matched option because it avoids a motherboard and RAM swap.
Which one is more future-proof for 2026 and beyond?
Ryzen 7 PRO 4750GE is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i5-10400FRyzen 7 PRO 4750GE
1080p
low192 FPS174 FPS
medium152 FPS141 FPS
high123 FPS112 FPS
ultra100 FPS91 FPS
1440p
low153 FPS149 FPS
medium119 FPS119 FPS
high97 FPS95 FPS
ultra79 FPS77 FPS
4K
low82 FPS79 FPS
medium70 FPS69 FPS
high55 FPS54 FPS
ultra43 FPS42 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i5-10400FRyzen 7 PRO 4750GE
1080p
low326 FPS336 FPS
medium318 FPS288 FPS
high290 FPS255 FPS
ultra253 FPS225 FPS
1440p
low326 FPS291 FPS
medium292 FPS258 FPS
high267 FPS233 FPS
ultra234 FPS200 FPS
4K
low309 FPS236 FPS
medium258 FPS217 FPS
high235 FPS198 FPS
ultra199 FPS173 FPS
League of Legends

League of Legends

PresetCore i5-10400FRyzen 7 PRO 4750GE
1080p
low326 FPS460 FPS
medium326 FPS460 FPS
high326 FPS460 FPS
ultra326 FPS460 FPS
1440p
low326 FPS460 FPS
medium326 FPS460 FPS
high326 FPS449 FPS
ultra326 FPS391 FPS
4K
low326 FPS433 FPS
medium326 FPS366 FPS
high289 FPS324 FPS
ultra229 FPS262 FPS
Valorant

Valorant

PresetCore i5-10400FRyzen 7 PRO 4750GE
1080p
low326 FPS460 FPS
medium326 FPS460 FPS
high326 FPS460 FPS
ultra326 FPS460 FPS
1440p
low326 FPS460 FPS
medium326 FPS460 FPS
high326 FPS460 FPS
ultra326 FPS460 FPS
4K
low326 FPS460 FPS
medium326 FPS444 FPS
high326 FPS390 FPS
ultra326 FPS329 FPS

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 7 PRO 4750GE

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 7 PRO 4750GE

The Ryzen 7 PRO 4750GE is manufactured by AMD. It was released in 21 July 2020 (5 years ago). It is based on the Renoir (2020−2023) architecture. It features 8 cores and 16 threads. Base frequency is 3.1 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB. L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: AM4. Thermal design power (TDP): 35 Watt. Memory support: DDR4-3200. Passmark benchmark score: 18,409 points. Launch price was $299.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 7 PRO 4750GE offers 8 cores / 16 threads — the Ryzen 7 PRO 4750GE has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.3 GHz on the Ryzen 7 PRO 4750GE — identical boost frequencies (base: 2.9 GHz vs 3.1 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 7 PRO 4750GE uses Renoir (2020−2023) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 7 PRO 4750GE's 18,409 — a 34.2% lead for the Ryzen 7 PRO 4750GE. L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB on the Ryzen 7 PRO 4750GE.

FeatureCore i5-10400FRyzen 7 PRO 4750GE
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz
4.3 GHz
Base Clock
2.9 GHz
3.1 GHz+7%
L3 Cache
12 MB (total)+50%
8 MB
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Comet Lake (2020−2025)
Renoir (2020−2023)
PassMark
13,029
18,409+41%
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
🧠

Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 7 PRO 4750GE uses AM4 (PCIe 3.0) — making them incompatible on the same motherboard.

FeatureCore i5-10400FRyzen 7 PRO 4750GE
Socket
LGA1200
AM4
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
Max RAM Capacity
128 GB
RAM Channels
2
ECC Support
No
PCIe Lanes
16
🔧

Advanced Features

Virtualization: VT-x, VT-d (Core i5-10400F) / not specified (Ryzen 7 PRO 4750GE). Primary use case: Core i5-10400F targets Gaming. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 7 PRO 4750GE
Integrated GPU
No
Unlocked
No
AVX-512
No
Virtualization
VT-x, VT-d
Target Use
Gaming
💰

Value Analysis

The Core i5-10400F launched at $160 MSRP, while the Ryzen 7 PRO 4750GE debuted at $309. On MSRP ($160 vs $309), the Core i5-10400F is $149 cheaper. In terms of value on MSRP (PassMark points per dollar), the Core i5-10400F delivers 81.4 pts/$ vs 59.6 pts/$ for the Ryzen 7 PRO 4750GE — making the Core i5-10400F the 31% better value option.

FeatureCore i5-10400FRyzen 7 PRO 4750GE
MSRP
$160-48%
$309
Performance per Dollar
81.4+37%
59.6
Release Date
2020
2020