Core i5-10400F vs Ryzen 9 4900HS

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020

Popular choices:

VS
AMD

Ryzen 9 4900HS

8 Cores16 Thrd35 WWMax: 4.3 GHz2020

Popular choices:

Performance Spectrum - CPU

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Head-to-Head Verdict, Benchmarks, Value & Long-Term Outlook

This comparison brings together gaming FPS, productivity performance, platform differences, power efficiency, pricing context, and upgrade path so you can see which CPU actually makes more sense.

Core i5-10400F

2020

Why buy it

  • +50% larger total L3 cache (12 MB vs 8 MB).
  • 100% more PCIe lanes (16 vs 8) for storage and expansion-heavy builds.
  • Includes a boxed cooler (Yes), unlike Ryzen 9 4900HS.

Trade-offs

  • Worse for gaming: lower average FPS than Ryzen 9 4900HS across 4 shared CPU benchmark tests.
  • Lower PassMark (13,029 vs 18,793).
  • Launch MSRP is still $160 MSRP, while Ryzen 9 4900HS mostly shows up through inconsistent older-market listings.
  • 85.7% higher power demand at 65W vs 35W.
  • No integrated graphics, while Ryzen 9 4900HS can still boot and troubleshoot without a discrete GPU.

Ryzen 9 4900HS

2020

Why buy it

  • Better for gaming: +25.1% higher average FPS across 4 shared CPU benchmark tests.
  • Draws 35W instead of 65W, a 30W reduction.
  • Integrated graphics onboard with Vega 8, while Core i5-10400F needs a discrete GPU.

Trade-offs

  • Smaller total L3 cache (8 MB vs 12 MB).
  • No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Ryzen 9 4900HS better than Core i5-10400F?
Yes. Ryzen 9 4900HS is the better overall CPU here. You are getting a 25.1% average FPS lead across 4 shared CPU game tests in our data, 44.2% better PassMark, and the stronger long-term platform, which makes it the stronger all-around choice.
Which one is better for gaming?
If gaming is the priority, Ryzen 9 4900HS is the better pick here. According to our tests, it delivers 25.1% more average FPS across 4 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Ryzen 9 4900HS is the better fit. You are getting 44.2% better PassMark, backed by 8 cores and 16 threads.
Which one is the smarter buy today, not just the cheaper CPU?
Ryzen 9 4900HS is still the faster CPU overall, but Core i5-10400F makes more sense if price matters more than absolute performance. Ryzen 9 4900HS is at an unclear MSRP at unclear MSRP versus $160 MSRP, and it gives you a 25.1% average FPS lead across 4 shared CPU game tests in our data. Core i5-10400F is also 100.0% better value on MSRP (81.4 vs 0.0 PassMark/$), which is why it is easier to justify for price-conscious builds on paper.
Which one is more future-proof for 2026 and beyond?
Ryzen 9 4900HS is the more future-proof choice for 2026 and beyond. You are getting more multi-core headroom with 8 cores / 16 threads instead of 6/12. That extra compute headroom should age better as games, background tasks, and creator workloads get heavier.

Games Benchmarks

Paired with RTX 4090

To accurately isolate CPU performance, all benchmarks below use an NVIDIA RTX 4090 as the reference GPU. This eliminates GPU-side bottlenecks and highlights pure processing throughput differences between the CPUs.

Note: Real-world results may vary based on your actual GPU. CPU performance impact is more visible in processing-intensive titles and high-refresh-rate gaming scenarios.

Path of Exile 2

Path of Exile 2

PresetCore i5-10400FRyzen 9 4900HS
1080p
low192 FPS173 FPS
medium152 FPS141 FPS
high123 FPS112 FPS
ultra100 FPS92 FPS
1440p
low153 FPS149 FPS
medium119 FPS119 FPS
high97 FPS95 FPS
ultra79 FPS77 FPS
4K
low82 FPS81 FPS
medium70 FPS70 FPS
high55 FPS55 FPS
ultra43 FPS43 FPS
Counter-Strike 2

Counter-Strike 2

PresetCore i5-10400FRyzen 9 4900HS
1080p
low326 FPS353 FPS
medium318 FPS293 FPS
high290 FPS258 FPS
ultra253 FPS225 FPS
1440p
low326 FPS303 FPS
medium292 FPS260 FPS
high267 FPS233 FPS
ultra234 FPS198 FPS
4K
low309 FPS246 FPS
medium258 FPS218 FPS
high235 FPS197 FPS
ultra199 FPS171 FPS
League of Legends

League of Legends

PresetCore i5-10400FRyzen 9 4900HS
1080p
low326 FPS470 FPS
medium326 FPS470 FPS
high326 FPS470 FPS
ultra326 FPS470 FPS
1440p
low326 FPS470 FPS
medium326 FPS470 FPS
high326 FPS468 FPS
ultra326 FPS415 FPS
4K
low326 FPS461 FPS
medium326 FPS391 FPS
high289 FPS343 FPS
ultra229 FPS281 FPS
Valorant

Valorant

PresetCore i5-10400FRyzen 9 4900HS
1080p
low326 FPS470 FPS
medium326 FPS470 FPS
high326 FPS470 FPS
ultra326 FPS470 FPS
1440p
low326 FPS470 FPS
medium326 FPS470 FPS
high326 FPS470 FPS
ultra326 FPS429 FPS
4K
low326 FPS458 FPS
medium326 FPS415 FPS
high326 FPS363 FPS
ultra326 FPS310 FPS

Technical Specifications

Side-by-side comparison of Core i5-10400F and Ryzen 9 4900HS

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020−2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

AMD

Ryzen 9 4900HS

The Ryzen 9 4900HS is manufactured by AMD. It was released in 7 March 2020 (5 years ago). It is based on the Renoir (Zen 2) (2020) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 4.3 GHz. L3 cache: 8 MB (total). L2 cache: 512 kB (per core). Built on 7 nm process technology. Socket: FP6. Thermal design power (TDP): 35 Watt. Memory support: DDR4-4266. Passmark benchmark score: 18,793 points. Launch price was $299.

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Ryzen 9 4900HS offers 8 cores / 16 threads — the Ryzen 9 4900HS has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 4.3 GHz on the Ryzen 9 4900HS — identical boost frequencies (base: 2.9 GHz vs 3 GHz). The Core i5-10400F uses the Comet Lake (2020−2025) architecture (14 nm), while the Ryzen 9 4900HS uses Renoir (Zen 2) (2020) (7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Ryzen 9 4900HS's 18,793 — a 36.2% lead for the Ryzen 9 4900HS. L3 cache: 12 MB (total) on the Core i5-10400F vs 8 MB (total) on the Ryzen 9 4900HS.

FeatureCore i5-10400FRyzen 9 4900HS
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz
4.3 GHz
Base Clock
2.9 GHz
3 GHz+3%
L3 Cache
12 MB (total)+50%
8 MB (total)
L2 Cache
256K (per core)
512 kB (per core)+100%
Process
14 nm
7 nm-50%
Architecture
Comet Lake (2020−2025)
Renoir (Zen 2) (2020)
PassMark
13,029
18,793+44%
Cinebench R23 Multi
8,191
Geekbench 6 Single
1,454
Geekbench 6 Multi
5,783
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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Ryzen 9 4900HS uses FP6 (PCIe 3.0) — making them incompatible on the same motherboard. Both support up to DDR4-2666 memory speed. The Core i5-10400F supports up to 128 GB of RAM compared to 64 GB 66.7% more capacity for professional workloads. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 8 (Ryzen 9 4900HS) — the Core i5-10400F offers 8 more lanes for additional GPUs or NVMe drives.

FeatureCore i5-10400FRyzen 9 4900HS
Socket
LGA1200
FP6
PCIe Generation
PCIe 3.0
PCIe 3.0
Max RAM Speed
DDR4-2666
LPDDR4-4266
Max RAM Capacity
128 GB+100%
64 GB
RAM Channels
2
2
ECC Support
No
No
PCIe Lanes
16+100%
8
🔧

Advanced Features

Neither processor supports overclocking. Virtualization support: VT-x, VT-d (Core i5-10400F) vs AMD-V (Ryzen 9 4900HS). The Ryzen 9 4900HS includes integrated graphics (Vega 8), while the Core i5-10400F requires a dedicated GPU. Primary use case: Core i5-10400F targets Gaming, Ryzen 9 4900HS targets Mobile High-End. Direct competitor: Core i5-10400F rivals Ryzen 5 3600.

FeatureCore i5-10400FRyzen 9 4900HS
Integrated GPU
No
Yes
IGPU Model
Vega 8
Unlocked
No
No
AVX-512
No
No
Virtualization
VT-x, VT-d
AMD-V
Target Use
Gaming
Mobile High-End