Core i5-10400F vs Xeon 6357P

Intel

Core i5-10400F

6 Cores12 Thrd65 WWMax: 4.3 GHz2020
VS
Intel

Xeon 6357P

8 Cores16 Thrd80 WWMax: 5.1 GHz2025

Core i5-10400F vs Xeon 6357P Performance Spectrum

About PassMark

PassMark CPU Mark evaluates processor speed through complex mathematical computations. It provides a reliable metric to compare multi-core performance, where higher scores indicate faster processing for multitasking, gaming, and heavy workloads.

Core i5-10400F vs Xeon 6357P FPS Benchmarks

Predicted gaming performance across popular games. Tested paired with GeForce RTX 5090 to isolate CPU performance.

Search any supported game below to compare 1080p FPS for both components.

Core i5-10400F vs Xeon 6357P: Pros, Cons & Final Verdict

See where each CPU makes more sense in practice: gaming, heavier work, platform cost, power draw, and upgrade path.

Core i5-10400F

2020

Why buy it

  • βœ…Draws 65W instead of 80W, a 15W reduction.
  • βœ…Includes a boxed cooler (Yes), unlike Xeon 6357P.

Trade-offs

  • ❌Worse for gaming: lower average FPS than Xeon 6357P across 50 shared CPU benchmark tests.
  • ❌Lower Cinebench R23 multi-core (8,191 vs 18,000).
  • ❌Smaller total L3 cache (12 MB vs 24 MB).
  • ❌Less compelling for workstation-style loads than Xeon 6357P, which brings 8 cores / 16 threads and 20 PCIe lanes.
  • ❌Launch MSRP is still $160 MSRP, while Xeon 6357P mostly shows up through inconsistent older-market listings.

Xeon 6357P

2025

Why buy it

  • βœ…Better for gaming: +21.7% higher average FPS across 50 shared CPU benchmark tests.
  • βœ…+100% larger total L3 cache (24 MB vs 12 MB).
  • βœ…Better for workstations and heavier parallel workloads: 8 cores / 16 threads, plus 20 PCIe lanes vs 16.
  • βœ…Newer platform on LGA1700 with DDR5 support instead of LGA1200 and DDR4.
  • βœ…25% more PCIe lanes (20 vs 16) for storage and expansion-heavy builds.

Trade-offs

  • ❌23.1% higher power demand at 80W vs 65W.
  • ❌No boxed cooler included, unlike Core i5-10400F.

Quick Answers

So, is Xeon 6357P better than Core i5-10400F?
Not really, because they are built for different jobs. Xeon 6357P makes more sense for workstation-style multi-core throughput, while Core i5-10400F is the more practical desktop choice for gaming, platform cost, and everyday use.
Which one is better for gaming?
If gaming is the priority, Xeon 6357P is the better pick. According to our tests, it delivers 21.7% more average FPS across 50 shared CPU game tests.
Which one is better for streaming, content creation, and heavy multitasking?
For streaming, content creation, and heavier multitasking, Xeon 6357P is the stronger fit. You are getting 119.8% better Cinebench R23 multi-core, backed by 8 cores and 16 threads. It also has the larger cache pool with 100% larger total L3 cache (24 MB vs 12 MB).
Which one is the smarter buy today, not just the cheaper CPU?
Xeon 6357P is still the much better call for a fresh build. Xeon 6357P comes in at an unclear MSRP at unclear MSRP versus $160 MSRP, and it still gives you a 21.7% average FPS lead across 50 shared CPU game tests in our data. Core i5-10400F only looks stronger on raw value math because it is extremely cheap, but that usually means used-market pricing on an obsolete 2020 platform. Even with 100.0% better value on paper (81.4 vs 0.0 PassMark/$), it really only makes sense as a cheap stopgap or a niche existing-platform option for someone already on LGA1200.
Which one is more future-proof for 2026 and beyond?
Xeon 6357P makes more sense long term for 2026 and beyond. You are getting a newer CPU generation (2025 vs 2020), a healthier platform with LGA1700 and DDR5 instead of LGA1200, 100% larger total L3 cache (24 MB vs 12 MB), more multi-core headroom with 8 cores / 16 threads instead of 6/12, and AVX-512 support for heavier modern compute workloads. That gives you a healthier platform runway for motherboard, RAM, and later CPU upgrades.

Core i5-10400F vs Xeon 6357P Technical Specifications

Side-by-side specs, architecture details, clocks, memory, power, and platform differences.

Intel

Core i5-10400F

The Core i5-10400F is manufactured by Intel. It was released in 30 April 2020 (5 years ago). It is based on the Comet Lake (2020βˆ’2025) architecture. It features 6 cores and 12 threads. Base frequency is 2.9 GHz, with boost up to 4.3 GHz. L3 cache: 12 MB (total). L2 cache: 256K (per core). Built on 14 nm process technology. Socket: LGA1200. Thermal design power (TDP): 65 Watt. Memory support: DDR4. Passmark benchmark score: 13,029 points. Launch price was $155.

Intel

Xeon 6357P

The Xeon 6357P is manufactured by Intel. It was released in 24 February 2025 (less than a year ago). It is based on the Raptor Lake-R (2023βˆ’2025) architecture. It features 8 cores and 16 threads. Base frequency is 3 GHz, with boost up to 5.1 GHz. L3 cache: 24 MB (total). L2 cache: 2 MB (per core). Built on Intel 7 nm process technology. Socket: LGA1700. Thermal design power (TDP): 80 Watt. Memory support: DDR5-4800. Passmark benchmark score: 30,401 points. Launch price was $556.

⚑

Processing Power

The Core i5-10400F packs 6 cores / 12 threads, while the Xeon 6357P offers 8 cores / 16 threads β€” the Xeon 6357P has 2 more cores. Boost clocks reach 4.3 GHz on the Core i5-10400F versus 5.1 GHz on the Xeon 6357P β€” a 17% clock advantage for the Xeon 6357P (base: 2.9 GHz vs 3 GHz). The Core i5-10400F uses the Comet Lake (2020βˆ’2025) architecture (14 nm), while the Xeon 6357P uses Raptor Lake-R (2023βˆ’2025) (Intel 7 nm). In PassMark, the Core i5-10400F scores 13,029 against the Xeon 6357P's 30,401 β€” a 80% lead for the Xeon 6357P. Cinebench R23 multi-core: 8,191 vs 18,000 (74.9% advantage for the Xeon 6357P). Geekbench 6 single-core β€” the metric most relevant to gaming β€” records 1,454 vs 2,784, a 62.8% lead for the Xeon 6357P that directly translates to higher frame rates. Multi-core Geekbench: 5,783 vs 12,769 (75.3% advantage for the Xeon 6357P). L3 cache: 12 MB (total) on the Core i5-10400F vs 24 MB (total) on the Xeon 6357P.

FeatureCore i5-10400FXeon 6357P
Cores / Threads
6 / 12
8 / 16+33%
Boost Clock
4.3 GHz
5.1 GHz+19%
Base Clock
2.9 GHz
3 GHz+3%
L3 Cache
12 MB (total)
24 MB (total)+100%
L2 Cache
256K (per core)+12700%
2 MB (per core)
Process
14 nm
Intel 7 nm-50%
Architecture
Comet Lake (2020βˆ’2025)
Raptor Lake-R (2023βˆ’2025)
PassMark
13,029
30,401+133%
Cinebench R23 Multi
8,191
18,000+120%
Geekbench 6 Single
1,454
2,784+91%
Geekbench 6 Multi
5,783
12,769+121%
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Memory & Platform

The Core i5-10400F uses the LGA1200 socket (PCIe 3.0), while the Xeon 6357P uses LGA1700 (PCIe 4.0) β€” making them incompatible on the same motherboard. Maximum memory speed reaches DDR4-2666 on the Core i5-10400F versus DDR5-4800 on the Xeon 6357P β€” the Xeon 6357P supports 80% faster memory, which can translate to measurable gains in memory-sensitive workloads. Both support up to 128 GB of RAM. Both feature 2-channel memory with ECC support. PCIe lanes: 16 (Core i5-10400F) vs 20 (Xeon 6357P) β€” the Xeon 6357P offers 4 more lanes for additional GPUs or NVMe drives. Chipset compatibility: H410,B460,H470,Z490,H510,B560,H570,Z590 (Core i5-10400F) and Server chipsets (Xeon 6357P).

FeatureCore i5-10400FXeon 6357P
Socket
LGA1200
LGA1700
PCIe Generation
PCIe 3.0
PCIe 4.0+33%
Max RAM Speed
DDR4-2666
DDR5-4800+80%
Max RAM Capacity
128 GB
128 GB
RAM Channels
2
2
ECC Support
No
Yes
PCIe Lanes
16
20+25%
πŸ”§

Advanced Features

Neither processor supports overclocking. Only the Xeon 6357P supports AVX-512 instructions β€” important for machine learning and scientific applications. Virtualization support: VT-x, VT-d (Core i5-10400F) vs VT-x, VT-d, EPT (Xeon 6357P). Primary use case: Core i5-10400F targets Gaming, Xeon 6357P targets Edge Server / Workstation. Direct competitor: Core i5-10400F rivals Ryzen 5 3600; Xeon 6357P rivals Core i7-14700.

FeatureCore i5-10400FXeon 6357P
Integrated GPU
No
No
Unlocked
No
No
AVX-512
No
Yes
Virtualization
VT-x, VT-d
VT-x, VT-d, EPT
Target Use
Gaming
Edge Server / Workstation